J-Lo Anoratidza Killer Abs, Adriana Lima Anorova Ring yeBhokisi, uye Jennifer Lawrence Slams Gluten-Free Craze

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Kubva pakudya kwakachena kusvika mukukurudzira tweeting, tsvaga ndiani muHollywood akaramba akazvipira kurarama achifara uye akagwinya vhiki rino. Ndedzipi nyaya dzauri kutaura iwe? Titumire @Shape_Magazine, tipe pa @Instagram, kana taura pazasi.

1. Nyeredzi dzichikurudzirana. "Kurudziro yangu yezuva #WCW," akanyora Khloé Kardashian pane ab-tastic mufananidzo we Jennifer Lopez. Nyeredzi yepop nguva pfupi yadarika akatipa peek mukurovedzera muviri kwake nefitness guru kune nyeredzi, Tracy Anderson, panguva yekushevedzera kunotapira Lena Dunham. Ivo vaviri vakagovana inonakidza yekurovedza vhidhiyo yeLopez yekusimudza masimbi kutsigira Dunham nyowani kutaurira-zvese, Kwete Musikana Wakadaro. Uye apo isu tiri vateveri vakuru vebhuku, J-Lo's dombo-rakaoma musimboti ndizvo zvakabata pfungwa yedu!

2. Kudzora kwaCruz. Hazvishamisi pano! Esquire vakatumidza yavo Sexiest Woman Alive ye2014 uye rukudzo rwunoenda kune Penelope Cruz, uyo anoseka nechinyorwa kuti haanzwi semukadzi ane bonde ari mupenyu uye akafanana naamai vanoshaya hope. Zvakangodaro, mutambi anoti chimiro chake chekudya cheMedithera, sezvakataurwa neExaminer.com, iyo inoda mafuta ane hutano semafuta omuorivhi nemaavocado, mapuroteni akaonda, michero, miriwo, bhinzi, nzungu, uye mhodzi. "Ndinoda chikafu cheSpanish," akadaro. "Ndinodya zvakanaka, asi ndinoedza kudya zvine utano."

3. Gluten-rusununguko.Jennifer Lawrence inotaura nezve iyo gluten-yemahara craze, ichitsanangura maitiro se "iyo nyowani inotonhorera yekudya kusagadzikana, iyo 'chaizvo ini handingadye carbs.'" Iyo hurukuro inouya muJ-Law yekupedzisira kugara-pasi ne Hazvina maturo Fair kwaanovhura pane zvaari kutsvaga murunako. Pane yake here? Kuda kwechokwadi TV uye kuda kufamba pamberi pake. Chii chisingade?

4. Kubikira kumba. Ndiri kufunga kuti kudya kumba chii Miranda Lambert uye Blake Shelton ingaratidzika sei? Zvakanaka, sekureva kwaLambert, iye "musikana wepadivi," nepo nyika yake mimhanzi nyeredzi hubbie ari iye "anonatsa uye anoputa tenzi." Muimbi akataura zvese achibika mune yazvino chinyorwa che Zvokudya & Waini magazini, achigovana kuti anokamba anotanga mangwanani ake nejisi ichangobva kutsikwa uye anotounza yake yega juicer naye munzira. “Nenzira iyo ndinonzwa sokunge ndave ndiine utano hwezuva racho,” anotsanangura kudaro Lambert. "Kunyangwe ndikaita zvisarudzo zvakaipa gare gare."

5. Mukurwa kwechimiro. Rega kuverenga pasi kutange! "Kugadzirira kuratidzwa kweVictoria Chakavanzika na @ dino5thstgym. Zuva nhamba 1 ..." captioned Adriana Lima pane imwe inoreva-mugging selfie neBhokisi & MMA murairidzi kune nyeredzi, Dino Spencer. Iyo supermodel yakambotaurwa Vogue kuti tsiva "chido" kwaari sezvo chiri "chinhu chete chandinoita chekurovedza muviri." Lima anoshandisa 90-maminitsi pamusangano nguva dzose uye anotsanangura kuzvipira kwake kumutambo: "Iwe unoziva kuti une simba sei uye kuti une simba rakawanda sei. Paunenge uine chivimbo, haunetsi nezvakawanda."

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