Mishonga yekudzivirira kudya zvakanyanya

Zvemukati

• Mishonga mikuru yekurapa kudya
• Zvinogona kuitika mhedzisiro
• Natural Remedy Sarudzo dzeBinge Kudya

Nzira yakanakisa yekurapa kudhakwa ndeyekuita epfungwa kurapa maitiro ekuchinja maitiro uye nzira yaunofunga nezvechikafu, kuvandudza matekinoroji anobatsira iwe kuve nehutano hutano kune chaunodya.

Nekudaro, chiremba wepfungwa anogona zvakare kutora chinzvimbo chakakosha nekumisikidza mishonga inobatsira kubvisa kumanikidza, kuti zvive nyore kutarisa pane izvo chiremba wepfungwa kana murapi ari kuyedza kudzidzisa panguva yepfungwa.

Mishonga mikuru yekurapa kudya

Mishonga yakanyanya kushandiswa kurapa kudya zvakanyanya ndeyezvinodzvinyirira, vanodzora chishuwo uye vanodzora system senge:

• Sibutramine: inosunungura iyo hormone GLP1 mumatumbu, ichipa kunzwa kuti hazvichadiwe kudya zvakawanda;
• Fluoxetine kana Sertraline: kugadzirisa manzwiro ehupenyu, nekuita wakanangana neserotonin, chinhu chemakemikari chiripo muuropi icho kuwedzera mukuvandudza mamiriro, chinoderedza chishuwo chekudya zviwitsi uye zvinokurudzira kuguta;
• Topiramate: iwo mushonga unowanzo kuratidzwa kurapa pfari, asi unogona zvakare kushandiswa kudzikisira chishuvo chakanyanya;
• Lysdexamphetamine dimesylate: inowanzo shandiswa kurapa kusagadzikana muvana, asi inogona kushandiswa muvakuru kudzikisa chishuwo chisina kudzorwa, kukurudzira kuguta.

Chero mishonga yekurapa kudya inofanirwa kugara ichitungamirwa nachiremba wepfungwa kana chiremba anonyanya kurapa kusagadzikana kwekudya, sezvo muyero wemushonga wega wega unogona kusiyana zvichienderana nehuremu nezera remunhu wega wega.

Rudzi urwu rwemushonga runofanirwa kushandiswa chete kana mamwe mafomu echisikopo asiri kuratidza mhedzisiro yekurwisa kudya zvakanyanya. Uye zvakare, panguva yekurapwa nemishonga iyi zvakakosha kwazvo kuchengetedza epfungwa psychotherapy, pamwe nekuchengetedza chirongwa chenguva dzose chekurovedza muviri uye kudya kwakaringana.

Heano mamwe mabikirwo ekudzora uremu, ayo anogona kupedzisa kurapwa.

Zvinogona kuitika mhedzisiro

Kunyangwe ichigona kushandiswa pasi pekutungamira kwekurapa, iyi mishonga haina kunyatso chengeteka, kunyanya kana ichishandiswa kwenguva refu. Mimwe yemhedzisiro inokanganisa inosanganisira kuoma mukanwa, kushaya hope, dzungu, matambudziko ekurangarira, kugwinha mumaoko nemakumbo, kunetsekana kutaura kana kugadzikana.

Natural Remedy Sarudzo dzeBinge Kudya

Usati washandisa zvinodhaka kudzora kudhakwa, dzimwe sarudzo dzinogona kudzikisira chishuwo dzinogona kuyedzwa, senge:

• Chia mhodzi: wedzera 25 g ye chia pakudya kwese;
• Nesafironi: tora 90 mg yeturmeric mumacapsule, kaviri pazuva;
• Psyllium goko: tora 20 g anenge maawa matatu usati wadya masikati uye kudya kwemanheru, uyezve nekukurumidza mushure;
• Caralluma fimbriata: tora 1 g mune makapisi, kamwe pazuva.

Idzi sarudzo dzemishonga yechisikigo dzinogona kutora kusvika kumwedzi mumwe kana miviri yekushandisa zvinoramba zviripo kusvikira varatidze zvaunoda, zvisinei, kazhinji havana mhedzisiro uye, nekudaro, inogona kuve imwe nzira yakanaka kumishonga yemishonga.

Uyezve tarisa mamwe mapepeti ekugadzirira anogona kubatsira kudzikisira chishuwo chako chekudya.

Uyezve tarisa vhidhiyo inotevera uye uzive zvekuita kana nzara ikarova zvakare panguva yehusiku: