Iyo Technology Inobatsira Sei Migraine Nharaunda

Zvemukati

• Kutsvaga nharaunda kuburikidza nesocial media
• Iyo Healthline Migraine app inogona kubatsira

Mufananidzo naBrittany England

Migraine Healthline iri yemahara Anwendung kuvanhu vakatarisana chisingaperi migraine. Iyo app inowanikwa paAppStore neGoogle Play. Dhawunirodha apa.

Kubatana nemunhu anopinda muchiitiko chakafanana kunogona kuunza nyaradzo huru kana uchigadzirisa chinogara chisingaperi senge migraine. Uye iyo internet inogona kubatsira kuwedzera mukana wekutsvaga nharaunda yakakwana.

Sekureva kweWEEGO Hutano hunhu hwekuzvibata, 91 muzana yevatori vechikamu vakati nharaunda dzepamhepo dzinotora chinhanho mune zvisarudzo zvavanoita nezvehutano hwavo.

Kunyanya, ivo vanotendeukira kune vezvenhau kutumira kuti vataure nezve kwavo kwehutano ruzivo kana kusangana nemumwe munhu nezvezvavanosangana nazvo. Vatori vechikamu vanotendeukirawo kune internet kuti vatore ruzivo, verenga ongororo, uye vagovane ongororo.

Mhedzisiro kubva kuongororo iyi yakaratidza kuti Facebook ndiyo yaive chikuva chakakurumbira chekuita nezvehutano - 87 muzana yevatori vechikamu vakati vanogovana ruzivo rwehutano kuburikidza neFacebook zvinyorwa, nepo 81 muzana vakati vanogovana ruzivo rwehutano kuburikidza neFacebook mameseji

Sekureva kwechidzidzo chakaburitswa muSurgery, apo boka rezvevhiyi rakagadzira boka reFacebook revanhu vane nhoroondo yekuisirwa chiropa, 95 muzana vakataura kuti zvine chekuita navo.

Kutsvaga nharaunda kuburikidza nesocial media

Sarah Rathsack, uyo akararama nekusingaperi migraine kweanopfuura makore gumi, anogona kurondedzera.

Ipo iye achibloga nezve ruzivo rwake paMi ​​Migraine Life, anoti magariro enhau anotenderawo mukana wekubatana.

“Ndine rutsigiro rwangu pachangu, asi ndinovimba nenharaunda yevanhu vandinoziva kuti vanonzwa zvandiri kunzwa. Yangu blog inounza makomendi uye inondikurudzira kuti ndigovane nyaya dzangu nekuti zvinobatsira vamwe kurondedzera uye kutaura kwavo. Ini ndinobatana nemapoka epaFacebook, ndinoteera ma hashtag andine hukama nawo, uye ndinotevera vamwe varwi vemigraine, "anodaro Rathsack.

Mike Canadic akazviita basa rake kushandisa pasocial media senzira yekubatanidza vanhu vanorarama nemigraine paakatanga blog yake Migraine Professional.

"Ndakavamba nharaunda yeMigraine Professional paFacebook, Instagram, Pinterest, uye kuburikidza nebhurogu, uye ndiyo yanga iri sosi yangu huru yekurudziro kubva kune ese anoshamisa migraine varwi vanoshanda mazuva ese kuti vavandudze uropi nemitumbi," anodaro Canadic.

Iyo Healthline Migraine app inogona kubatsira

Ipo Olivia Rehberger, uyo akararama nemusoro wemagraine kwemakore mazhinji, atora chikamu mumapoka ekutsigira mazhinji online, anoti mazhinji anogona kunge asinganetsi.

Akatanga bhurogu Invisible Enhanced kuti igadzire yakanaka nzvimbo yenharaunda yemigraine.

Kuedza kwake kwazvino kunosanganisira kukumbundira iyo yemahara yeMigraine Healthline app, iyo yaanoti inopfuura vibe inokurudzira.

"[Hazvinzwe sekuti" vanga raani rakaipisisa? 'Inongova nharaunda yakanaka uye inovaka inoiwana chete. Handinzwe sekunge ndinofanira kunge ndiri chero chinhu kunze kwekuvimbika ipapo nezve manzwiro andiri kuita. Kwete kunyunyuta, asi kuti ndinzwe senge ndisiri ndega mune izvi, "Rehberger anodaro.

Yakagadzirirwa vanhu vanorarama nemagraine, iyo app inosanganisira maficha senge mazuva ese hurukuro dzeboka dzinotungamirwa neMigraine Gwara.

Misoro inosanganisira:

• zvinokonzera
• kurapwa
• dzimwe nzira dzokurapa
• kubata migraine kuchikoro nekubasa
• Hutano hwepfungwa
• hupenyu hwemhuri
• hupenyu hwemagariro
• hukama
• mararamiro
• kufamba pahutano
• prodrome uye postdrome
• kurudziro
• zvakanyanya

Rehberger anoti kuita hurukuro muapp kunogadzira nzvimbo yakachengeteka yakasarudzika kune dzimwe chiteshi.

"[Iyo App inogadzira] homwe diki yekutsigira vanhu vari kutsvaga iyo pfungwa yekutsigira nenharaunda. Migraine inoita kuti kuchengetedza hupenyu hwemagariro kuome uye iyi mhando yeapp inobvisa kumanikidza. Kana ndisingade kuenda pa Instagram kana [zvimwe] zvemagariro, ndinowanzova paHealthline ndichigovana zvinhu zvinozondinetsa kuisa pane [mamwe] magariro, ”anodaro.

Canadic inobvumirana, ichicherekedza kuti iyo Migraine app inozvimisikidza pachayo kubva pasocial media chiteshi.

"Ndinoda nharaunda yeHealthline Migraine nekuti inonzwa kunge yedu nharaunda yakaparadzana kunze kwenzanga dzese dzekudyidzana. Yakachengeteka, nyowani, uye nyowani saka ndinonzwa sekunge ndinogona kugovana chero zviri mupfungwa dzangu uye ndonangana nepfungwa nezvinoitika zvevanhu vese varipo kune mamwe mazano, matipi, uye hunyengeri, "anodaro.

Anotarisira kumberi kune hurukuro dzepamoyo nevatungamiriri uye vanokurudzira.

“[Varipo] kuti vatikurudzire nekutikurudzira nekubudirira nekutadza kwavo. Iyo inzira huru yekuti isu tibatanidze uye tiunze nharaunda pamwe nehupfumi hweruzivo uye neruzivo kune mumwe nemumwe wedu, "Canadic anodaro.

Rathsack anofarira hurukuro dzeboka, futi.

"Ini ndatova nehukama nevazhinji pane dzakasiyana nyaya nezvikamu zvekuda," anodaro. "Migraine Healthline yakapa yakawanda yekuvanzika vibe nezviziviso zvinondiyeuchidza nekundizivisa shamwari, hurukuro, neruzivo rwuripo. Iyo app inopa mumwe mukana wekupa simba kumunhu anorarama nemigraine. Iyo inzvimbo yekudzidza nekudyidzana kune vazhinji vanoziva zvauri kupfuura nazvo. Kuteerera nekutevera rwendo rwevamwe kunopa gwara rangu ndega. ”

Kuenzaniswa zuva nezuva nedzimwe nhengo zvichibva pane zvakafanana chikamu chaRehberger chaanofarira cheapp.

Chinhu chemutambo chinobvumira nhengo kuti dziwane mumwe neumwe kuburikidza nekutsvaga ma profiles uye nekukumbira kuenzanisa ipapo ipapo. Pane imwe nguva yakabatana, nhengo dzinogona kutanga kutumirana mameseji uye kugovana mafoto.

"Zvakafanana neBumble yenzvimbo yemagraine," anodaro Rehberger.

Migraine Healthline zvakare inopa Yekuvhura chikamu iyo inobvumidza vashandisi kuwana inodzidzisa zvinyorwa zvakadzokororwa neHealthline vezvokurapa nyanzvi nezve misoro kubva kuongororo uye zvinokonzeresa, kurapwa uye hutano hwepfungwa, kumakiriniki miedzo uye ichangoburwa migraine research.

Pamusoro pezvo, chikamu ichi chinosanganisira nyaya dzevanhu uye zvipupuriro kubva kune avo vanorarama nemagraine.

Dhawunirodha app apa.