Chiedza Nguva Pakarepo Pakarepo? COVID-19 Kushushikana Kungave Kukonzera

Zvemukati

• Kushungurudzika muzera re COVID-19
• Zvimwe zvinowanzoitika zvikonzero
• Hormonal kuberekwa kudzora
• Kurema kwehuremu
• Hypothyroidism
• Polycystic ovary syndrome (PCOS)
• Kubata
• Kuguma kuenda kumwedzi
• Muzviitiko zvisingawanzoitika
• Asherman chirwere
• Sheehan chirwere
• Cervical stenosis
• Nguva yekuona chiremba
• Chinokosha

Kana iwe wakacherechedza kuti kuenda kwako kumwedzi kwave kwakajeka munguva pfupi yapfuura, ziva kuti hausi wega.

Mune ino isina chokwadi uye isina kumboitika nguva, zvinogona kuve zvakaoma kunzwa sekunge kune kufanana kwechinyakare.

Kushushikana nekushushikana kwemamiriro azvino epasi rose kunogona kutora kukuvara mumuviri wako nenzira dzakasiyana siyana - imwe yacho kuve kuenda kwako kumwedzi.

Kushungurudzika muzera re COVID-19

Kunyangwe COVID-19 isati yasvika, vaongorori vakaona kubatana pakati pekunetseka nekuenda kumwedzi.

Kana iwe uine zvakanyanya kushushikana kupfuura zvakajairwa, unogona kusangana nekuremerwa kuyerera, kuyerera kuyerera, kushomeka kwekushomeka, kana kusaenda kumwedzi chero.

Hofisi yeWomen's Health inoshuma kuti avo vane kusagadzikana kwekushushikana kana kusagadzikana kwekushandisa zvinodhaka vanowanzove nekupfupika kwekuenda kumwedzi kana kuyerera zvakapepuka, zvimwe zvinonzi hypomenorrhea.

Uye maererano neNational Institute of Mental Health, denda iri rinogona kukonzera kushushikana munzira dzakawanda, kusanganisira:

• kutya hutano hwega uye hutano hwevamwe
• shanduko pakudya kwezuva nezuva uye maitiro ekurara
• yakawedzera nyaya dzisingagumi dzehutano
• kuwedzera kunwa doro, fodya, kana zvimwewo zvinhu

Chero cheizvi zvinodzvinyirira chinogona kukanganisa kuenda kwako kumwedzi, kunyanya huwandu kana hurefu hwekuyerera kwako.

Zvimwe zvinowanzoitika zvikonzero

Kunyangwe zviri nyore kupa kunetsekana kunokonzerwa neCOVID-19 kumwedzi kwekusaenda kumwedzi, pane zvimwe zvinhu zvekufunga nezvazvo.

Hormonal kuberekwa kudzora

Hormonal kuberekwa kudzora, senge musanganiswa (estrogen uye progestin) uye mini (progestin-chete) mapiritsi, anogona kukanganisa nguva kuyerera.

Vamwe vanachiremba vanonyora piritsi kune avo vane kuyerera kwakanyanya, sezvo mahormone anogona kukanganisa kukura kwechibereko chechibereko usati waenda kumwedzi.

Izvi zvinogona kukonzera kuti nguva ireruke - uye kune vamwe, izvi zvinoreva kuti pane kuona kwechiedza kana kusatombova nenguva zvachose.

Kuwedzera kune yakareruka nguva, yehomoni kuberekwa kudzora kunogona kukonzera:

• musoro
• kuchengetwa kwemvura
• unyoro hwechipfuva

Kurema kwehuremu

Kana iwe uchangobva kuona kamwe kamwe uremu kana huremu hwekuwedzera pane chero chikonzero, izvi zvinogona kukanganisa yako kutenderera.

Kana iwe wawana uremu, kuwedzera kwemafuta emuviri wako kunogona kutungamira kukurumidza kusaenzana kwehomoni. Izvi zvinogona kunonoka kana kumira ovulation zvachose.

Panguva imwecheteyo, kana iwe uchangobva kurasikirwa uremu, izvi zvinogona kureva kuti kune yakaderera estrogen level mumuviri wako, iyo inogona kudzora kana kumisa ovulation.

Hypothyroidism

Kugadzira utachiona hwehormone, ingangozivikanwa sehypothyroidism, inogona kukonzeresa kuenda kumwedzi, kunyanya kune vechidiki.

Inogona kuita kuti nguva dziwedzere uye dziwedzere, kana kuti dziite kuti dzimire zvachose.

Zvimwe zviratidzo zvekutarisa zvinosanganisira:

• chills
• kuneta
• kuvimbiswa
• kuda kudya
• kujairika kurema kuwedzera
• bvudzi rakaomarara uye rinopwanyika kana nzara
• kuora mwoyo

Polycystic ovary syndrome (PCOS)

PCOS inokura kana maovari achiburitsa yakawandisa muyerogen, ayo ari echirume echikadzi mahormone.

Izvi zvinogona kutungamira kune zvisina kujairika nguva, mwenje nguva, kana kurasikirwa nguva zvachose.

Zvimwe zviratidzo zvePCOS zvinosanganisira:

• acne
• kujairika kurema kuwedzera
• bvudzi remuviri rakawandisa
• ganda rakasviba zvigamba padhuze nemutsipa, muhapwa, kana mazamu

Kubata

Kana ino inguva yako yekutanga nguva yako kunge yakareruka kana isipo, imwe tsananguro inogona kuve yekuzvitakura.

Chiedza chekuona chinokanganisa kutenderedza kwevanhu mune yavo yekutanga trimester.

Kana iwe wakarasikirwa nenguva yako uye uchangobva kuita kusangana pabonde nemukadzi, izano rakanaka kutora bvunzo yemimba.

Kuguma kuenda kumwedzi

Sezvo mahormone ako akaderera, iwe unogona kuona shanduko munguva yako.

Nguva dzePerimenopausal dzinogona kutora fomu yenguva dzisina kujairika, kuyerera kwechiedza, kana kuona kwakapfava.

Izvi zvakajairika kune chero munhu anoenda kumwedzi uye zvinowanzoitika pakati pemakore makumi mashanu nemashanu kusvika makumi mashanu nemashanu.

Kana iwe uchifungidzira kutanga kwekuguma kuenda kumwedzi, tarisa kune zvinotevera:

• kupisa kunopisa
• husiku hweziya
• kunetseka kurara
• kunetseka kuita weti
• kuoma kwechikadzi
• shanduko mukugutsikana kwepabonde kana chishuwo

Muzviitiko zvisingawanzoitika

Muzviitiko zvisingawanzoitika, shanduko yako yekuenda kumwedzi inogona kunge iri chiratidzo chechinhu chakakomba.

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchingeita.

Asherman chirwere

Asherman syndrome chirwere chisingawanzoitika uye gynecological kusagadzikana kunogona kunonoka kana kumisa kuenda kwako kumwedzi, kuwedzera kupwanya uye kurwadziwa mumimba, uye pakupedzisira kunotungamira mukushaya mbereko.

Inokonzerwa nemavanga enyama anosunga kumadziro echibereko, zvichikonzera kuzvimba.

Zvimwe zviratidzo zvinosanganisira kukanganisika kuyerera kwekuenda kumwedzi kunoperekedzwa nekurwadziwa kwakakomba kana kudzokororwa kwepamuviri.

Kana chiremba wako achifungidzira Asherman syndrome, vanozomhanya kuongororwa ropa uye nekuraira iyo ultrasound kuti ubatsire kuziva kunobva zviratidzo zvako.

Sheehan chirwere

Sheehan syndrome, inozivikanwawo se postpartum hypopituitarism, chirwere chisina kujairika chinoitika kana kurasikirwa neropa kwakanyanya panguva kana mushure mekusununguka kuchikanganisa gland repituitary.

Zviratidzo zvinogona kutanga nekukurumidza mushure mekusununguka kana kuwedzera pamusoro penguva, kusanganisira mwenje nguva kana kurasikirwa kwenguva zvachose.

Zvimwe zviratidzo zvekutarisa zvinosanganisira:

• kunetsekana kana kutadza kuyamwisa
• kuneta
• kuderedzwa kwekuziva basa
• kujairika kurema kuwedzera
• underarm kana pubic bvudzi kurasikirwa
• yakawedzera mitsara yakanaka kutenderedza maziso nemiromo
• ganda rakaoma
• kuderera kwemazamu tishu
• yakaderera chishuwo chepabonde
• kurwadza kwemajoini

Kana chiremba wako achifungidzira Sheehan syndrome, ivo vachamhanya kuongororwa kweropa uye voodha MRI kana CT scan kuti ubatsire kuziva kunobva zviratidzo zvako.

Cervical stenosis

Cervical spinal stenosis inoreva cervix inoderera kana yakavharwa.

Aya mamiriro anowanzoitika semhedzisiro yekuchinja-zvine chekuita nezera muvakuru vane makore makumi mashanu kana kudarika.

Nekudaro, mune zvisingawanzoitika zviitiko, cervix inoderedzwa kubva pakuzvarwa nekuda kwenzira yakaumbwa mapfupa.

Uku kutetepa kana kuvhara kunodzivirira kuenda kumwedzi mvura kubva pakuita nzira yayo kusvika pakuvhurika kwechikadzi.

Zvimwe zviratidzo zvinosanganisira:

• kuenda kumwedzi kunorwadza
• kurwadziwa kwepachivi
• kudzika musana kurwadziwa wakamira kana kufamba
• chiveve mumakumbo kana magaro
• kuoma kuenzanisa

Kana chiremba wako achifungidzira stenosis, ivo vanozoongorora bvunzo. Ivo vanogona zvakare kushandisa imaging bvunzo, senge X-ray, kubatsira kubatsira kuziva kunobva zviratidzo zvako.

Nguva yekuona chiremba

Kana paine kamwe kamwe shanduko munguva yako uye iwe uchifungidzira kuti inogona kunge iine chekuita nezve zvisina-kushushikana-zvine chekuita nezvikonzero, iwe unofanirwa kufunga kunoona chiremba.

Kunyangwe zviratidzo zvako zvingasazviratidza se "zvakashata kudaro," panogona kunge paine zvimwe zviri kuitika.

Chiremba kana mumwe nyanzvi yehutano anozogona kuita bvunzo dzepanyama kana kuraira zvimwe bvunzo zvekuziva kuti chii chiri kukonzera chikonzero.

Chinokosha

Kushungurudzika kunokanganisa muviri munzira dzakawanda - kusanganisira kukanganisa kumwedzi.

Kana iwe wakaneta nekuzorodza webhusaiti, unogona kufunga imwe yeaya marongero-akatarisana nevanhu ekumanikidza kana kushushikana kwekusununguka

Asi kana zviratidzo zvako zvikaramba zviripo - kana iwe uchifunga chimwe chinhu kunze kwekushushikana kungave kuri pamudzi - funga kutaura kune wezvehutano.

Kunze kwekunge vatenda kuti kushanya-kwe-munhu kunodiwa, mupi wako anogona kuona chiri kukonzera uye nekurumbidza matanho anotevera kuburikidza nefoni kana vhidhiyo kufona.

Jen mubatsiri wehutano paHealthline. Iye anonyora uye anogadziridza eakasiyana mararamiro uye runako zvinyorwa, ane mameseji ku Refinery29, Byrdie, MyDomaine, uye bareMinerals. Kana usiri kutaipa kure, unogona kuwana Jen achidzidzira yoga, achiparadzira mafuta anokosha, achiona Chikafu Network, kana kusekesa kapu yekofi. Iwe unogona kumutevera iye NYC adventures pa Twitter uye Instagram.