Maitiro Ekugadzirira Coronavirus uye Kutyisidzira kwekubuda

Zvemukati

• Ungagadzirira Sei Coronavirus
• Maitiro Ekugadzirira Kana Coronavirus Ikava Denda
• Ongororo ye

Iine makumi mashanu neshanu nyaya dzakasimbiswa (sekushambadzira) ye coronavirus COVID-19 mukati meUnited States (inosanganisira avo vakadzoserwa kumusha, kana kudzoserwa kuUS mushure mekuenda kunze kwenyika), vezvehutano vezvematongerwo enyika vava kuyambira vanhu kuti hutachiona inogona kunge yakapararira munyika yese. "Haisi nyaya yekuti kana izvi zvichaitika zvakare, asi mubvunzo wekuti izvi zvichaitika rinhi uye kuti vangani vanhu munyika ino vacharwara zvakanyanya," Nancy Messonnier, MD, director weCenters for Disease Control. uye Kudzivirira (CDC) National Center for Immunization and Respiratory Diseases, akadaro muchitauti.

Cue kuwedzera kweN95 kumeso kwekutenga maski, kuderera kwemusika wemasheya, uye kutya kwakazara. (Mira, ko coronavirus ine njodzi here sezvazvinonzwika?)

"Tiri kukumbira veruzhinji veAmerica kuti vashande nesu kuti tigadzirire, mune tarisiro yekuti izvi zvinogona kunge zvakaipa," akawedzera Dr. Messonnier. Nedenda riri kuuya, pane chero chaunokwanisa * wega * kugadzirira coronavirus?

Ungagadzirira Sei Coronavirus

Pasati pasati pave nemushonga weCCIDID-19 (National Institutes of Health iri kushanda mukugadzira mishonga yekudzivirira uye iri kuyedza kurapwa kune vanhu vakuru vari muchipatara vakawanikwa vaine chirwere ichi), nzira yakanakisa yekudzivirira chirwere ndeyekudzivirira iyi coronavirus inonetsa zvachose, maererano neCDC. “Hakuna michina yakakosha, mishonga, kana maturusi anokwanisa kukudzivirira kubva kuhutachiona. Nzira yakanakisa yekuzvidzivirira ndeyekuibata, "anodaro Richard Burruss, MD, chiremba ane PlushCare.

Zvezvirwere zvekufema senge COVID-19, izvo zvinoreva kuita hutsanana hwekutanga: dzivisa kusangana pedyo nevanhu vanorwara; rega kubata maziso ako, mhino, uye muromo; uraya utachiona hwezvinhu zvinogarobatwa nepamusoro nepfapfaidzo yekuchenesa kana mapepi, uye geza maoko ako nesipo nemvura nguva nenguva kwemasekonzi makumi maviri. Kuti udzivise kupararira kwe COVID-19, tevera iwo iwo maratidziro ayo anobatsira kutapurira kufambiswa kwechero chirwere chekufema, kusanganisira kuvhara chikosoro chako uye kuhotsira netissue (uye kukanda iwo muturu mumarara), sekureva kweCDC. "Uye kana iwe uri uya mushandi anouya aine fivha, chikosoro, uye kutonhora, ita zvakanaka uye usaende kubasa," anodaro Dr. Burruss.

Uye kana iwe uchifunga kupfeka mask kumeso à la Busy Philipps naGwyneth Paltrow zvinokudzivirira zvachose kubva kuhutachiona, teerera kumusoro: Iyo CDC haikurudzire vanhu vane hutano kupfeka maski kumeso kudzivirira COVID-19. Sezvo masks ekumeso akagadzirwa zvakanyanya kuchengetedza vamwe kubva kuhutachiona, anofanirwa kushandiswa chete nevanhu vane chirwere ichi, vanokurudzirwa kupfeka imwe nachiremba wavo, kana vari kuchengeta avo vari kurwara munzvimbo dziri pedyo.

Maitiro Ekugadzirira Kana Coronavirus Ikava Denda

Usati wapinda mune apocalypse-kupona modhi, ziva kuti coronavirus haisati iri denda. Parizvino, coronavirus COVID-19 inosangana nemaviri ematatu maitiro anotariswa sedenda: Icho chirwere chinoguma nerufu uye chakatsigira munhu-kune-munhu chakapararira, asi hachisati chapararira pasirese. Izvi zvisati zvaitika, Dhipatimendi reU.S. reHomeland Security rinopa zano rekuchengetedza kwemavhiki maviri emvura uye chikafu; kuve nechokwadi chekuti unogara uchipa mushonga wako wenguva dzose; kuchengeta zvinodhaka zvisina kunyorerwa uye zveutano zviripo; uye kunyora zvinyorwa zvako zvehutano kubva kuna vanachiremba, zvipatara, uye mapurmesi kuitira ramangwana rako pachako.

Kana COVID-19 ichizadzikisa chiratidzo chechitatu chedenda, iro Dhipatimendi reHomeland Security (DHS) rinokurudzira kutora matanho mamwe chete ayo anorayirwa kudzivirira kubata chirwere nekuparadzira chirwere panguva yekumuka. Saizvozvowo, iyo DHS inoratidza kudzidzira maitiro ane hutano- sekuwana kurara zvakakwana, kushinga muviri, kugadzirisa kushushikana, kugara uine hydrated, uye kudya chikafu chinovaka muviri - kubatsira kusimudzira immune yako kuitira kuti usatapurirwe nyore zvese mhando dzehutachiona, kusanganisira chirwere chehutachiona senge COVID-19, anodaro Dr. Burruss. Zvese mune zvese, matanho aya haana kumbosiyana pane zvaunofanira kuita kudzivirira kupararira kwehutachiona hwefuruwenza, anowedzera. (Yakabatana: Zvikafu gumi nembiri zvekusimudzira yako immune system Mwaka weFuru)

"Tarisai, nyanzvi dzichiri kuongorora hutachiona uhu kuti huve hwakafanana uye hwakasiyana nemamwe mavirusi," anodaro Dr. Burruss. "Mukupedzisira, vaongorori vangangouya nemushonga wakanangana neCCIDID-19, asi kusvika ipapo, isu tinofanirwa kuita zvese zvatinogona kuzvidzivirira uye zvinoreva kuita zvese zvawakamboudzwa naamai vako."

Mashoko ari munyaya iyi akarurama seye nguva yekudhinda. Sezvo zvigadziriso nezve coronavirus COVID-19 ichiramba ichichinja, zvinokwanisika kuti rumwe ruzivo uye kurudziro munyaya iyi zvachinja kubva pakatanga kuburitswa. Tinokukurudzira kuti uongorore nguva zhinji zviwanikwa zvakaita seCDC, iyo WHO, uye nedhipatimendi rako rezvehutano reveruzhinji kune yakanyanya-kudhara dhata uye kurudziro.

Ongororo ye