Kunzwisisa Idiopathic Postprandial Syndrome (IPS)

Zvemukati

• Zviratidzo zve idiopathic postprandial syndrome
• Zvinokonzera uye njodzi zviitiko
• Kurapa
• Outlook

Chii chinonzi idiopathic postprandial syndrome?

Iwe unowanzo kunzwa uchinge usisina simba kana kudedera mushure mekudya. Iwe unofunga iwe unogona kunge uine yakaderera ropa shuga, kana hypoglycemia. Zvisinei, kana iwe kana wako mupi wezvehutano achitarisa shuga yako yeropa, iri munzvimbo ine hutano.

Kana izvi zvichinzwika kujairika, unogona kunge uine idiopathic postprandial syndrome (IPS). (Kana mamiriro ari "idiopathic," chikonzero chayo hachizivikanwe. Kana mamiriro ari "postprandial," anoitika mushure mekudya.)

Vanhu vane IPS vane zviratidzo zve hypoglycemia 2 kusvika 4 maawa mushure mekudya, asi havana shuga shoma yeropa. Izvi zvinowanzoitika mushure mekudya yakakwira-makabhohaidhiretsi kudya.

Mamwe mazita eIPS anosanganisira:

• kusagadzikana kwehydrohydrate
• adrenergic postprandial chirwere
• idiopathic inoshanda hypoglycemia

IPS inosiyana ne hypoglycemia munzira shoma:

• Mashuga eropa muvanhu vane hypoglycemia ari pasi pemakumi manomwe emamirigiramu padhisita (mg / dL). Vanhu vane IPS vanogona kuva neshuga yeropa mumatanho akajairwa, ayo ari 70 kusvika 120 mg / dL.
• Hypoglycemia inogona kutungamira kukuvara kwenguva refu kweiyo system yeitsvo neitsvo, asi izvi mamiriro hazviitike neIPS. IPS inogona kukanganisa hupenyu hwako hwezuva nezuva, asi haitungamiri kukuvara kwenguva refu.
• IPS yakajairika kupfuura chaiyo hypoglycemia. Vazhinji vanhu vanoona kuneta kana kushuta mushure mekudya vane IPS pane kiriniki hypoglycemia.

Zviratidzo zve idiopathic postprandial syndrome

Zviratidzo zveIPS zvakafanana ne hypoglycemia, asi zvinowanzove zvishoma zvakanyanya.

Izvi zvinotevera IPS zviratidzo zvinogona kuitika mushure mekudya:

• kuzununguka
• huta
• kushushikana
• vangadikitira
• chills
• clammness
• kugumbuka
• kusashivirira
• kuvhiringidzika, kusanganisira delirium
• kukurumidza kwemwoyo
• musoro wakareruka
• dzungu
• nzara
• kusvotwa
• hope
• kuona kana kutadza kuona
• kutetemera kana kushaya simba mumiromo kana rurimi
• kutemwa nemusoro
• kushaya simba
• kuneta
• hasha
• kuomesa musoro
• kusuruvara
• kushomeka kwekubatana

Zviratidzo zveIPS hazviwanzo kufambira mberi kusvika pakubatwa, kufenda, kana kukuvara kwehuropi, asi izvi zviratidzo zvinogona kuitika neakanyanya hypoglycemia. Pamusoro pezvo, vanhu vane hypoglycemia vanogona kunge vasina zviratidzo zvinooneka muhupenyu hwavo hwezuva nezuva.

Zvinokonzera uye njodzi zviitiko

Vatsvakurudzi havazivi chinokonzera IPS.

Nekudaro, zvinotevera zvinogona kubatsira kune iyo syndrome, kunyanya kune vanhu vasina chirwere cheshuga:

• huwandu hweshuga yeropa iyo iri mumatanho epasi eiyo hutano hwakaringana
• kudya chikafu chine yakakwira glycemic index
• mwero wepamusoro weropa glucose unodonha nekukurumidza asi unogara mukati mehurefu hwakagwinya
• yakawandisa kugadzirwa kweiyo insulin kubva kurwatata
• zvirwere zvinokanganisa renal system, iyo inosanganisira itsvo
• kunwa zvakanyanya doro

Kurapa

Vanhu vazhinji vane IPS havadi kurapwa. Anopa hutano hwako anogona kukurudzira kuti iwe uchinje dhayeti yako kuti uderedze mikana yako yekukura yakaderera ropa shuga.

Shanduko dzinotevera dzekudya dzinogona kubatsira:

• Idya zvine fiber-yakawanda, senge miriwo yakasvibirira, michero, zviyo zvese, uye nyemba.
• Shandisa mapuroteni akaonda kubva munyama uye zvisina nyama, senge zamu rehuku uye nyemba.
• Idya zvidiki zvidiki zuva rese musingapfuure maawa matatu pakati pekudya.
• Dzivisa kudya kukuru.
• Idya chikafu chakazara mumafuta ane hutano, senge makotapeya nemafuta emuorivhi.
• Dzivisa kana kudzora chikafu uye zvinwiwa izvo zvine shuga yakawanda uye zvakanatswa makabhohaidhiretsi.
• Kana iwe uchinwa doro, dzivisa kushandisa zvinwiwa, zvakadai sesoda, sevhenganisi.
• Deredza kudya kwako kwezvine starchy chikafu, senge mbatatisi, chena mupunga, uye chibage.

Kana shanduko dzekudya idzi dzikasapa zororo, mupi wezvehutano anogona kukupa mimwe mishonga. Zvinodhaka zvinozivikanwa se alpha-glucosidase inhibitors zvinogona kubatsira zvakanyanya. Vatapi vezvehutano vanowanzovashandisa kurapa rudzi rwechipiri chirwere cheshuga.

Nekudaro, iyo data nezve kugona, kana kushanda, kwemushonga uyu pakurapa IPS ishoma kwazvo.

Outlook

Kana iwe uchiwanzoshaya simba mushure mekudya asi uine hutano hwakanaka hweshuga yeropa, taura nemupi wako wezvehutano nezve zviratidzo zvako uye nhoroondo yekurapa. Kushanda nemupi wako wezvehutano kunogona kuvabatsira kuti vaone chinokonzeresa.

Kana iwe uine IPS, kuita shanduko kuchikafu chako kunogona kubatsira.