Kakawanda Sei Murume Achifanira Kuhura? Uye 8 Zvimwe Zvinhu Zvokuziva

Zvemukati

• Ko '21 nguva pamwedzi 'dzakabva kupi?
• Ko kugara ejaculation kunogona kubatsira kudzikisa njodzi yekenza yeprostate?
• Pane here mamwe mabhenefiti akasungirirwa ku ejaculation?
• Iko mabhenefiti akafanana here kune bonyora-rinotungamirwa ejaculation uye mudiwa pabonde-inotyairwa ejaculation?
• Pane chero chikonzero chekudzora yako ejaculation frequency?
• Unogona here kupera urume?
• Pane chero chikonzero chekudzivisa ejaculation zvachose?
• Chii chinoitika kuhurume kana hukasaburitswa?
• Chinokosha

Zvine basa here?

Makumi maviri nerimwe chete pamwedzi, handiti?

Hazvisi nyore kudaro. Iko hakuna yakatarwa nhamba yenguva iwe yaunoda ejaculate zuva rega rega, vhiki, kana mwedzi kuti uwane chero yakatarwa mhedzisiro.

Verenga pamusoro kuti uone kuti iyo nhamba yakabva kupi, kuti ejaculation inokanganisa sei kenza yako yeprostate njodzi, chii chinoitika kune mbeu yako, uye nezvimwe.

Ko '21 nguva pamwedzi 'dzakabva kupi?

A Daily Mail musoro wenyaya kubva ku2017 unoverengwa, "Kudyara kanokwana makumi maviri neshanu pamwedzi zvakanyanya kunoderedza njodzi yemurume yekenza yeprostate."

Chinyorwa ichi chinodonongodza mhedzisiro yeongororo yevarume 31,925 yakaburitswa muna Zvita 2016 nyaya yeEuropean Urology.

Kunyangwe izvo zvakawanikwa mukudzidza zvichiratidza kuti kune hukama hwakananga pakati pejaculation frequency uye kenza yeprostate njodzi, kumwe kutsvagurudza kunodiwa kuti uongorore zvizere mukana uyu.

Chidzidzo chiri mubvunzo chakavimba nemhinduro dzoga-dzakataurwa - kamwe muna 1992 uye kamwe muna 2010 - pamusoro pekuti vakadonhedza kangani mwedzi woga woga uye kuti vakave nekenza yeprostate.

Izvi zvinoreva kuti mhedzisiro inogona kukanganiswa nezviyeuchidzo zvemusoro wenyaya kana kuziva kwemaitiro avo.

Izvo zvakakoshawo kuti uzive kuti chidzidzo hachina kutsanangura kuti ejaculation yakabva pabonde nemumwe wako kana bonyora. Icho chikonzero chekubuda chinogona kutora chinzvimbo mune chero zvingangoitika mabhenefiti.

Ko kugara ejaculation kunogona kubatsira kudzikisa njodzi yekenza yeprostate?

Uchapupu hahuna kukwana. Heino pfupiso yekukurumidza yezvaunoda kuziva.

Ongororo yakazara ya2016 - iyo yakatanga misoro yese - yevanenge makumi matatu nemaviri evarume pakati pa1992 na2010 inoratidza kuti kugara uchidonhedza kunogona kudzikisa njodzi yekenza yeprostate.

Nekudaro, kumwe kutsvagurudza kunodiwa tisati taziva izvi zvechokwadi.

Ichi chidzidzo chinovimba nedata kubva kuzvazvino-zviongororwa ongororo - pane kudzora marabhoritari data - kuongorora vatori vechikamu 'ejaculations uye hutano hwemuviri hwese.

Izvi zvinoreva kuti mhedzisiro yacho inogona kunge isiri yechokwadi chaizvo. Ndangariro hadzina kukwana. Uye vanhu vazhinji havanzwi vakasununguka kuve vakatendeseka zvine hutsinye nezve kangani dzavakajowa.

Izvo zvakare zvakakosha kuti uzive kuti pane iro rimwe boka harina kuwana kukosha kwehuwandu pakati peiyo ejaculation uye kenza yeprostate njodzi.

Kunyangwe chidzidzo che2016 chakabatsirwa kubva kumamwe makore gumi kana kupfuura e data, kwete zvakanyanya kushandurwa munzira dzezvidzidzo. Tichifunga izvi, zvingave zvakanaka kutora mhedzisiro kubva kuchidzidzo chero chezviyo chemunyu.

Tsvagurudzo yapfuura yakatarisanawo nekumwe kusakwana.

Semuenzaniso, ongororo ya2003 yevanopfuura vanhurume chiuru yakavimba neyavo-yakashumwa dhata. Bvunzo remibvunzo rakabvunza mibvunzo yakati wandei iyo vatori vechikamu vangangodaro vasina kuziva mhinduro chaidzo.

Izvi zvinosanganisira:

• vanga vakura zvakadii pavakatanga kusvirwa
• vangani vavakarara navo kare uye mushure mekunge vasvitsa makore makumi matatu
• fungidziro yemakore gumi mavakasimudza neyakawandisa

Izvo zvakakoshawo kuti uzive kuti vatori vechikamu vakatowana chirwere chekenza yeprostate. Zvakaoma kuona kuti ejaculation yakaita sei basa, kana zvachose, pasina kuziva zvakawanda nezvehutano hwavo usati waongororwa.

Pane here mamwe mabhenefiti akasungirirwa ku ejaculation?

Iko hakuna chero kutsvagurudza kunosunga zvakajeka ejaculation kune chero chaicho mabhenefiti. Asi zvakadini nekumutsa? Ndiyo nyaya yakatosiyana. Arousal inosunganidzwa padhuze nekukwirira mu oxytocin uye dopamine.

Oxytocin inosanganisirwa nemanzwiro akanaka, nyaradzo munharaunda nenzvimbo, uye kudzikisira kushushikana.

Dopamine zvakare ine yakanaka manzwiro. Zvichitaurwa zviri nyore, uku kuwedzera kwechinguva kunogona kuita kuti unzwe zvakanaka. Zvinogona kana kuita zvimwe zvinhu zvinoita kuti unzwe uchifara kana kugutsa.

Iko mabhenefiti akafanana here kune bonyora-rinotungamirwa ejaculation uye mudiwa pabonde-inotyairwa ejaculation?

Iko hakuna tani yekutsvagisa munzvimbo ino, saka zvakaoma kutaura chokwadi. Kutsvaga kwakawanda kunodiwa kuti uone kana paine misiyano pakati pezviviri.

Ejaculation inowanzo fungidzirwa ku:

• kukubatsira kurara
• kunatsiridza mhando yemurume
• kuwedzera immune system yako
• kunatsiridza migraine zviratidzo
• kuderedza kubva kuchirwere chemwoyo

Pane chero chikonzero chekudzora yako ejaculation frequency?

Iko kune yekare chitendero cheTaoist chekuti kudzora kuti kangani iwe ejaculate kunobatsira iwe kuchengetedza izvo zvinofungidzirwa kuve zvine mwero huwandu hwesimba. Kurega kubuda ejaculation kunofungidzirwa kubvumira simba ririmo muchirume kuti ridzokere kuuropi uye kuripa nesimba.

Kuita uku ndiko kwakatangira pfungwa "makumi maviri nemana pagore". Muchokwadi, vamwe vadzidzisi veTaoist vanokurudzira kuti iwe unongoburitsa ejaculate 20 kusvika 30 muzana yenguva dzaunorara pabonde. Izvo zvinoshandura ku2 kana katatu nguva kubva pagumi yega zvikamu.

Asi mazano aya haana kutsigirwa nechero sainzi yakaoma. Uye vazhinji veTaoists vadzidzisi vanokurudzira vanhu kuti vatarise pamanzwiro avo esimba uye zororo mushure mekujowa kwete pane chaiwo manhamba.

Unogona here kupera urume?

Kwete! Muviri wako unochengetedza huwandu hwehurume.

Muchokwadi, dzinenge chiuru nemazana mashanu embeu inogadzirwa sekondi yega yega. Izvi zvinowedzera kuve mamirioni mashoma pazuva - hapana imwe nzira yaunogona kuramba uchiwedzera pamwero iwoyo!

Pane chero chikonzero chekudzivisa ejaculation zvachose?

Zvinoenderana nekuti wako endgame chii.

Unonzwa sekurega kurega ejaculation nekuti zvinonzwa zvakasikwa kana kugadzikana kwauri? Zviite! Iko hakuna chero kutsvagurudza kuratidza kuti kurega mhedzisiro mune isingadiwe mhedzisiro kana mamwe matambudziko.

Izvo zvakati, hapana chero tsvagiridzo inoratidza kuti kurega kunopa kwenguva refu mabhenefiti.

Ko nezve "hapana-fap"?

Kunyangwe vanhu vazhinji vachibatanidza iyo "no-fap" ideology nekuita bonhora, vamwe vanhu vanosarudza kurega chero nzira yekubuda - senge kuburikidza nebonde bonde - sechikamu cheiyi tsika. Chinangwa chese chinogona kusiyana kubva pamunhu kuenda kumunhu, asi zvinowanzoonekwa senzira yeku "reboot."

Vamwe vanhu vanotenda kuti kurega kubva ejaculation kunobatsira kuchengetedza ako testosterone mazinga akaenzana, asi hapana chero kiriniki yekutsvagisa kutsigira izvi.

Kutenda kwakatsauswa uku kunobva mukutsvaga pamusoro penguva dzakawandisa dze testosterone semhedzisiro yemamiriro ekurapa.

Kuita bonhora chete hakuzokanganisa yako mazinga e testosterone.

Chii chinoitika kuhurume kana hukasaburitswa?

Kunyangwe iwe kana kwete iwe ejaculate ine zero mhedzisiro pane yako yakazara bonde dhiraivha kana kubereka.

Isina kushandiswa urume masero anongo dzoreredzwa nemuviri wako kana kuburitswa kuburikidza nehusiku kubuda.

Kunyangwe "zviroto zvakanyorova" zvakajairika panguva yekuyaruka, zvinogona kuitika chero nguva.

Chinokosha

Haisi chokwadi kana ejaculate zvimwe kana zvishoma? Teerera kumutumbi wako. Makumi maviri nerimwe chete pamwedzi hakuna kunaka (kana kwechokwadi) kune wese munhu.

Ita izvo zvinonzwa zvakanyanya zvakasikwa. Nyatsoteerera kune manzwiro aunoita mumaawa nemazuva mushure mekubuda ejaculate uye kugadzirisa sezvaunoona zvakakodzera.

Semuenzaniso, unonzwa zvirinani mushure mekubuda hurume kana uchiita bonyora kana bonde? Kana zvirizvo, ramba wakadaro! Unogona kutoda kuzviita kazhinji.

Kana iwe unonzwa uchinetseka mushure mekugara uchiita bonde kana bonhora? Iwe uri groggier, unorwara, kana kurwara? Kana zvirizvo, edza kutora zvinhu pasi notch uye ona kuti unonzwa sei.