Jennifer Hudson nevamwe maCelebs Avo Vakaburitsa Kurema-Kurasikirwa uye Kudya Mabhuku

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Actress uye muimbi Jennifer Hudson pfeka zvirinani zviratidzwe paGood Morning America mangwanani ano, achiimba nziyo kubva kune yake nyowani dambarefu "I Remember Me." Tarisa iwo makumbo akakodzera! Hudson zvakare akaburitsa pachena kuti achange achinyora nezve ake makumi masere-mapaundi kuonda mune imwe memoir iyo inozogovana matipi evamwe vanoda kurasikirwa mapaundi uye kuchengetedza huremu hune hutano sezvaanazvo.

Asi J-Hud haasi iye wekutanga kunyora kunorema-kurasikirwa kana bhuku rekudya. Pazasi pane mamwe mana celebs vakanyora mabhuku muzita rehutano uye kugwinya!

Wepamusoro Wemukurumbira Kurema-Kurasikirwa uye Kudya Mabhuku

1. Alicia Silverstone. Munyori we Chikafu Chakanaka, Silverstone akanyora zvose pamusoro pemafaro ekudya kudya kwevegan.

2. Alison Sweeney. Anoshushikana nezve kugwinya, kudya kunovaka muviri uye kurera mhuri ine hutano, Sweeney achangobva kunyora The Amai Diet kune vanaamai vese kunze uko vachitarisira kuve neutano hushoma!

3. Mario Lopez. Kunyangwe tichimuziva zvakanyanya kubva Kununurwa neBhero uye Kutamba neNyeredzi, Lopez zvakare imwe nyanzvi yekurema-kurasikirwa. Bhuku rake Extra Lean inotaura kuti inogona kukubatsira kurasikirwa mapaundi gumi nemana mumazuva gumi nemana.

4. Bethenny Frankel. Bethenny Frankel ane mabhuku matatu kuzita rake: Nomuzvarirwo Mutete, Iyo Skinnygirl Dish, uye Nzvimbo yeHongu: 10 Mitemo Yekuwana Zvese Zvaunoda Kubva Muhupenyu. Kunyangwe nzira dzake dzekurema-kurasikirwa dzakamboita nharo munguva yakapfuura, iye zvirokwazvo munyori.

Jennipher Walters ndiye CEO uye co-muvambi wemawebsite ehupenyu ane hutano FitBottomedGirls.com uye FitBottomedMamas.com. Anodzidziswa wega mudzidzisi, mararamiro uye kurema manejimendi murairidzi uye boka rekurovedza muviri murairidzi, iye zvakare anobata MA mune hutano utapi venhau uye anogara achinyora nezve zvese zvinhu kugwinya uye kugadzikana kwezvakasiyana zvinyorwa zvepamhepo.

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