Maitiro Ekurapa Kwekupiswa Nezuva Kwekukurumidza Ruregerero

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Kuwana kupisa kwezuva kunogona kukanganisa zuva rinonakidza kunze, uye kwete nokuti zvinogona kukuita iwe chidimbu che "lobster" majee mashomanana. Kupisa kwezuva kunogona kuruma uye kuruma kwemazuva, kuchiita sechiyeuchidzo chisingafadzi kuti iwe wakadzikira nePSF. (Yakabatana: Iyo Yakanakisa Mushure meZuva Lotions Yako Rakaoma Ganda uye Lobster-Tsvuku Kupisa)

Nzira yakanakisa yekudzivirira kusagadzikana ndeyekudzivirira kupisa kwezuva pekutanga, kuisa nekushandisa zvakare girazi rezuva pamwe nePSF 30, sekurudzirwa neSkin Cancer Foundation, uye kugara kunze kwezuva rakananga pakati pegumi kusvika na4 masikati. kana mwaranzi yezuva yakanyanya kusimba, anowedzera JiaDe Yu, M.D., mutevedzeri wapurofesa wedermatology paMassachusetts General Hospital/Harvard Medical School uye akaita kondirakiti nyanzvi kuAristaMD. Kunyangwe zviite sei iwe unoguma uchirapa kupisa kwezuva kwako, iwe unoda kugara kunze kwezuva apo kupisa kwako kuchirapa kuti usazokonzere kumwe kukuvara, iye anopa zano. Paunenge uchichovha, pane matanho iwe aunotora kutora kurerutsa kusagadzikana.

"Kana kukuvara kwacho kwaitwa, kuzvimba kunokonzerwa neganda rakatsva kunokonzereswa kunotyisa, kurwadziwa, uye kuputika mumatambudziko," anodaro Dr. Yu, anova zvakare director weOccupational and Contact Dermatitis Clinic kuMass General. "Kugezesa kunotonhorera uye kutonhora kunomanikidza kunogona kubatsira kurerutsa kumwe kusagadzikana." Ingo usarambe uri mutabhu kwenguva refu uye dzivisa kushandisa sipo dzakaomarara, sezvo ese ari maviri anogona kuomesa nekutsamwisa ganda rako, sekureva kweSkin Cancer Foundation.

Pfungwa yako yekutanga inogona kunge iri yekusvitsa bhodhoro rako reakachena aloe vera, uye iro rinogona kuve danho rinobatsira, anodaro Dr. Yu. Asi kana iwe uri mutsva kubva kune inozorodza slime, kune dzimwe dzinoverengeka sarudzo dzinogona kupa zororo. "Kurapa kwepamusoro kunosanganisira steroid yakapfava senge hydrocortisone inowanika pakaunda kana mushonga wemushonga steroid kubva kuna dermatologist wako," anodaro Dr. Yu. "Izvi zvinogona kubatsira kudzikisa kuzvimba uye kudzikamisa zvimwe zviratidzo zvekutsva uye kurwadziwa. Mamwe madimikira anosanganisira mafuta ekuzorodza akadai saVaseline, mafuta eCerave, Aquaphor, nezvimwe zvese zvakakodzera kubatsira ganda kupora." (Zvakafanana: Nei Kupisa Kwezuva Kunogona Kuita Kuti Urware, Maererano naDermatologist)

Kupfuura-the-counter mishonga yekurwadziwa zvakare sarudzo kana iwe uchinge uchinge uchinge uchinge uchinge uchirwadziwa nekutsva kunorwadza. "Kurapa nemuromo kunosanganisira ibuprofen, aspirin, uye Tylenol yekurwadziwa uye kusagadzikana," anodaro Dr. Yu. Zvose zvitatu zvakagadzirirwa semishonga yemarwadzo madiki uye kurwadziwa kana kupisa, uye ibuprofen uye aspirin isiri steroidal anti-inflammatory drugs (NSAIDs) kuitira kuti vagone kuderedza kuzvimba. (Yakabatana: Hongu, Maziso Ako Anogona Kupiswa Nezuva - Heino Maitiro Ekuita Chokwadi Izvo Hazviitike)

Nepo paine zvakawanda zvekusarudza pakurapa kupisa kwezuva kumba, kana uchinge uchinge uchinge uchinge uchinge uchipisa zvakanyanya zuva, chiremba anogona kukupa mhinduro dzausingakwanise kuwana wega. Kana iwe uri mukurwadziwa kwakawanda, dermatologist inogona kupa mwenje mwenje yekurapa iyo inogona kubatsira kusimudzira kugadzirwa kweganda uye kunyaradza kupisa kana chirevo chataurwa pamusoro apa topical steroids. Kana zviratidzo zvako zvinosanganisira kuzvimba, kutemwa nemusoro, fivha, kutonhora, kusvotwa, kurutsa, kana mablister anofukidza anopfuura makumi maviri muzana eganda rako, inguva yekuona chiremba ASAP. Zviratidzo izvi zvinogona kuratidza kuti kupisa kwezuva kwako kwakanyanyisa kwakakonzera mhinduro hombe kubva kumhinduro yemuviri wako yekurwisa kuzvimba.

Ramba uchifunga kuti hapana mushonga wekutsva nezuva, ingori nzira dzekuita kuti zvisanyanya kunetsa. “Hapana kumwe kwokurapa uku kuchadzivirira pakafunuka, kurwadziwa, uye kutumbuka kubva mukupiswa nezuva kwakakomba asi kunogona kubetsera kuderedza zvimwe zviratidzo,” anotsinhira kudaro Dr. Yu.Zvese zvikonzero zvekuzvipira kune itsva sunscreen tsika uye kudzivirira chiitiko chinodzokororwa.

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