Hypnosis Inogona Kurapa Kushushikana Kwangu Here?

Zvemukati

• Chii chinonzi hypnotherapy?
• Ndeapi mabhenefiti ekushandisa hypnotherapy kurapa kunetseka?
• Hypnotherapy inoshandiswa sei kurapa kunetseka?
• Izvo zvaunoda kuti uzive usati waedza hypnotherapy

Mhedziso

Kushushikana kusagadzikana kunokanganisa mamirioni makumi mana eAmerica gore rega rega, izvo zvinoita kuti kunetseka kuve kwakanyanya kurwara nepfungwa muUnited States.

Kune akawanda anozivikanwa mafomu ekurapa kwehutano hwekushushikana kusanganisira:

• kugadzirisa maitiro ekurapa
• kurapa kwekuratidzira
• mishonga

Asi vamwe vanhu vanosarudza kurapa kushushikana kwavo neimwe nzira yekurapa senge hypnotherapy.

Chii chinonzi hypnotherapy?

Kupesana nezvawakaona mumabhaisikopo, hypnosis inosanganisira zvakawanda kupfuura kufamba uchienda kune trancel mamiriro mushure mekutarisa mumaziso emumwe munhu.

Pakati pechikamu chehypnosis, iwe unoita maitiro anobatsira iwe kuzorora uye kutarisisa pfungwa dzako. Iyi mamiriro akafanana nekurara, asi pfungwa dzako dzinenge dzakatarisisa uye dzichikwanisa kupindura kune zano.

Paunenge uri mune ino yakasununguka mamiriro, zvinofungidzirwa kuti iwe unonyanya kuda kutarisisa pane yako subconscious pfungwa. Izvi zvinokutendera kuti uongorore zvimwe zvezvinhu zvakadzama zvauri kubata nazvo.

Hypnotherapy zvikamu zvinogona kushandiswa ku:

• Ongorora ndangariro dzakadzvanywa, sekushungurudzwa
• dzidzisa chishuwo chetsika dzakanaka dzinogona kutungamira mukudzikira uremu
• batsira kuzorora uye kugadzirisa zvakare huropi hunetsekana

Murapi, kana murapi, aripo kuti abatsire kutungamira maitiro aya. Ivo havapo kudzora pfungwa dzako.

Ndeapi mabhenefiti ekushandisa hypnotherapy kurapa kunetseka?

Kunyangwe hypnotherapy isinga zivikanwe zvakanyanya se psychotherapy uye mishonga yekurapa kushushikana, vatsvagiri nemasayendisiti vanga vachidzidza mhedzisiro iyo inogona kuve pahutano hwepfungwa mamiriro sekushushikana, post-traumatic stress disorder (PTSD), uye kushushikana kwemakore akati wandei. .

Mune imwe ongororo ye2016, vaongorori vakaongorora pfungwa dzevanhu pavakanga vachifambiswa nemisangano yehutachiona. Vakaona kuti huro hunofungidzirwa hunoitika muhuropi hunopa munhu:

• kutarisa kwakanyanya
• kukura kukuru kwemuviri uye kwepamoyo
• kuzvidzora zvishoma

Hypnotherapy inoshandiswa sei kurapa kunetseka?

Ngatiti iwe unotya kubhururuka. Munguva yechirongwa chehypnotherapy, murapi anogona kukupa izvo zvinozivikanwa se "posthypnotic zano" iwe uchinge uri muchimiro chendangariro.

Mune ino mamiriro ekurota, pfungwa dzinozovhurika kune zano. Izvi zvinobvumira murapi kuti akuratidze kuti unozvivimba sei nyore nyore nguva inotevera paunogara mundege.

Nekuda kwenzvimbo yakasununguka iwe yauri, zvinogona kuve nyore kudzivirira kuwedzera chero kunetseka zviratidzo iwe zvaunganzwa, senge:

• kunzwa kwekuparadzwa kuri kuuya
• mweya wekufema
• yakawedzera kurova kwemoyo
• mhasuru mhasuru
• kugumbuka
• dumbu rekutya

Hypnotherapy inofanirwa kushandiswa seyakakwenenzverwa kurapwa kune yekuziva maitiro ehutano.

Nekudaro, kana iwe ukangoshandisa hypnosis kurapa kunetseka kwako, inogona kuve nemhedzisiro yakafanana neiyo yekufungisisa. Kufungidzira kwekunyepedzera kwaizobatsira kukuisa mune ino mamiriro akasununguka, sekufungisisa. Iwe unogona ipapo kushandisa nyika ino kugadzirisa kushushikana uye phobias.

Nekudaro, kana iwe uri kuyedza kurapa kutya kubhururuka, unogona kuzviona iwe pachako uchidzokera kune yekutanga nguva iwe yawaitya kubhururuka. Iwe unogona kushandisa nzira inonzi hypnoprojectives, kwaunofungidzira zviitiko zvako zvekare sezvawaizoda kuve wakazviona. Ipapo unozviona iwe mune ramangwana, uchinzwa kudzikama uye nerunyararo uri mundege.

Izvo zvaunoda kuti uzive usati waedza hypnotherapy

Chero bedzi iwe uchinge uchiona rezinesi rehutano hwepfungwa nyanzvi uyo ane zvakawanda kudzidziswa mu hypnosis, iko kushandiswa kwehypnotherapy kurapa kunetseka kunofungidzirwa kwakachengeteka kwazvo.

Chinhu chekutanga chekutarisa kana uchisarudza hypnotist ndiko kugona kwemushandi. Tsvaga ane rezinesi rehutano hwepfungwa nyanzvi - senge chiremba wezvepfungwa, chiremba wezvepfungwa, murapi wepfungwa, chipangamazano, mushandi wezvemagariro, kana chiremba - uyo zvakare ari hypnotherapist.

Chirongwa chekurapa chinoshanda chinofanira kusanganisira nzira dzinoverengeka (nzira), uye hypnotherapy inongova imwe yematurusi mazhinji anoshanda ekurapa kushushikana.

Iwe unogona zvakare kubvunza kana ivo vachibatana nechero nyanzvi dzehukama, senge American Society yeClinical Hypnosis.

Kana semuenzaniso, muratidziri wezveruzivo achifukura kushungurudzika paari kuita hypnotherapy, ivo vanofanirwa kuziva maitiro ekurapa kushungurudzika. Mune mamwe mazwi, kuve nedzidzo uye kudzidziswa kuongorora uye kurapa mamiriro ehutano hwepfungwa - ayo anouya kubva kupi kupihwa rezenisi - chinhu chakakosha mukubudirira kwehypnotherapy.

Kuti uwane rumwe ruzivo nezvekuti ungawana sei anokwanisa hypnotist, shanyira anotevera masaiti:

• Iyo American Association yehunyanzvi Hypnotherapists
• Sosaiti yeKiriniki uye Yekuongorora Hypnosis
• IAmerican Society yeKiriniki Hypnosis