Jen Widerstrom Anoda Iwe Kuti Urege Kumanikidza Wako Kuti Utarise Wakakwana Mune Mifananidzo

Zvemukati

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Jen Widerstrom, uropi kuseri kwedu Mazuva makumi mana Kupwanya Zvinangwa Zvako Chinetso, inozivikanwa nekuve nyanzvi yehutano uye mudzidzisi paNBC Kurasikirwa Kukuru uye munyori we Kudya Kwakakodzera Hunhu Hwako Rudzi.

Asi chinonyanyoita kuti ave mudiwa-mudiwa ndechekuti haambotya kuwana chokwadi nezvechimiro chemuviri-kusanganisira iyo isiri yechinyakare shanduko foto yaachangobva kugovera kuratidza yakakosha poindi. (Yakabatana: Nei Jen Widerstrom Achifunga Iwe Unofanira Kuti Hongu kune Chinhu Chausingazomboite)

"Ini ndanga ndichifamba nemifananidzo yese kubva kurwendo rwangu rweKauai uye pandakaona iyo iri kurudyi uye ndakapererwa ... ndakatosemeswa nemufananidzo wangu," akanyora kudaro. "Ndakafunga, 'Chii chiri kuitika nedumbu rangu uye chii chandanga ndichifunga kupfeka sutu mbiri yekugezesa pamberi pevanhu vese, ndichitora mifananidzo iyi yese?'"

Asi mushure mekutarisa matestampamp pane iwo mafoto, Widerstrom akaziva kuti ivo vakangotorwa maawa mashoma kuparadzana. "Ndakaziva kuti pikicha yakatorwa musi mumwe chetewo nemufananidzo wekutanga kuruboshwe, JUST maawa matatu gare gare," akanyora kudaro. "Musiyano ndowatinofanira kunyudza, uye kukumbundira setsika."

Pamufananidzo wekuruboshwe, Widerstrom anoti anga achangoshanda, akange apererwa nemvura uye asina chinhu mudumbu. "Ndine kondirakiti mukati mangu kubva mukuseka uyezve ndakamhara mwenje wemhondi," akanyora kudaro. "Mufananidzo vazhinji vedu tinoedza kuchengetedza zuva rega rega, pamufananidzo wega wega, mukati mevhiki rega rega regore redu." (Yakazara: Ava Varairidzi Vanozivikanwa Vari Kurwisa Kufungidzira kwePeople Instagram Abs)

Mufananidzo uri kurudyi, kune rumwe rutivi, mufananidzo wehutano chaihwo, anodaro. "Zvinondiratidza kuti ndakanwa mvura, ndakadya protein smoothie uye saradhi ine moyo uye ndiri mukati mekufema mudumbu," akanyora kudaro. "Mhepo yedu yakasikwa, yakakosha, inovaka mweya."

Haisi chakavanzika kuti social media-uye Instagram kunyanya-anonyanya kushuvira mapuratifomu. (Ndosaka yakanzi ndiyo yakaipisisa social media platform yehutano hwako hwepfungwa.) Zvokudya zvedu zvinowanzozara nemifananidzo isati yasvika-uye-shure, apo tinoudzwa kuti mapikicha ari kurudyi ndizvo zvatinofanira kushuva kuva. Iwo anoratidza edu akanyatsogadziriswa 'akanakisa.' Asi Widerstrom iri kutiyeuchidza kuti kutarisira kutaridzika saizvozvo nguva dzese hakusi kwechokwadi uye kunogona kukanganisa chimiro chemuviri wako.

"Ndinoda kukuyeuchidzai mose, (sezvandaifanira kuzviyeuchidza ini !!) KUTI ndigamuchire pikicha kuruboshwe asi panzvimbo payo iyo INI US Tese kurudyi," akanyora kudaro. "Imwe yehutano nemufaro nerunyararo mukati meganda redu pachedu patinozvitarisira isu torega izvo 'tichizviyamwa muhurwere.'"

Zvinoshamisa kuona varairidzi vakaita saWiderstrom vachiramba vachigovana mapikicha avo vasina kusimba ivo pachavo kuratidza kuti hapana munhu akaveza zvakakwana mapaketi matanhatu matanhatu nguva dzese. Mumashoko ake pachake: "Dzvinyiriro inomira kana tikabvisa tarisiro yekuti tinofanirwa kutarisa sei nyika uye kungowana kuve mumiviri yedu kwatiri."

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