Kutarisana neHypoglycemia

Zvemukati

• Chii chinokonzera hypoglycemia?
• Ndezvipi zviratidzo zvehypoglycemia?
• Hypoglycemia inorapwa sei?
• Ko hypoglycemia inobatwa sei kana ndikarasika?
• Hypoglycemia inodzivirirwa sei?
• Kutora

Chii chinonzi hypoglycemia?

Kana iwe uine chirwere cheshuga, kunetseka kwako hakusi nguva dzose kuti shuga yako yeropa yakanyanyisa. Ropa rako shuga rinogonawo kunyura zvakanyanya, chiitiko chinozivikanwa se hypoglycemia. Izvi zvinoitika kana tsvigiri dzeropa rako dzichiwira pasi pemamirigiramu makumi manomwe padhisilita (mg / dl).

Iyo chete nzira yekiriniki yekuona hypoglycemia ndeyekuyedza shuga rako reropa. Zvisinei, pasina kuongororwa kweropa zvichiri kukwanisa kuziva shuga shoma yeropa nezviratidzo zvaro. Kuziva kwekutanga kwezviratidzo izvi kwakakosha nekuti hypoglycemia inogona kukonzeresa kana kukonzera coma ikasiiwa isina kurapwa. Kana iwe uine nhoroondo yeshuga yeropa episodes, unogona kusanzwa zviratidzo. Izvi zvinozivikanwa se hypoglycemic kusaziva.

Nekudzidza kudzora shuga rako reropa, unogona kudzivirira hypoglycemic episodes. Iwe zvakare unofanirwa kutora matanho ekuona kuti iwe nevamwe ziva marapirwo eshuga yeropa yakaderera.

Chii chinokonzera hypoglycemia?

Kugadzirisa shuga yako yeropa iko kuenzanisa nguva dzose kwe:

• kudya
• kurovedza muviri
• mishonga

Mimwe mishonga yeshuga mishonga inosangana nekukonzera hypoglycemia. Chete iyo mishonga inowedzera insulin kugadzirwa inowedzera njodzi ye hypoglycemia.

Mishonga inogona kukonzera hypoglycemia inosanganisira:

• jekiseni
• glimepiride (Amaryl)
• glipizide (Glucotrol, Glucotrol XL)
• Glyburide (DiaBeta, Glynase, Micronase)
• nateglinide (Starlix)
• repaglinide (Prandin)

Mishonga yekubatanidza ine imwe yemishonga iri pamusoro inogona zvakare kukonzera hypoglycemic episodes. Ichi ndicho chikonzero nei zvichikosha kuyedza shuga yako yeropa, kunyanya kana uchiita shanduko kuchirongwa chako chekurapa.

Zvimwe zvezvikonzero zvinowanzoitika zveshuga muropa ndeizvi:

• kusvetuka chikafu kana kudya zvishoma pane zvakajairwa
• kurovedza muviri kupfuura zvakajairwa
• kutora mishonga yakawanda kupfuura nguva dzose
• kunwa doro, kunyanya pasina chikafu

Vanhu vane chirwere cheshuga havasi ivo chete vanowana shuga shoma muropa. Kana iwe uine chero eanotevera mamiriro, iwe unogona zvakare kuwana hypoglycemia:

• uremu-kurasikirwa kuvhiya
• hutachiona hwakanyanya
• utachiona kana cortisol kushomeka kwehomoni

Ndezvipi zviratidzo zvehypoglycemia?

Hypoglycemia inobata vanhu zvakasiyana. Kuziva zviratidzo zvako zvakasiyana zvinogona kukubatsira kurapa hypoglycemia nekukurumidza sezvazvinogona.

Zviratidzo zvakajairika zveshuga muropa zvinosanganisira:

• kuvhiringidzika
• dzungu
• kunzwa sekunge ungangofenda
• kurova kwemoyo
• kugumbuka
• kukurumidza kurova kwemoyo
• kuzununguka
• kamwe kamwe kuchinja kwemanzwiro
• vangadikitira, kutonhora, kana kuora
• kurasikirwa kwekuziva
• pfari

Kana iwe uchifungidzira kuti ungave uri kusangana neiyo hypoglycemic episode, tarisa shuga rako reropa nekukurumidza uye uwane kurapwa, kana zvichidikanwa. Kana iwe usina mita newe asi uchitenda kuti une shuga shoma yeropa, ive shuwa yekurapa.

Hypoglycemia inorapwa sei?

Kurapa hypoglycemia kunoenderana nekuoma kwezviratidzo zvako. Kana uine zviratidzo zvinyoro kana zvine mwero, unogona kuzvirapa hypoglycemia yako. Matanho ekutanga anosanganisira kudya chikafu chinenge chiine magiramu gumi neshanu eglucose kana kukurumidza-kuchera makabhohaidhiretsi

Mienzaniso yezvikafu izvi zvinosanganisira:

• 1 mukombe wemukaka
• 3 kana 4 zvidimbu zvehwitsi yakaoma
• 1/2 mukombe wemichero jisi, yakadai sejusi rearangi
• 1/2 mukombe wenguva dzose soda
• 3 kana 4 mahwendefa eglucose
• 1/2 pasuru yeglucose gel
• 1 tablespoon shuga kana uchi

Mushure mekutora iyi 15-gramu kushumira, mirira kwemaminitsi gumi nemashanu uye utarisezve huwandu hweshuga yeropa rako. Kana shuga yako yeropa iri 70 mg / dl kana pamusoro, iwe wabata yako hypoglycemic episode. Kana ikaramba iri yakaderera pane 70 mg / dl, idya mamwe magiramu gumi nemashanu emakhahydrate kusimudza shuga yako yeropa. Mirira imwe maminitsi gumi nemashanu uye woongorora shuga yako yeropa zvakare kuti uone kuti yakwira.

Kana shuga yako yeropa yangokwira, iva nechokwadi chekudya chikafu chidiki kana chikafu kana usiri kuronga kudya mukati meawa rinotevera. Kana iwe uchiramba uchidzokorora nhanho idzi, asi usingakwanise kukwidziridza huwandu hweshuga yeropa rako, fonera 911 kana kuita kuti mumwe munhu akutyaire kuenda kune imwe nzvimbo yekukurumidzira. Usazvifambise iwe kuenda kune yekukurumidzira mukamuri.

Kana iwe ukatora mishonga acarbose (Precose) kana miglitol (Glyset), mashuga eropa rako haazopindure nekukurumidza zvakakwana kune macarhydrate-akapfuma tudyo. Iyi mishonga inononoka kugaya kwemakabohydrate, uye shuga yako yeropa haizopindure nekukasira senge zvakajairwa. Pane kudaro, unofanira kutora glucose yakachena kana dextrose, iyo inowanikwa mumapiritsi kana majiroji. Iwe unofanirwa kuvachengeta paruoko - pamwe nemushonga unowedzera insulin mazinga - kana iwe ukatora imwe yemishonga iyi.

Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge waita. Ungangoda kugadzirisa chirongwa chako chekudya kana mishonga yekudzivirira zvimwe zvikamu.

Ko hypoglycemia inobatwa sei kana ndikarasika?

Madonhwe eshuga eropa akasimba anogona kukonzera kuti iwe upfuure. Izvi zvinonyanya kuitika kune vanhu vane chirwere cheshuga cheshuga. Izvi zvinogona kuve chiitiko chinotyisidzira hupenyu. Zvakakosha kuti iwe udzidzise mhuri yako, shamwari, uye kunyange vaunoshanda navo maitiro ekurapa jekiseni reglucagon kana ukarasikirwa nehana panguva ye hypoglycemic episode. Glucagon ihormone inokurudzira chiropa kuputsa glycogen yakachengetwa kuita glucose yekushandisa kwemuviri wako. Taura nachiremba wako kuti uone kana iwe uchida mushonga weglucagon emergency kit.

Hypoglycemia inodzivirirwa sei?

Nzira yakanakisa yekudzivirira hypoglycemia ndeyekutevera chirongwa chako chekurapa. Chirongwa cheshuga cheshuga chekudzivirira hypoglycemic uye hyperglycemic episodes inosanganisira kubata yako:

• kudya
• kurovedza muviri
• mishonga

Kana imwe yeiyi ikadzikira, hypoglycemia inogona kuitika.

Nzira chete yekuziva mashuga eropa rako kuyedza shuga yako yeropa. Kana iwe ukashandisa insulin kudzora shuga yako yeropa, iwe unofanirwa kutarisa huwandu hweshuga yeropa kana kana kana pazuva. Chikwata chako chekuchengetedza hutano chinokubatsira iwe kusarudza kuti kangani kaunofanirwa kuyedza.

Kana mashuga eropa rako asiri mukati mechinangwa, shanda pamwe nechikwata chako kuti uchinje chirongwa chako chekurapa. Izvi zvinokubatsira kuti uone zviito zvipi zvingaderedza shuga yako yeropa kamwe kamwe, sekusvetuka chikafu kana kurovedza muviri kupfuura zvakajairwa. Iwe haufanire kuita chero gadziridzo pasina kuzivisa chiremba wako.

Kutora

Hypoglycemia yakadzika mashuga eropa mumuviri wako. Inowanzoitika pakati pevanhu vane chirwere cheshuga vari pamimwe mishonga. Kunyangwe iwe usina chirwere cheshuga, unogona kusangana nacho. Zviratidzo senge kuvhiringidzika, kuzununguka, uye kurovera moyo zvinowanzo fambidzana neiyo hypoglycemic episode. Kazhinji, iwe unogona kuzvirapa-pachako nekudya chinwiwa chine makabhohaidhiretsi, wozoyera huwandu hweshuga yeropa rako. Kana ikasadzokera pane zvakajairwa, ndeyekurapwa kwekukurumidzira, uye unofanirwa kubata kamuri yekukurumidzira kana kufona 911. Kana uine zviratidzo zve hypoglycemic nguva dzose, taura nachiremba wako nezve chirongwa chako chekurapa.