Mhinduro Dzakanakisa dzekushungurudzika

Zvemukati

• Mazita emishonga yekurapa
• Homeopathic Remedies Yekushungurudzika
• Natural Natural Remedies Yekushungurudzika

Iyo mishonga yekuora mwoyo inobata hunhu hwechirwere, sekusuwa, kupera simba, kushushikana kana kuedza kuzviuraya, sezvo mishonga iyi ichiita pane yepakati tsinga, kuwedzera kufara kwehuropi, kutenderera kweropa uye kugadzirwa kweserotonin, kusimudzira kugara zvakanaka. .

Iyo mishonga yekushungurudzika mutsetse mutema uye inofanira kungoshandiswa chete pasi pechiratidzo chevazhinji varapi kana chiremba wepfungwa, zvinoenderana nehunhu hwemurwere, nekuda kwemhedzisiro uye kusangana kwemishonga kwavanogona kukonzera. Ona shanduko dzinogona kuitika kumutumbi kana iwe ukatora mushonga pasina zano rekurapa.

Mazita emishonga yekurapa

Iyi tafura inotevera inoratidza mazita eanodzvinyirira anogona kuratidzwa nachiremba:

Pamusoro pemhedzisiro yakanyorwa mutafura, mishonga yekushungurudzika inogona kutungamira mukuwedzera huremu, zvisinei, chiratidzo ichi chinogona kusazviratidza.

Mishonga yekuora mwoyo pakuzvitakura

Iko kushandiswa kwemishonga yekurapa kushushikana mukuzvitakura kunofanirwa kudzivirirwa, sezvo zvichikonzera matambudziko mukukura kwemwana, uye zvinogona kutsiviwa neimwe mhando yekurapa, senge psychotherapy, semuenzaniso. Nekudaro, mune zvakakomba zviitiko zvechirwere, chiremba wepfungwa anogona kuratidza mimwe mishonga isingakonzere njodzi yakawanda kuutano kumwana kana kumukadzi.

Dzidza zvakawanda nezve Kushungurudzika mukutakura.

Homeopathic Remedies Yekushungurudzika

Mishonga yekurapa kumba isarudzo inogona kushandiswa semubatsiri pakurapa kushushikana, zvisinei, izvi hazvitsive mishonga yakatemwa nachiremba. Mimwe mienzaniso yemushonga wehomeopathic iyo inogona kushandiswa kune vanhu vanotambura nekushushikana ndeiyi:

• Ignatia amara: inoratidzirwa mukurapa kwekushungurudzika kunokonzerwa nekurwadziwa kusingaperi;
• Pulsatilla: inoratidzirwa ye bipolar kushushikana, pamwe nekukasira kwemamiriro ekuchinja;
• Natrum murlatlcum: inoratidzirwa mumamiriro ezvinhu apo kushushikana kunokonzerwa nekuzvitarisira pasi.

Mishonga yekurapa, kunyangwe isiri inoshanda, ine mashoma mhedzisiro pane anodzvinyirira mishonga. Iko kushandiswa kwemishonga iyi kunofanirwa kuratidzwa nehutano nyanzvi mushure mekuongororwa kwepfungwa kwevarwere.

Natural Natural Remedies Yekushungurudzika

Dzimwe sarudzo dzakanakisa dzemishonga yechisikigo yekushushikana ndeiyi:

• 5-HTP: Ichi chinhu chinogadzirwa nemuviri uye chinotora chikamu mukugadzirwa kweserotonin, iyo inogona kuderedzwa nemamiriro akaita sekushushikana, kushomeka kwemagesium uye kuramba insulin, semuenzaniso. Neiyi yekuwedzera, huwandu hweserotonin, inozivikanwa sehomoni yekunakidzwa, inowedzerwa uye munhu anonzwa zvirinani uye achifara. Iyo yakakurudzirwa dosi masosi kubva ku50 kusvika ku 300 mg, inokwana kusvika katatu pazuva.
• Damiana: Ichi chirimwa chemushonga chinowedzera kutenderera kweropa, chinokonzeresa kutandara, chinobvisa kushushikana uye kurwisa kunetseka. Muenzaniso wekuwedzera une Damiana ndiArginmax. Iyo inokurudzirwa dosi inosiyana pakati pe400 uye 800 mg, inokwana kusvika katatu pazuva.
• St John's Wort: Ndiwo mushonga unorapa unobatsira pakurapa kushushikana kwepakati nepakati, uchibatsira mukuchengetedza mweya, chero bedzi uchishandiswa kweanenge mavhiki mana. Iyo yakadomwa dosi inosvika kusvika ku 300 mg padhizaini, iine yakanyanya madhosi matatu pazuva.
• Melatonin: Kunyangwe zvichinyanya kuratidzwa kugadzirisa kunaka kwekurara, melatonin inobatsirawo kudzikisira kushushikana, kuve rubatsiro rwakanaka kubatsira kurapwa kwekushushikana. Iyo dose inogona kusiyanisa pakati pe0.5 uye 5 mg usati warara.

Kunyangwe zviri zvechisikigo, izvi zvinowedzera hazvifanirwe kutorwa pasina kutarisirwa nachiremba, kunyanya kana munhu achitora mimwe mishonga, nekuti vanogona kusangana nenzira ine njodzi pakati pavo.

Imwe nzira yakanaka yekurwisa kushushikana kumba ndeyekudyara chikafu chakazara mumabhanana nemadomasi.