Vana uye Zvekudya Allergies: Chii Chaunofanira Kutsvaga

Zvemukati

• Ndezvipi zvekudya zvinokonzeresa kurwara muvana?
• Kudya kweanorwara zviratidzo
• Nguva yekuwana rubatsiro rwechimbichimbi
• Chikafu allergy vs. kusagadzikana: Maitiro ekuudza musiyano
• Chii chaunofanira kuita kana mwana wako aine chikafu chekudya

Ziva zviratidzo

Mubereki wese anoziva kuti vana vanogona kuve vanodya vanodya, kunyanya kana zvasvika kune chikafu chine hutano senge broccoli nesipinashi.

Asi kusarudzika hakuna chekuita nekuramba kwevamwe kudya zvimwe ndiro. Sekureva kweFood Allergy Research uye Dzidzo, anenge mwana mumwe pavane gumi nevatanhatu vana anokanganiswa nechikafu chimwe chete. Vanenge makumi mana muzana yevana ivavo vakasangana nekuita kwakakomba, kunotyisidzira hupenyu.

Dambudziko hombe nderekuti vabereki vazhinji havana ruzivo kana vana vavo vaine zvekudya zvekudya kusvikira vaedza chikafu kekutanga uye vane maitiro. Ndosaka zvichikosha kuvabereki - pamwe nevadzidzisi, vanochengeta vana, uye nevamwe vese vanopedza nguva nemwana - kuti vangwarire zviratidzo zvekurwara kwechikafu.

Ndezvipi zvekudya zvinokonzeresa kurwara muvana?

Kana mwana aine zvekudya zvinorwisa muviri, immune system yake inopfuura, ichigadzira masoja ekudzivirira kuchikafu sekunge hutachiona kana mumwe munhu ane ngozi anobva kune dzimwe nyika. Aya immune system ndiyo inoburitsa zviratidzo zvekurwisa.

Izvo zvinowanzojairika zvekudya zvese zvinokonzeresa muvana ndeizvi:

• nzungu uye nzungu dzemuti (walnuts, maamondi, mashewu, mapistachios)
• mukaka wemombe
• mazai
• hove uye shellfish (shrimp, lobster)
• soy
• gorosi

Kudya kweanorwara zviratidzo

Chikafu chechokwadi chikafu chinokanganisa chinogona kukanganisa kufema kwemwana wako, matumbo, moyo, uye ganda. Mwana ane chirwere chekudya anowedzera chimwe kana zvimwe zvezvinotevera zviratidzo mukati memaminetsi mashoma kusvika paawa mushure mekudya chikafu.

• kuzara, mhino inomhanya
• kukosora
• manyoka
• dzungu, musoro wakareruka
• kuvaviwa pamuromo kana nzeve
• kusvotwa
• tsvuku, itchy mapundu paganda (mikoko)
• tsvuku, itchy mapundu (eczema)
• kufema kufema, kunetseka kufema
• Kuhotsira
• kurwadziwa nemudumbu
• kuravira kusingazivikanwe mumuromo
• kuzvimba kwemiromo, rurimi, uye / kana kumeso
• kurutsa
• kurira

Vana vadiki havagone kutsanangura zvakajeka zviratidzo zvavo nguva dzose, saka dzimwe nguva vabereki vanofanirwa kududzira zviri kunzwa nemwana. Mwana wako anogona kunge achirwara nehana kana vakati chinhu chakadai.

• "Pane chakanamira muhuro mangu."
• "Rurimi rwangu rwakanyanya kukura."
• "Muromo wangu unoruma."
• "Zvinhu zvese zviri kutenderera."

Nguva yekuwana rubatsiro rwechimbichimbi

Vamwe vana vanoita chirwere chakakomba, chinonzi anaphylaxis, mukupindura kune chikafu senzungu kana hove. Kana mwana wako achinetseka kufema kana kumedza mushure mekudya chimwe chinhu, fonera 911 ipapo ipapo kune rubatsiro rwekurapa rwechimbichimbi.

Zviratidzo zveanaphylaxis zvinosanganisira:

• kurwadziwa pachipfuva
• kuvhiringidzika
• kufenda, kufenda
• mweya wekufema, kufema
• kuzvimba kwemiromo, rurimi, huro
• dambudziko kumedza
• kuita bhuruu
• kushaya simba kushoma

Vana vane chirwere chakakomba chikafu chekudya vanofanirwa kuve neepinephrine (adrenaline) auto-injekisheni navo nguva dzese kana vangangopindura. Vese mwana, nevanhu vanovachengeta, vanofanirwa kudzidza kushandisa jekiseni.

Chikafu allergy vs. kusagadzikana: Maitiro ekuudza musiyano

Kuita chimwe chinhu kune chikafu hazvireve kuti mwana wako ane chirwere chekudya. Vamwe vana havashiviriri kune zvimwe zvekudya. Musiyano uripo ndewekuti chikafu chekudya chinosanganisira immune system yemwana, nepo kusagadzikana kwechikafu kunowanzo kuve mune yekugaya system. Kusashivirira kwechikafu kwakanyanya kuwanda kupfuura kurwara kwekudya.

Kurwara kwekudya kunowanzove kune njodzi. Mwana anowanzo fanirwa kudzivirira chikafu chinogumbusa zvachose. Kusashivirira kwechikafu kazhinji hakusi kwakanyanya. Mwana anogona kugona kudya zvidiki zvacho.

Mienzaniso yekusashivirira kwechikafu inosanganisira:

• Lactose kusagadzikana: Izvi zvinoitika kana muviri wemwana uchishaya enzyme inodiwa kuputsa shuga mumukaka. Kusagadzikana kweLactose kunogona kukonzera zviratidzo senge gasi, kuputika, uye manyoka.
• Kunzwisisa kweGluten: Izvi zvinoitika apo muviri wemwana unoita puroteni inonzi gluten muzviyo zvakaita segorosi. Zviratidzo zvinosanganisira kutemwa nemusoro, kushungurudzika mudumbu, uye kuzvimba. Kunyangwe hosha yechiliac - iyo yakaoma nzira yekunzwa kwekutyaira - inosanganisira immune system, zviratidzo zvayo zvinowanzo kuve mukati megumbu. Chirwere cheCeliac chinogona kukanganisa mamwe masisitimu emuviri asi hachikonzere anaphylaxis.
• Kunzwisisa kune zvinowedzera zvekudya: Izvi zvinoitika kana muviri wemwana ukaita madhayi, makemikari akaita sarufa, kana zvimwe zvinowedzerwa muzvikafu. Zviratidzo zvinosanganisira kuputika, kusvotwa, uye manyoka. Sulfites dzimwe nguva inogona kukonzera kurwiswa kweasthma kune mumwe munhu ane asthma uye ane hanya navo.

Nekuti izvo zviratidzo zvekusashivirira kwechikafu dzimwe nguva zvakafanana nezve zvekudya zvekudya, zvinogona kuomera vabereki kuti vataure mutsauko. Hechino gwara rekusiyanisa chikafu chekudya kubva pakusashivirira:

Chii chaunofanira kuita kana mwana wako aine chikafu chekudya

Kana iwe uchifungidzira kuti mwana wako ane chikafu chekudya, ona chiremba wevana kana allergist. Chiremba anogona kuona kuti ndechipi chikafu chiri kukonzera dambudziko uye nekukubatsira iwe kugadzira chirongwa chekurapa. Mwana wako angangoda mishonga senge antihistamines yekurapa zviratidzo.