Sei Vaviri Mafashoni Insider Vari Kurwisa Kudya Matambudziko Muindasitiri
Zvemukati
- Maitiro Anochengeta Ivo Vakadzika
- Iko Kukundikana Kunoshanduka Kuve Zvikomborero MuDisguise
- Kuchengeta Up Nekuzvibata-Kwega Uchiri Kushanda maGig maviri
- Pakutarira kune Vamwe Vakadzi Kuti Tifemero
- Ongororo ye
Pane imwe nguva, Christina Grasso naRuthie Friedlander vese vakashanda sevapepeti vemagazini munzvimbo yefashoni nerunako. Sezvineiwo, handiwo masanganisiro akaita vatangi veThe Chain—boka rinotungamirirwa nevezera revaya vari mufashoni, munhau, uye maindasitiri evaraidzo vari kupora kubva mudambudziko rekudya—vakasangana.
Mushure mekuziva kwake nedambudziko rekudya, Grasso anga achibatanidzwa nemapoka ekutsigira (akadai seGlam4Good uye Project HEAL) kwemakore. Mushure mekunge ashandira seanobvunza pane yeNetflix firimu KuBone (nezve mukadzi wechidiki ari kunetsekana neanorexia) akasangana nhaurwa yakanyorerwa Friedlander InStyle nezve kupora kwake.
"Ndakaonga kutendeseka kwake, nekuti kunyangwe matambudziko ekudya achiramba ari nyaya yakapararira, yakakomba muindasitiri, haawanzogadziriswa," anoyeuka Grasso. "Ndakatumira Ruthie DM, uye isu takakurumidza kubatanidza pamusoro pezvakaitika zvedu zvakafanana." Vaviri vakafunga kuti vaida kuita chimwe chinhu kubatsira vezera ravo muindastiri. Mwedzi mitanhatu gare gare, Iyo Chain yakazvarwa. (Yakabatana: Orthorexia Ndiyo Kudya Kudya Kwausina Kumbonzwa Nezvo)
Inotarisirwa kuve nzvimbo yakachengeteka kune chero munhu ari muindasitiri pa-huru, Iyo Chain inobata yakavharwa, nhengo-zviitiko zvega apo vanhu mukudzoka vanogona kutaura nyaya dzavo, kutsvaga nhungamiro, kuita hurukuro dzakavhurika, uye kuwana njere. Iyi yekutenda yekutenda yapfuura, ivo zvakare vakabatana neCrisis Chinyorwa Mutsetse kupa kwakatenderedza-iyo-wachi rutsigiro kune chero munhu ane chekuita nezvezororo zvine chekuita nedambudziko rekudya kusagadzikana.
Kunyangwe vese vari vaviri vakadzi vaine mamwe magigs (Grasso anoshandira yerunako brand uye Friedlander chipangamazano), ivo vanoshanda kuenzanisa yavo yemasikati mabasa nechido chavo chirongwa. Mune ramangwana, ivo vanotarisira kukura kwavo kuve nhengo uye kubatana pamwe nemamwe maraki kuti indasitiri ive noutano, nzvimbo yakachengeteka. (Zvakafanana: 10 Zvinhu Zvaanoshuvira Mukadzi Uyu Kuti Azive Pakureba Kwekusagadzikana Kwake Kwekudya)
"Tinongoda kuve nzvimbo - ingave iri chaiyo kana yepanyama - kune vanhu vanoshanda muindastiri ino kuti vanzwe kuonekwa, kunzwa, uye kunzwisiswa," Friedlander anowedzera. Mberi, izvo izvo vaviri vakadzidza kusvika parizvino nezve kuraira, kutanga isingabatsiri, uye kuzvitarisira.
Maitiro Anochengeta Ivo Vakadzika
CG: "Ndinowanzomuka, ndogeza nekofi, ndodyisa katsi yangu, Stevie, ndoshandura Nhasi Ratidza pairi ndichiita yangu yekuchengetedza ganda uye maitiro ekuzora. Ipapo ini ndinowanzo teerera kune podcast pandinoenda kubasa. Manheru, ndinosheedza vabereki vangu, ndinoita yangu yenguva yehusiku yekuchengeta ganda, uye kupedzisa chero mapurojekiti akatanhamara ndichiona TV isina musoro uye ndine girazi rewaini. Ini ndinogara ndichiedza kuwana kanokwana maawa masere ekurara husiku. (Zvakaoma kuita, asi ndinoedza!)" (Ona: Chaizvo Nei Uchida Husiku Hwokuchengeta Skin-Care Routine)
RF"" Sezvo ini ndiri chipangamazano uye ndichigadzira yangu yega purogiramu, ini ndichiri kuyedza kufunga kuti yangu yemangwanani chiiko. Ini handifanirwe kugara ndichive kune imwe nguva neimwe nguva. Kazhinji, ndakaverenga maemail kubva pamubhedha, ona kana pane chimwe chinhu chinokurumidza chandinofanira kupindura, kunwa kofi, idya kudya kwemangwanani (gara uchidya kudya kwemangwanani), uye tanga rondedzero yangu yezvandinoda kuita mumanotsi padesktop yangu.Ndozoita nepandinogona napo ndisati ndadya kudya kwemasikati. "
Iko Kukundikana Kunoshanduka Kuve Zvikomborero MuDisguise
CG: "Pandakatanga kutamira kuNew York, ndakabvunzurudza nezvebasa rangu rekurota uye handina kupedzisira ndariwana. Panguva iyoyo, ndakanga ndaora mwoyo zvachose, asi zvakanditungamirira kune internship paOscar de la Renta. Ndakashanda zvakananga. naErika Bearman [aimbova kumashure kweakaundi yeTwitter yakakurumbira @oscarPRgirl] akanditora pasi pebapiro rake, uye ndingadai ndisiri pandiri nhasi pasina iye kana chiitiko ichocho. Zvakachinja mafambiro ebasa rangu, uye hupenyu hwangu, kune nani. Ndinoda kutarisa 'kutadza' sekungotungamira."
RF: "Muna Gunyana 2018, ndakadzingwa uye ndakarasikirwa nebasa rangu randairota. Ndakanga ndisingaoni zvachose uye ndakashungurudzika. Ndingadai ndichireva nhema kana ndikataura kuti ndakanyatsonzwisisa nezvemanzwiro azvo, asi zvakandimanikidza kuti ndifunge zvakare. hupenyu hwangu: sei ini ndanga ndichisarudza kushandisa nguva yangu, zvinhu zvandainzwa zvakakosha kwandiri, zvinhu zvakandiita kuti ndinzwe zvakanaka nezvangu. Handifunge kuti ndingadai ndakakwanisa kutarisa hupenyu hwangu nenzira iyoyo Handina kumanikidzwa.
Kuchengeta Up Nekuzvibata-Kwega Uchiri Kushanda maGig maviri
CG. ndakaona kuti kana ndikasakoshesa kuzvitarisira, handizokwanisi kuita chero chinhu nemazvo." (BTW, heino dambudziko newaini-uye-bubble-yekushambidza maitiro ekuzvichengeta.)
RF: "Tese tiri vaviri mabasa mazhinji ari kuenderera mberi. Ini ndinoda kuti Christina naThe Chain vandibate basa. Zvakafanana nemanzwiro andakaita pandakanga ndichirapwa, ndinonzwa sekunge pese pandinoita sarudzo yekunamatira kuchirongwa changu chekudya kana kwete shandisa hunhu hune njodzi, handisi kuzviitira ini chete, asi weboka redu rese. nemafungiro iwayo.
Pakutarira kune Vamwe Vakadzi Kuti Tifemero
CG: "Kune vakadzi vakawanda kwazvo vandinoyemura nezvikonzero zvakasiyana. Ruthie anga ari iro dombo rangu pamakore apfuura, uye zvinobatsira zvakanyanya kuve nerutsigiro rwemumwe munhu asingangonzwisise chete kurwira kwezuva nezuva kwekusagadzikana kwekudya, asi uyo anozondisheedzawo pazvinenge zvichidiwa (kazhinji!) Karen Elson naFlorence Welch vanga vari kurudziro huru kwatiri tose.
Katie Couric nemuridzi wangu, Linda Wells, vandiratidza kuti munogona kuva vaviri vakanyanya (uye kwavari, vakabudirira musango) mukadzi webasa uye zvakare asina moyo uye anosetsa. Uye Stevie Nicks ndiye chaizvo kurudziro yezvakawanda izvi. Ini ndagara ndiri fan wake, uye mukati menguva refu yekugara muchipatara makore mashoma kumashure, ndakaverenga zvakawanda nezvekurwira kwake kupindwa muropa uye kurwira kupora uku achichengetedza mimhanzi yake basa. Iyo yaive chaiyo nguva yekutanga ini yandakatenda kuti ndinogona, pamwe, kuramba ndichipora uye kuramba ndichishanda muindastiri yandinoda. Nekuti kusvika panguva iyoyo, meseji yandakagamuchira yaive yekuti ndaizoda kutsvaga chishuwo chitsva. Ndinotenda zvikuru kupora kwangu kwaari, uye ndinotenda zvikuru." (Zvakafanana: Vakadzi 4 Vanogovana Sei CrossFit Yakavabatsira Kukunda Matambudziko Ekudya)