Iko Carnation Pakarepo Kudya Kudya Kwemangwanani Kune Hutano?

Zvemukati

• Kuongorora kwehutano
• Dambudziko neshuga
• Kuwedzera uye zvigadzirwa zvekuvaka
• Kudya kwakanaka kwekudya kwemangwanani hakudi ekuwedzera-kunge mavara
• Tarisa Pedyo neIngredients
  

Izvo zvekushambadzira zvichave nekutenda iwe Carnation Instant Kudya kwekuseni (kana Carnation Kudya kwemangwanani Kunokosha, sekuzivikanwa kwazvino) inzira ine hutano yekutanga zuva rako. Asi nepo chokoleti chinwiwa chinganzwika kuva chinonaka paunotanga kumuka, hazvisi pachena kuti Carnation isarudzo ine hutano.

Zvipfeko zvekudya zvekuseni zvave zviripo kwemakumi emakore. Zvinoenderana newebhusaiti yavo, kuiswazve pakudya kwemangwanani kunokosha "hutano" hwechigadzirwa.

Zvinosuruvarisa, nerondedzero yezvinhu zvinotanga neshuga uye izere nezvinhu zvisingataurike, chinwiwa chinonwa chinowanda sekuwedzera pane chikafu chaicho.

Kuongorora kwehutano

Imwe paketi yeiyo Kudya kwekuseni kwakakosha hupfu hwekunwa chinwiwa chine mazana maviri emacalorie kana akagadzirwa sekurairwa nemukaka wakasviba. Iyo zvakare ine mashanu magiramu eprotein uye 27 gramu yemakabhohaidhiretsi. Nehurombo, huwandu hwakawanda hweaya macarbs (19 gramu) anobva pashuga.

Chinwiwa chinwiwa chine zvikamu zana nemakumi mana kubva muzana zvehuwandu hwezuva nezuva hwevhitamini C pamwe nemamwe mavitamini nemaminerari. Nekudaro, izvo zvinongedzo zvinotaurira zvakawanda wenyaya.

Zvinongedzo pamazita ezvekudya zvinoiswa muhuwandu, kubva pane zvakakura kusvika kudiki, nekurema.

MuCarnation powdered zvinwiwa zvinosanganiswa, shuga yakanyorwa yechipiri. Izvi zvinongoreva kuti, kubva pane zvese zvinoshandiswa, chinwiwa chinwiwa chinongosanganisira mukaka usina mafuta muhuwandu hwakawanda. Maltodextrin, sirasi yechibage yakasimba uye imwe mhando yeshuga, ndiyo yechitatu chinhu chakanyorwa.

Pane iyo Yakagadzirira-Kunwa-Kudya Carnation Kudya kwemangwanani Essentials bhodhoro, rondedzero yakafanana inoodza moyo. Chinhu chechipiri chakanyorwa sirasi yechibage, uye chechitatu shuga.

Dambudziko neshuga

Iwo magiramu gumi neshanu eshuga aripo muCarnation Kudya kwemangwanani Essentials upfu chinwiwa chinosanganiswa chakaenzana kusvika mashupuni mashanu.

Izvi zvinoreva kuti kana iwe waizonwa imwe Carnation Kudya kwekuseni Kwakakosha chinwiwa zuva rega rega revhiki kwegore, iwe waizowana imwezve 1,300 mashupuni eshuga kubva pakudya kwako kwemangwanani chete. Ndiyo makapu makumi mana nemasere!

Njodzi dzehutano hwekushandisa shuga yakawandisa ndidzo.

Kuwanda kweshuga yekushandisa kunogona kukonzera kuremerwa, kuora kwemeno, uye kuwedzera huwandu hwe triglycerides muropa rako, izvo zvinogona kutungamira kuchirwere chemoyo. Iyi mhedzisiro inogona kukwidza njodzi yako yechirwere cheshuga uye zvimwe zvisingaperi uye zvinouraya mamiriro.

Kuwedzera uye zvigadzirwa zvekuvaka

Mushure mekunge iwe wadarika huwandu hweshuga yakanyorwa pane zvakanyorwa, iwe unowana izvo zvinotaridzika chaizvo senge runyorwa kumashure kwevhitamini yako yemazuva ese. Imhaka yekuti chinwiwa chine mavitamini uye zvicherwa zvishoma kwazvo zvinowanzoitika, uye nekudaro mafomu ekugadzira emuviri anowedzerwa.

Synthetic michero zvinovaka muviri izvo zvakagadzirwa zvakagadzirwa murabhoritari.

Ichi chinwiwa chemangwanani chinosanganisira zvigadzirwa zvekugadzira simbi senge ferric orthophosphate, vhitamini E muchimiro chealpha tocopherol acetate, vhitamini B-5 muchimiro checalcium pantothenate, vhitamini B-6 muchimiro che pyridoxine hydrochloride, uye sodium ascorbate seyakagadzirwa fomu yevhitamini C iyo ine ascorbic acid.

Kudya kwemavhitamini uye zvicherwa zvinowanzoitika kubva kune zvese zvekudya senge michero nemiriwo zvakanaka zvichienzaniswa nekutora izvi kubva kune zvekugadzira zvigadzirwa.

Uye zvakare, chakajairika chinowedzera iwe chaunowana ndeye carrageenan, iyo thickener iyo isiri mutorwa kune gakava. Inofungidzirwa "inowanzozivikanwa seyakachengeteka" (GRAS) neDFA.

Zvisinei, nekuda kwezvingangoita zvivakwa, ndicho chinangwa chekuenderera mberi kwekuedza kuti chibviswe kubva kuU.S. chikafu chekudya.

Kunyangwe parizvino iri kubvumidzwa kuwedzerwa kune chikafu chakanyorwa se organic, makambani mazhinji emakemikari akazvipira kubvisa chinhu ichi nekuda kwekukuvara kunogona kukonzeresa.

Kudya kwakanaka kwekudya kwemangwanani hakudi ekuwedzera-kunge mavara

Vanhu vazhinji vanosarudza mhinduro senge Carnation Kudya kwemangwanani Zvakakosha kana ivo vachida chimwe chinhu nekukurumidza uye nyore kwekufamba kwemangwanani.

Kana zvirizvo zviri mumamiriro ako ezvinhu, funga nezvegirini smoothie panzvimbo. Yakazadzwa nezvibereko zvitsva, ichakupa mavitamini nemaminerari ese pasina zvinokanganisa pfungwa uye neshuga yakawedzerwa.

Asi kana uine nguva, zvibike.

Ezai omelet rine chidimbu chemuchero uye zana muzana chibage chegorosi neavocado hachizongopa zvese zvinovaka muviri kubva pakudya kwemangwanani - zvinosanganisira mavitamini, zvicherwa mapuroteni, mafuta ane hutano, uye faibha - zvinogona kukuchengetedza simba kwenguva refu kupfuura mukaka wakagadzirwa unozunguzika.

Tarisa Pedyo neIngredients

• Imwe Carnation Kudya kwemangwanani Zvinokosha chinwiwa chine anenge mashanu mashupuni eshuga.
• Ndiyo makapu makumi mana nemasere pagore kana uchinwa rimwe zuva revhiki!