Maitiro ekugadzira DIY Avocado Bvudzi Smoothie saKourtney Kardashian

Zvemukati

• Ongororo ye

Kana iwe uine rombo rakaringana kuve Kourtney Kardashian, iwe une mutsitsi webvudzi wekuitira bvudzi rako iwe "zvakanyanyisa mazuva ese." Asi, nekuda kwevhidhiyo nyowani pawebhusaiti yake ine stylist uye hunyanzvi hwebvudzi Andrew Fitzsimons, isu tine chakavanzika chekiyi yake inopenya. Uye kwete, hazvisi kutora bhuruu gummy zvinowedzera sevamwe vese hanzvadzi dzeKardashian. Ndiyo DIY 'bvudzi smoothie.'

Fitzsimonns anotsanangura kuti akafemerwa kuti agadzire 'bvudzi smoothie' mushure mekuona Kourt achimuita mazuva ese avocado smoothies. (Anonyanya kufarira avocado pudding, maererano nezvaanodya asati adya uye mushure mekushanda kwake mangwanani.) Nhau dzakanaka: Mabikirwo ake haadi ghee kana zvimwe zvakaoma-ku-source ingredients. Iyo 'bvudzi smoothie' (aka bvudzi masiki) inoda toni yeavocado, iyo Fitzsimons inorondedzera seyakasarudzika detangler nekuti inopfekedza bvudzi nemafuta akanaka zvichiita kuti zvive nyore kukwikwidza, nepo ichinyorovesa nekuporesa ganda rakaoma. Inodaidzawo lemon, iyo yaanotsanangura inorwisa mabhakitiriya uye mushonga wedandruff. Mafuta omuorivhi anoshanda seyakagadzika gadziriso iyo yakanaka kune yakawandisa bvudzi uye inonyatso chengetedza bvudzi kubva pakupisa kana iwe uri kushandisa curling iron kana straightener mazuva ese, anodaro. Pakupedzisira, resipi inoda huchi hunonzi hunosimbisa vhudzi rebvudzi (rinogonawo kushandiswa sechiedza chebvudzi uye bvudzi remvura) uye mamwe mafuta anokosha kuti urege "kunhuwa saradhi ye cobb." (FYI: iwe unogona zvakare kushandura yako Thanksgiving yasara kuita DIY runako marapirwo.)

Heino resipi:

• 1 1/2 makotapeya
• 2 tbsp uchi
• 1/2 ndimu, yakasvinwa
• 2 tbsp maorivhi
• Lavender kana orenji yakakosha mafuta

Blend for 10-30 seconds kusvika yatsetseka, wozoisa kune vhudzi kubva pamudzi kusvika kumuromo. Siya mukati mamaminetsi makumi mashanu nemashanu akafukidzwa nekapu yekugezesa, wozosuka kunze uye voila: kukiya-kupenya kwakakiya. (Urikunzwa uchida?

Ongororo ye