"Ndakazvarwa ndine fry yeFrench mumuromo mangu"

Zvemukati

• Ongororo ye

Kupfeka bvudzi rake rakatsvukisa mumafungu anoshamisira uye akapfava machena akachenuruka majean anoratidza makumbo ake ane toni, Chelsea Handler anotaridzika kunge mudiki-uye mutete- ipapo paanenge achitaura pachirongwa chake chehurukuro, Chelsea Munguva pfupi. Akarasikirwa nehuremu here, kana ndiye akabatwa nekutyisa kamera-inowedzera-gumi-mapaundi chirwere? "Zvakanaka, TV zvinoita kukuita kuti utaridzike kakapetwa ka10, unoziva," anodaro pakudya kwemasikati kwesushi, maclams akabikwa, uye saradhi yemagaka. "Ndakaenda kumba kunoshanyira mhuri yangu mushure mokunge mutambo wangu watanga, uye hanzvadzi yangu akati, 'Oo iwe tarisa zvakanaka! Tanga tichizotaura chimwe chinhu nezvehuremu hwako nekuti unoratidzika kunge muhombe paTV! Ipapo ndakatarisa paTV yavo, ndikaziva kuti vaive nayo pachikirini chakakura! Ndakaita sekuti, 'Ah chokwadi ndinotaridzika mukuru! Zvibvise pahwindo, imi vakundwa.

Zvakadaro, zvaigona kuve zvakangoenda neimwe nzira. Kuti amuwane akagwinya, muviri wakagwinya, nyowani akaberekerwa muNew Jersey akakunda nhoroondo yakaipa yehutano hwemhuri (mushure mekurwa kwenguva refu nekenza, amai vake vakafa makore mana apfuura, baba vake vakavhiyiwa zvakapetwa nekapfuura); chidakadaka chakadzama chema-calorie jongwe, chikafu chinokurumidza, uye zvinwiwa zvine munyu; uye kutadza kwenguva refu kuomerera kumuitiro wokurovedza muviri.

Tora mabikirwo ekudya kunovaka muviri kwaChelsea-chingwa chenyama chemukoma wake!

Chelsea yaiziva kuti yaifanira kuita shanduko yemararamiro. Saka akabhadhara anoona nezvezvakanaka uye akamutsidzira chirongwa chake chekurovedza muviri-uye ave muchimiro chiri nani izvozvi pane zvaaive achiri mudiki. "Ini ndangosvitsa makore makumi matatu nemashanu, uye zvinoita segore idzva kwandiri," anodaro Chelsea, ane bhuku rechitatu, Chelsea Chelsea Bang Bang, rakangoburitswa. "Handisi chete ndakakwana, ndinonzwa kusimbiswa uye kutarisisa zvakare."

"Ini ndakazvarwa ndine french fry mumuromo mangu"

"Vabereki vangu vakanga vasiri vadyi vane utano." Anodaro Chelsea, uyo, achikura, akatenderwa kubata Yodels neDoritos pakati pekudya. "Amai vangu vaiva mubiki mukuru, asi pfungwa yavo yechiedza chekupedza chikoro chaiva mac 'uye cheese uye brownies. Saka zvechokwadi ndakaita sekuti, 'Sei ndiri 15 uye ndichirwisana nehuremu hwangu?' Zvakanditorera nguva yakareba kuti ndizvigadzirise mushure mekunge ndatamira kuLA." Kwemakore masere, akafamba kubva pane zvakanyanyisa kuenda kune zvimwe, achidya chikafu chisina kudya uye achizviziya nenzara kuti aderedze huremu. "Kunyangwe pandakafunga kuti ndanga ndichiita sarudzo dzine hutano, ini ndakanga ndisiri." anoti. "Ini ndaisaziva, semuenzaniso, kuti saradhi ine mapaundi matatu ekupfeka hachisi chinhu chakanaka!" Paakaguta neiyo yo-yo dhayeti, akawana iye anoona nezvehutano uyo akamudzidzisa kuita zvine hutano chikafu chekudya uye kudya kakawanda mukati mezuva. "Ndinoda chikafu," anodaro Chelsea, apo iye anochera mundiro yeedamame. "Ndinoda kudya! Handingambofi ndakachenesa muto kana kusabiridzira pano neapo!"

"Kudya kwangu, uye ndichanwa kana ndichida!"

Ipo Chelsea yaive yakagadzirira kuzvipira kuchirongwa chitsva chehutano, paive nechinhu chimwe chaakange asingade kusiya. "Ndakaudza nyanzvi yangu yezvokudya, 'Handisi kuzorega kunwa. Ndinoda kutandara nevasikana vangu uye kuva nehovha uye kudya kwemanheru, ndiko kuzorora kwandinoita," anodaro. "Akatsanangura kuti vodka ine macalorie haina kushata, chero bedzi iwe uchinwa nesoda. Kuziva kuti ndinogona kunge ndanwa kwaita kuti zvive nyore kunamira pachirongwa."

Kune chikamu chikuru, Chelsea inodya chikafu chitsva chinovaka-kudzivirira chero chinhu chakagadziriswa-pese pazvinogoneka. Zuva rake rinowanzotanga nendiro yeoatmeal yakasanganiswa nescoop yeprotein poda uye chipunu chemhodzi dzefurakisi. Turkey uye saradhi yearugula ine Parmesan yakaveurwa-hapana kupfeka-inogara iri chikafu chake chepakati pemangwanani, uye kwemasikati, kazhinji ane sushi. Iye mukoma, uyo ari chef, anowanzo bikira iye-vanofarira vanosanganisira akachekwa gungwa mabhasi, huku, uye girini saradhi ine turkey nyama yechingwa. Kunyangwe zvinyoro zvake zvine musoro: Kuti aite snack inokurumidza pa-seti, anovhura bhegi diki reDoritos (tsika dzekare dzinofa zvakaoma!), Iva nemaviri kana matatu, uye orasa yasara kure. Asi splurge yake yenguva yese ndeye, rombo rakanaka mamaira zviuru zvitatu kubva kumba. "Kune diner muNew Jersey inogadzira nyama yemafriji ine mozzarella yakanyungudutswa yaunonyika mugiraivhi," anodaro, maziso achipenya pamusoro peyeuko. "Nguva dzose pandinodya ikoko, ndinoita sekuti, "Ndinogona kutamira muno, ndapota?" Serious, ndaigoenderei?"

"Ndaive fitness fiasco-kusvikira ndawana Pilates"

Kunyangwe aigara achishingaira, Chelsea inoti kuwana Workout yaanoda-uye anogona kuzvipira ku-rave dambudziko hombe."Ndakavaedza vese," anobvuma. "Asi ini ndinowanzo kupedzisira ndarega nekuti ndinenge ndaneta. Kana, sekune iyoga, mushure memwedzi yekuzviita, ndinenge ndichiri nedumbu flab."

"Uye kuita cardio kujimu kunogona kunetsa! Ini ndinozvivenga kana paine makumi mashanu ekutsika-tsika uye ini ndoga ndiripo, asi ipapo mumwe munhu anongobata pamushini padhuze neni! Mhoro!"

Pilates, zvisinei, ndiyo chete inokodzera. "Ndiyo yakapfava zvakanyanya pamuviri wangu," anodaro Chelsea. "Ini ndakareba uye ndakaonda uye ndakanyanya kunaka. Ini ndinogona kutaura chokwadi kuti zvachinja muviri wangu-nehupenyu hwangu."

Ongororo ye