Matipi Ekuchengeta Urongwa hweParkinson's Mishonga yako

Zvemukati

• Taura nachiremba wako
• Iva ne-go-pharmacy
• Chengeta runyorwa
• Tenga an automated piritsi dispenser
• Seta maaramu
• Shandisa auto-zadza sevhisi
• Tora woenda nazvo

Chinangwa chekurapa kwaPasinson ndechokubvisa zviratidzo uye kudzivirira mamiriro ako kubva pakuwedzera. Levodopa-carbidopa nemimwe mishonga yaPasinson inogona kudzora chirwere chako, asi chete kana iwe ukatevera chirongwa chekurapa chakatemerwa nachiremba wako.

Kurapa kwaParkinson hakusi nyore sekutora piritsi rimwe pazuva. Iwe ungangoda kuyedza mishoma mishonga pamadhosi akasiyana usati waona kuvandudzwa. Kana iwe ukatanga kuona "kupera" nguva uye zviratidzo zvako zvinodzoka, ungatofanira kuchinjira kumushonga mutsva kana kutora mushonga wako kazhinji.

Kunamatira kuchirongwa chako chekurapa kwakakosha. Mishonga yako inoshanda zvakanyanya kana iwe ukavatora nenguva.

Mumatanho ekutanga eParkinson's, kushaya muyero kana kuitora mushure menguva yakatarwa kunogona kunge kusiri chinhu chikuru. Asi sezvo chirwere ichi chichienderera mberi, mishonga yako ichatanga kupera, uye unogona kuvandudza zviratidzo zvakare kana ukasatora dosi inotevera nenguva.

Tichifunga nezvekuti kurapa kwaPasinson kunogona kuoma sei, vanhu vazhinji vane chirwere ichi vane nguva yakaoma yekutevedzera chirongwa chavo chemushonga. Nokusvetuka madhizaini kana kusatora mishonga yako zvachose, unoisa panjodzi yekuti zviratidzo zvako zvidzoke kana kuwedzera kuipa.

Tevedza aya matipi kuti ugare pamusoro pechirongwa chako cheParkinson chemushonga.

Taura nachiremba wako

Iwe unenge uchinyanya kunamatira kune yako yekurapa chirongwa kana iwe uchinzwisisa icho. Pese paunowana mushonga mutsva, bvunza chiremba wako mibvunzo iyi:

• Chii ichi chinodhaka?
• Chinoshanda sei?
• Ichabatsira sei zviratidzo zvangu zvePasinson?
• Zvakawanda sei zvandinofanira kutora?
• Ndinoitora nguvai (nguva)?
• Ndinofanira kuitora nechingwa here, kana nedumbu risina chinhu?
• Ndeapi mishonga kana chikafu chingadyidzana nazvo?
• Ndeipi mhedzisiro inogona kukonzeresa?
• Chii chandinofanira kuita kana ndikave nemhedzisiro?
• Chii chandinofanira kuita kana ndikapotsa dosi?
• Ndinofanira kukushevedza rinhi?

Kumbira chiremba kana iwe uchigona kurerutsa maitiro ako ekurapa. Semuenzaniso, unogona kukwanisa kutora mapiritsi mashoma zuva rega rega. Kana, iwe unogona kushandisa chigamba pane piritsi yemimwe mishonga yako.

Rega chiremba wako azive ipapo ipapo kana uine chero mhedzisiro kana matambudziko kubva pakurapwa kwako. Asingafadzi mhedzisiro mhedzisiro ndechimwe chikonzero vanhu vanorega kutora mishonga yavanoda.

Iva ne-go-pharmacy

Shandisa iyo yakafanana pharmacy kuzadza zvese zvako zvirevo. Izvi hazvizongogadzirise maitiro ekuzadza chete, asi zvakare zvinopa wemishonga wako chinyorwa chese chaunotora. Wemishonga wako anogona kubva amaka chero kusangana kunogoneka.

Chengeta runyorwa

Uchibatsirwa nachiremba wako uye wemishonga, chengetedza runyorwa rwechizvino-zvino rwemishonga yose yaunotora, kusanganisira yaunotenga pamusoro pekambani. Cherekedza muyero wemushonga wega wega, uye kana iwe uchiutora.

Chengetedza runyorwa pane yako smartphone. Kana, nyora pasi pabhuku diki diki uye wotakura muchikwama chako kana muhomwe.

Wongorora rondedzero yako yemishonga nguva nenguva saka zviri kufambirana. Zvakare, ita shuwa yekutarisa kana zvinodhaka zvichidyidzana. Uya nerondedzero newe pese paunoona chiremba.

Tenga an automated piritsi dispenser

Mushonga wepiritsi unoparadzanisa mishonga yako masikati uye nenguva yezuva kuti urambe wakarongeka uye panguva. Otomatiki mapiritsi vanopa vanotora nhanho imwe kumberi nekusunungura mishonga yako panguva yakafanira.

Yepamusoro tech mapiritsi anotengesa anowirirana kumusoro neye smartphone app. Foni yako ichakutumira chiziviso kana kuridza alarm kana yave nguva yekumwa mapiritsi ako.

Seta maaramu

Shandisa aramu basa pane yako nharembozha kana wachi kukuyeuchidza kana yasvika nguva yekutora inotevera dosi. Sarudza ringtone ichaita kuti iwe utarise.

Kana alarm yako yarira, usaidzime. Unogona kubatikana uye ukanganwe. Enda kuimba yekugezera (kana chero kwaunochengeta mapiritsi ako) ipapo utore mishonga yako. Wobva wavhara alarm.

Shandisa auto-zadza sevhisi

Mishonga yakawanda inongoerekana yazadza zvinyorwa zvako uye inokudana kana yagadzirira. Kana iwe uchida kubata ako ekuzadza, fonera iyo pharmacy kweinenge vhiki pasati mushonga wako wapera kuti uve nechokwadi chekuti iwe une zvakakwana.

Tora woenda nazvo

Kunamatira kurapa kwako kwaPasinson kunogona kunge kwakaoma, asi maturusi akaita seanopa zvinodhaka, auto refills, uye maalarm apps pane yako smartphone zvinogona kuita kuti kurapwa kwemishonga kuve nyore. Taura nachiremba wako uye wemishonga kana uine chero dambudziko nehurongwa hwako hwekurapa.

Kana iwe uine mhedzisiro kana mushonga wako usingaregerere zviratidzo zvako, usamire kutora. Taura nachiremba wako nezve dzimwe sarudzo. Kumisa mishonga yako nekukasira kunogona kukonzera kuti zviratidzo zvako zvidzoke.