Chii Chinobatanidza Gynecology, Chaizvoizvo?
Zvemukati
CBD, acupuncture, simba basa-naturopathic uye humwe hutano hutano hwave padanho guru. Nepo yako yegorecological yekuongorora-yegore ichiri kungove nekumisidzana uye swabs, inogona kutungamirwa nenzira iyoyo, futi. Iko kune mutsva (ish) muganhu wehutano hwechikadzi hunosvika pahutano hwako hwekubereka uye hwepabonde kubva pakuona kwakazara.
Heano maitiro akasiyana uye nei ungangoda kuita switch:
Kuwedzera uye kwakawanda gynecology maitiro ari kuve anobatanidza, achishandisa ese mamwe maitiro uye akajairwa ekurapa maitiro eakawedzera ruzivo. "Vakadzi vanoodzwa mwoyo nemaitiro echinyakare ekurapa, uye vari kutsvaga dzimwe nzira," anodaro Suzanne Jenkins, MD, chiremba wepaWhole Woman Holistic Gynecology muOberlin, Ohio. Saka, chii chaungatarisira pakusangana kwako kwekutanga? (Yakabatana: Shandisa Zvakanyanya Nguva Yako paChiremba Hofisi)
Yakawanda Nguva Yekuona
Kushanya kwakajairwa hofisi kunogona kuve kupfupi semaminetsi gumi nematatu. Muchiito chekubatanidza, vhara ingangoita awa-yakareba kana iri yekutanga kugadzwa, anodaro Gary H. Goldman, M.D., an ob-gyn uye anopupurirwa anoshanda mushonga mushandi. Kutaura nachiremba nezve chero zvinonetsa kunobatsira kuvaka hukama uye kuvimba. "Zvakaoma kupinda muhofisi, kupfeka, uye kukurukura nyaya sedzinorwadza pabonde nemunhu chaiye wausingazive," anodaro Dr. Jenkins.
Yakawanda nguva nemurwere zvinoreva kuti vanogona kukudziridza hukama hwakasimba, hwakareba-hurefu. "Inoita kuti vanhu vavimbe uye vazarure uye vazive kuti kune mumwe munhu mukona yavo," anodaro Dr. Goldman. "Muzviitiko zvakawanda, ndinova mutarisiri wehutano hwekuenda muhupenyu hwavo."
(Yakabatana: Iyi Yakashama Yekuzvichengeta Tsika Yakandibatsira Kugamuchira Muviri Wangu Mutsva)
Iyo Yese-Muviri Inosvikira
Mumwe wemisiyano mikuru pakati pemishonga yechivanhu nevarapi vezvese ndewekuti pachinzvimbo chekutarisa zvakanyanya pane zvinodiwa zvemuviri kana hurwere, vanotarisa varwere vane lens yakakura. Munguva yekushanya, iwe uchafukidza zvakawanda zvakanyanya kupfuura zuva reyako yekupedzisira nguva. Semuenzaniso, Dr. Jenkins anoti anobvunza nezvekudya, zvirongwa zvekurara, mazinga ekunetseka, uye maitiro ekurovedza muviri kuti atange. Zvese izvi zvinhu zvinopa hutano hwehomoni uye hwesikarudzi, anotsanangura.
Iyo yakafara-lens nzira inoshanda kune marapirwo zvakare. Ngatiti iwe une hutachiona, sebhakitiriya vaginosis. Kuhofisi yakajairika ye-ob-gyn, uchawana tsamba yemishonga inorwisa mabhakitiriya. Pachiito chekubatanidza, chiremba wako anoongorora marapirwo ese, echinyakare (mishonga inorwisa mabhakitiriya) uye neimwe nzira (senge boric acid suppositories uye shanduko yekudya).
"Dzimwe nguva ndezvekurapa uye dzimwe nguva ndezvekutarisa mararamiro emumwe munhu, mapfekero, kugeza, uye nemhando dzipi dzezvinhu zvehutsanana zvavari kushandisa, nezvimwe, uye kumutsiridza hutachiona hwemadzimai ane hutano," anodaro Dr. Goldman.
Kana iwe uchirwara neusingaperi vaginitise (senge mbiriso hutachiona, bhakitiriya vaginosis, kana UTIs), iro rakazara dheti rinogona kukubatsira kunetsa uko kwetsika nzira dzisiri kushanda.
Yakasiyana Nyanzvi
Integrative ob-gyns inogona kuva D.O. zita ravo pachinzvimbo chekuti M.D., asi ese akachengeteka kuona, anodaro Dr. Jenkins. Vanachiremba mune osteopathic mushonga vanowana kudzidziswa kwakafanana navanachiremba vezvechiremba, pamwe nemirayiridzo mune osteopathic mushonga (iyo inoreva kune emanyorerwo ekushandisa maitiro, seaya iwe aunowana kubva kuchiropractor). (Zvimwe pano: Chii Chinoshanda Mushonga?)
Zvakare kukosha kucherechedza: Nepo vamwe vanobatanidza ob-gyns vachigamuchira inishuwarenzi, mazhinji anoshanda kunze kwenetiweki. Usati wasangana kwekutanga, tarisa kuti uone kana ichizovharwa. Kana zvisina kudaro, wana runyoro rwakazara rwemitengo nekunyora. Uye sekune chero chiremba, ungatofanira kuyedza kanopfuura kamwe chete kuti uwane kukodzera kwakakodzera.
Rakaumbwa Magazini, Kubvumbi 2020 nyaya