Nzira Yekunhuhwirira Zvakanaka Zuva rese
Zvemukati
- Ita pefiyumu yako kana cologne yekupedzisira
- Simbisa ganda rako nemafuta anonhuwirira kana mafuta
- Shamba uye usvike pane chaipo nzvimbo
- Shandisa zvinonhuhwirira kana zvinopikisa
- Maitiro ekuita kuti vhudzi rako rinhuhwire zvakanaka zuva rese
- Maitiro ekuita mweya wako kunhuwirira zvakanaka zuva rese
- Paunenge usiri kuda kushandisa zvigadzirwa zvine hwema
- Shamba ugeze zuva
- Shandisa zvisina kugadzirwa zvigadzirwa
- Rega kuwacha kwako kuve kutaura
- Maitiro ekuita kuti hembe dzako dzinhuhwire zvakanaka zuva rese
- Chinokosha
Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.
Chinhu pamusoro pekunhuhwirira kwakanaka ndechekuti zvinonyatsodzika pane izvo iwe zvaunoona kuva hwema hunofadza.
Pfungwa yemunhu mumwe yekunhuhwirira zvakanaka inogona kunge iri kuunza inopenga kanopi kemafuta akapfava eFrance mukamuri yega yega yavanopinda. Kune mumwe munhu, zvinogona kureva kusava nemunhuwi wemuviri mushure mezuva refu pabasa rinodikitira.
Kunyangwe iwe uchida kunhuhwirira semafuta kana kungova wako ane hutano uye wepanyama wega, isu tinokuudza maitiro ekuzviita uye nekuita kuti igare zuva rese.
Ita pefiyumu yako kana cologne yekupedzisira
Kunhuwirira kudiki kunoenda kure kure. Kuishandisa nenzira kwayo kunogona kubatsira iwe kuti ushandise zvakanyanya hwema.
- Isa iyo kupomba pfungwa. Izvi zvinobvumidza kunhuhwirira kusanganisa zvakasikwa nemuviri wemakemikari. Sezvo muviri wako unopisa, hwema huchaitwa uye hunoburitswa. Ramba chishuwo chekuzora kunhuwirira muganda.
- Shandisa roll-on vhezheni. Rollerball ndiyo nzira huru yekuita kunhuhwira chaiko kwaunoda iwe pasina kunyanyisa. Izvo zvakare zvinodhura kupfuura vhezheni yebhodhoro yemafuta ako aunofarira kana cologne.
- Mwaya pamusoro bvudzi bhurasho. Kuti uwedzere kunhuwirira kunogara mukati mezuva rese, spritz bhurasho rako rebvudzi pamwe nekunhuhwira kwako kwaunofarira usati watsvaira bvudzi rakaoma.
Pulse pfungwa kune spritz dzinosanganisira:
- kumashure kwemutsipa wako
- makoronga egokora rako
- maoko ako
- diki remusana wako
- shure kwemabvi ako
Mapefiyumu uye macolognes anowanikwa mumavoll-on vhezheni kuzvitoro seSephora kana Amazon. Iwe unogona zvakare kuwedzera yako yaunofarira hwema kune rollerball bhodhoro, iyo iwe yaunogona kuwana online, uchishandisa diki fanera.
Simbisa ganda rako nemafuta anonhuwirira kana mafuta
Kana iko kunhuhwirira kwemuviri wako wekuzora, kirimu, kana mafuta chiri icho chinonhuwira chaunoda, iwe unogona kuita kuti kunhuhwirira kupere nekuishandisa kune ganda rako kunze kweshawa mushure mekubvisa mvura yakawandisa.
Mafuta anonhuwirira, kana chero chigadzirwa chinonhuwirira chechinhu ichocho, chinogara kwenguva yakareba kana chikaiswa kune hwaro hunyoro.
Unoda kamwe kahwema here? Sarudza mafuta uye mafuta akagadzirwa neako anonhuwirira mafuta kana cologne brand. Unogona kuseta zvigadzirwa izvi nemafuta ekururamisa kana cologne, geji yekugezesa, kana kugera mafuta.
Shamba uye usvike pane chaipo nzvimbo
Kunhuwirira kwemuviri wako kune zvakawanda zvekuita nehutsanana, asi genetics uye kunyangwe zvaunodya zvinogona zvakare kukanganisa iko kunhuwirira kwemuviri wako.
Iwe haugone kuita chero chinhu nezve genetics. Uye ungangoda kusacheka zvakawanda zvekudya izvo zvinogona kukonzera kunhuwirira, senge broccoli, gariki, uye hove, nekuti zvinonaka uye zvakakunakira iwe. Iwe unogona, zvakadaro, kudzora utsanana.
Inguvai yaunofanira kugeza zvinoenderana nerudzi rweganda rako, chikamu chezviitiko, uye zvaunofarira. Shamba kamwe pazuva uye kana iwe usingade, unoda, kana kusakwanisa, wobva wasarudza yekugeza chipanji. Kana iwe ukaita nekukurumidza kuchenesa, tarisa pane nhengo dzemuviri pamwe neakawanda kwazvo ziya ziya maseru, seaya:
- hapwa
- kugomera
- bhuti
Shandisa zvinonhuhwirira kana zvinopikisa
Pamwe chete nekugara wakachena, iwe unogona zvakare:
- Pfeka zvinonhuhwirira kana zvinopesana, uye chengeta saizi-yekukura vhezheni paruoko kune avo vane kushushikana-ziya remazuva.
- Takura wega zvakaputirwa zvipukuta kuti ugare wakachena uchienda. Iwe unogona kutenga mafambiro ekupukuta pamhepo.
- Zora upuru husina tarc chero paunokwizwa neganda, senge pazasi pemazamu nepakati pemakumbo ako.
- Dzivisa kupfeka polyester, iyo tsvagiridzo yakaratidza kuchengetedza ziya uye mabhakitiriya, ichigadzira hunhu husingafadzi.
Maitiro ekuita kuti vhudzi rako rinhuhwire zvakanaka zuva rese
Mirayiridzo iri mubhodhoro reshampoo inokuudza kuti urebe, sukurudza, uye dzokorora hazvisi zvechinhu. Kuchenesa iwe bvudzi kunogona kurisiya richinhuwirira zvinonaka pese paunotenderedza musoro.
IAmerican Academy yeDermatology inokurudzira kuisa shampoo pachikanda chako uye kuiwana yakachena usati waenda kune rese bvudzi rako.
Kushambidza kwakanaka kunobvisa tsvina nemafuta kubva mumusoro wako, izvo zvinogona kusiya musoro wako uchinhuwirira zvishoma pane shampoo-nyowani.
Maitiro ekuita mweya wako kunhuwirira zvakanaka zuva rese
Kusachena kwehutsanana hwomuromo ndicho chikonzero chakanyanya kufadza mweya wakashata, asi kunyangwe iwe uri pamusoro pemutambo wekuchengeta mazino, hwema hweapo neapo hunogona kuiswa mukati.
Heano mamwe matipi ekubatsira kuita mweya wako kunhuwirira zvakanaka zuva rese:
- Chengetedza mazino ako akagwinya nekukwesha nemushonga wemazino kaviri pazuva kwemaminetsi maviri panguva.
- Floss kamwe pazuva kuti ubvise chero zvidimbu zvekudya zvakanamatira pakati pemeno ako.
- Bhurawura mushure mekudya chikafu nekunhuhwirira kwakanyanya, senge gariki, hanyanisi, kana tuna.
- Inwa mvura yakawanda kudzivirira muromo wakaoma, izvo zvinogona kukonzera mweya wakashata.
- Tsenga pamashizha matsva eminti yemushonga wakashata wemweya wekufema.
- Chengeta mamore asina shuga kana chingamu paruoko kuti ushandise pazvinodiwa.
Paunenge usiri kuda kushandisa zvigadzirwa zvine hwema
Shamba ugeze zuva
Pane chimwe chinhu nezve yakachena, isinganzwisisike hwema hwesipo kana kugeza muviri. Bhawa rine hwema, sipo yemuviri, kana geji rekugezera rinongopa hwema hwekunhuhwirira kutsva. Kusashambidzika kwemuviri kushambidza uye sipo isina kuwedzerwa kunhuhwirira kunoita iko kunyepera, futi.
Kumira mushower kwemineti kana maviri mushure mekusvetuka ndizvo zvese zvaunoda kuti uve mutsva-wezuva rese. Funga kupa sukurudza yakanaka kune ese mavara anodikitira zvakanyanya, senge muhapwa, kugomera, garo, uye kunyange tsoka.
Shandisa zvisina kugadzirwa zvigadzirwa
Deodorants uye antiperspirants, kumeso kugeza, mafuta, uye sunscreens anowanikwa asina kuwedzerwa zvinonhuwira.
Tenga pamhepo kune isina kugadzirwa uye isina kunhuwirira-isina ganda uye bvudzi zvigadzirwa.
Iwe unogona zvakare kuyedza zvigadzirwa senge kristal deodorant kana echisikigo uye DIY deodorants.
Rega kuwacha kwako kuve kutaura
Zvisinei nemabatiro aunoita kugeza mbatya dzako - kunyangwe uri akavimbika kune chimwe chiratidzo, sarudza kushandisa mari pamashizha akaomarara, shandisa mabhora anodzokazve, kana kutenga chero chinhu chinonyanya kudhura paunenge uchitsvaga yekuwachira sipo - yakachena mbatya chikamu chikuru chekunhuhwirira zvakanaka zuva rese.
Maitiro ekuita kuti hembe dzako dzinhuhwire zvakanaka zuva rese
Kuwacha mbatya dzako nguva dzose ndiyo nzira yakanakisa yekuita kuti irambe ichinhuwirira. Kune akatiwandei ekunhuhwirira ekuwedzera anowanikwa anogona kuwedzerwa pakushambidza kuti atore iyo nyowani-kubva-ku-yekuwachira hwema notch.
Iwe unogona zvakare kuita zvinotevera:
- Mwaya mbatya dzako nejira deodorizer, senge Febreze, kana rineni spray.
- Wedzera madonhwe gumi kusvika makumi maviri emafuta akakosha pakushambidza kwako.
- Shandisa booster mbichana, senge yakawanda ye borax kana yekubheka soda yakanyungudutswa mumvura yekugeza.
- Sungira lavender yakaomeswa muwadhiropu yako kana kugadzira masacheche kune vako vanodhirowa.
- Isa mabhora ekotoni kana pepa rechipunu rakasaswa nekunhuhwirira kwako kwaunofarira mumadhirowa ako.
Chinokosha
Haufanire kudirwa mafuta ekuzora kana kugeza mucologne kuti unonhuwirira zvakanaka. Kudzidzira maitiro ehutsanana akakodzera kunogona kuita kuti munhuwi wemuviri urambe uripo uye kukusiya uchinhuwirira zvakanaka.
Pane zvigadzirwa zviripo zvekubatsira iwe kuzorodza mweya wako, hapwa, miromo, uye zvinyoro nyoro pakuenda.
Kana iwe uine hanya nezve mweya wako kana hwema hwemuviri uye hapana chinoratidzika kunge chinoshanda, kana kana ukasangana nekukasira kuchinja kwekunhuhwirira kwemuviri, taura nachiremba. Mune zvimwe zviitiko, mweya wakashata, kutuka zvakanyanya, kana hwema husingawanzo kuve chiratidzo chemamiriro ezvinhu.