Munyori: Roger Morrison
Zuva Rekusika: 23 Gunyana 2021
Gadziridza Zuva: 7 Chivabvu 2025
Anonim
Soursop tii: ndeyei uye kuti ungazvigadzirira sei - Utano
Soursop tii: ndeyei uye kuti ungazvigadzirira sei - Utano

Zvemukati

Soursop tii yakanaka pakubatsira kurapa chirwere cheshuga uye neBP, asi inogona zvakare kubatsira kudzikisira kushaya hope, sezvo iine sedative uye inodzikamisa zvinhu.

Kunyangwe paine mabhenefiti akati wandei, soursop tii inofanirwa kudyiwa zvine mwero, sezvo kunyanyisa kushandiswa kunogona kukonzera mhedzisiro, senge hypotension, kuda kurutsa uye kurutsa, semuenzaniso.

Soursop tii

Soursop tiyi iri nyore uye inokurumidza kugadzira, uye 2 kusvika ku3 makapu esiki yesipi inogona kudyiwa pazuva, kunyanya mushure mekudya.

Zvinoshandiswa

  • 10 g yemashizha emashizha akaomeswa;
  • 1 litre yemvura inodzika.

Kugadzirira modhi

Kugadzira iyo tii, ingoisa mashizha emusopu mumvura irikufashaira wosiya kwemaminitsi gumi. Zvadaro, simbisa uye udye kana kuchidziya mushure mekudya.


Side mhedzisiro uye zvinopesana nesosi yesipi

Kunyangwe soursop iine mabhenefiti akati wandei, kunwa sosi yesipi kunofanira kutungamirwa nachiremba wemishonga yemakwenzi kana wezvekudya zvinovaka muviri, sekumwa tii yakawandisa yesipi kunogona kukonzera kusvotwa, kurutsa, kuderera nekukasira mukumanikidza uye shanduko yemudumbu, nekuti nekuda kweayo antimicrobial zvinhu. , inokwanisa kubvisa mabhakitiriya akanaka kubva mumuviri kana ichinge yadyiwa zvakawandisa.

Uye zvakare, kushandiswa kwesoftop nevakadzi vane nhumbu hakuratidzwe nekuda kwekuti zvinogona kukonzera kuberekwa nguva isati yakwana kana kubvisa nhumbu.

Chii chinonzi Graviola tii?

Soursop ine ekurapa ehupfumi ayo anogona kushandiswa kubatsira pakurapa kwezvimwe zvirwere zvakaita se:

  • Kurwisa chirwere cheshuga - nekuti ine tambo dzinodzivirira shuga kuti isimuke nekukurumidza muropa.
  • Bvisa rheumatism kurwadziwa - sezvo iine anti-rheumatic zvimiro zvinobatsira kudzikisa kuzvimba uye kurwadziwa.
  • Inobatsira kurapa zvirwere zvemudumbu senge maronda uye gastritis - nekuti ine anti-kupisa zvinhu inoderedza marwadzo.
  • Deredza kushaya hope - yekuve nekunyaradza zvinhu zvinokubatsira iwe kubatwa nehope.
  • Kuderera kweropa - nekuti chibereko che diuretic chinobatsira kudzora kukwirira kweropa.

Uye zvakare, nekuda kweayo antioxidant zvivakwa, soursop inovandudza kuoneka kweganda nebvudzi uye inosimbisa immune immune. Dzidza nezve mamwe marapiro esoft.


Graviola Ruzivo rwehutano

ZvikamuMari pa100 g yemusipi
Simba60 macalorie
Mapuroteni1.1 g
Mafuta0,4 g
Carbohydrate14.9 g
Vhitamini B1100 mcg
Vhitamini B250 mcg
Calcium24 g
Phosphor28 g

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