Munyori: Eugene Taylor
Zuva Rekusika: 15 Nyamavhuvhu 2021
Gadziridza Zuva: 16 Mbudzi 2024
Anonim
10 Signs Your Body Is Crying Out For Help
Vhidhiyo: 10 Signs Your Body Is Crying Out For Help

Zvemukati

Nhengo iboka rezvinyama zvine chinangwa chakasiyana. Ivo vanoita akakosha ekutsigira hupenyu mabasa, sekupomba ropa kana kubvisa chepfu.

Zvakawanda zviwanikwa zvinotaura kuti pane makumi manomwe nepfumbamwe nhengo dzinozivikanwa mumuviri wemunhu. Pamwe chete, zvivakwa izvi zvinotichengeta tiri vapenyu uye zvinotiita isu zvatiri.

Asi maererano neongororo ichangobva kuitwa, panogona kunge paine dzimwe nhengo mumuviri. Izvi zvinosanganisira iyo interstitium, chimiro chinofungidzirwa nedzimwe nyanzvi ndicho chiumbwa chitsva chikuru.

Ndeipi nhengo yakakura kwazvo?

Parizvino, ganda rinoonekwa senhengo huru. Iyo inovhara muviri wako wese uye inogadzira pamusoro peyako mizhinji yemuviri uremu. Ganda rako rakakora kusvika 2 millimeter.

Basa reganda rako nderekuti:

  • chengetedza muviri wako kubva kumatambudziko ezvakatipoteredza senge utachiona, kusvibiswa, mwaranzi kubva kuzuva, nezvimwe
  • dzora tembiricha yemuviri wako
  • gamuchira ruzivo rwekunzwa
  • chengetedza mvura, mafuta, uye vhitamini D

Asi, sekureva a, iyo interstitium ikozvino inogona kunge iri nhengo hombe. Zvavakawana, izvo zvinoratidzira iyo interstitium senhengo, zvinoratidza kuti inogona kunge iri hombe kupfuura ganda.


Chii chinonzi interstitium?

Inopfuura hafu yemvura yemuviri wako iri mumasero ako. Inenge yechinomwe yemuviri wako yemvura inowanikwa mune ma lymph node, lymph lymph, moyo, uye neropa tsinga. Iyo yakasara yemvura inonzi inonzi interstitial fluid.

Iyo interstitium inoteedzana yemvura-izere nzvimbo dzakagadzirwa neyakagadziriswa inobatanidza matishu. Iyi netiweki yetishu dzimwe nguva inonzi lattice kana mesh.

Inowanikwa munzvimbo zhinji dzemuviri wako, kusanganisira:

  • pasi pechiso cheganda rako
  • mune yako fascia (inosanganisa nyama inobata muviri wako pamwechete)
  • mune mupendero wemapapu ako uye nzira yekugaya
  • mune iyo lining yeako weti system
  • yakakomberedza tsinga dzako uye tsinga

Zvakanyatsosimbiswa kuti iyo interstitium ndiyo sosi huru yemuviri yema lymph fluid. Zvisinei, vanyori vekudzidza vanotenda kuti inodzivirirawo matishu kubva mukufamba kwechisikigo kwenhengo dzako, senge panobvumirana chibvumirano chako cheGI apo uchigaya chikafu.

Vanoti zvinogona zvakare kuve nebasa mune mamiriro akaita segomarara nezvirwere zvinoputira.


Nekuda kwezviwanikwa izvi, vanyori vanoti iyo interstitium yakasarudzika basa inoiita nhengo. Asi havasi vese vesaenzi vanobvumirana.

Kana vezvechiremba vakasarudza kuti inhengo, ingangove chikamu chema80 uye chikuru mumuviri.

Kusvikira mushumo we2018, iyo interstitium yanga isati yanyatso kufundwa. Dzimwe tsvagurudzo dzinodiwa kuti unzwisise zvizere iyo interstitium, pamwe nebasa rayo uye saizi yakazara.

Ndeipi nhengo yakasimba yemukati yakasimba?

Iyo yakakura yakasimba yemukati nhengo chiropa chako. Inorema angangoita 3,5.5 mapaundi kana 1.36-1.59 makirogiramu uye ingangoita saizi yenhabvu.

Webhu

Chiropa chako chiri pasi pembambo dzako mapapu nemapapu, munzvimbo yekumusoro yekurudyi yedumbu rako. Inoshanda ku:

  • Sefa uye bvisa chepfu kubva muropa rako
  • gadzira bile
  • gadzira mapuroteni eplasma yeropa
  • chinja yakawandisa glucose kuita glycogen yekuchengetedza
  • gadzirisa kugwamba kweropa

Panguva ipi neipi, chiropa chako chakabata rinenge pendi yeropa remuviri wako.


Ndeapi mamwe mitezo mikuru?

Saizi yemuviri inoenderana nezera rako, murume kana murume, uye hutano hwese. Asi kazhinji, nhengo dzinotevera ndidzo nhengo dzemukati dzakakura kwazvo shure kwechiropa:

Ubongo

Uropi hwemunhu hunorema anenge mapaundi matatu kana 1.36 kilograms. Chiri chakakura zvakaenzana nezvibhakera zviviri zvakabatanidzwa.

Izvo zviyero zvakakura zvehukuru hwehuropi zvinotevera:

  • Upamhi: 5.5 inches kana 14 cm
  • Kureba (kumberi kumashure): 6.5 inches kana 16.7 masentimita
  • Urefu: 3.6 inches kana 9.3 masentimita

Uropi hwako hwakafanana nekombuta yemuviri wako. Iyo inogadzirisa ruzivo, inodudzira manzwiro, uye inodzora maitiro. Inotarisawo mafungiro uye manzwiro aunoita.

Uropi hwako hwakakamurwa kuita mahafu maviri, ayo akasunganidzwa nemitsipa yetsinga. Hafu yega yega yehuropi inodzora mamwe mabasa.

Kazhinji, kutaridzika kwehuropi kunoenzaniswa neiyo yeiyo yakasimudzwa walnuts. Inenge mazana zana emamiriyoni emauroni uye 100 trillion akabatana, ayo anotumira masaini kune mumwe nemumwe uye nemuviri wese.

Uropi hwako hunogara huchishanda nekugadzirisa ruzivo, kunyangwe iwe uchinge wakarara.

Mapapu

Mapapu ako inhengo dzechitatu pakukura mumuviri wako.

  • Pamwe chete, mapapu ako anorema angangoita 2.2 mapaundi kana anenge 1 kirogiramu.
  • Iwo anenge 9.4 inches kana 24 masentimita pakureba panguva yakajairika kufema.

Paavhareji, mapapu echirume akura anokwanisa kubata anosvika matanhatu malita emhepo. Izvi zvinoda kusvika matatu matatu-litita mabhodhoro esoda.

Paunofema, ako mapapu anogadzira ropa rako. Paunoburitsa mweya, zvinosunungura kabhoni dhayokisaidhi.

Bapu rako rekuruboshwe idiki zvishoma pane rako repapapu rekurudyi iro rinotendera nzvimbo yemoyo. Pamwe chete, nzvimbo yemapapu yakakura sedare retenisi.

Mwoyo

Mushure memapapu, chinotevera chikamu hombe mwoyo wako.

Wepakati moyo ndewe:

  • 4.7 inches kana 12 masentimita kureba
  • 3.3 inches kana 8.5 masendimita paupamhi
  • anenge akaenzana nemaoko maviri akabatanidzwa pamwechete

Mwoyo wako uri pakati pemapapu ako, wakamira zvishoma kuruboshwe.

Moyo wako unoshanda nemidziyo yako yeropa kupomba ropa mumuviri wako wese. Tsinga dzinotora ropa kubva pamoyo wako uye tsinga dzinounza ropa kwariri. Pamwe chete, idzi tsinga dzeropa dzinosvika mamaira makumi matanhatu.

Muminiti imwe chete, moyo wako unopomba 1.5 marita eropa. Ropa rinosvitswa kumasero ese ari mumuviri wako kunze kwekona mumaziso ako.

Itsvo

Itsvo dzako inhengo yechina pakukura mumuviri wako.

Ivhareji itsvo inenge gumi kusvika gumi nemaviri masendimita, kana 4 kusvika 4.7 inches inches. Itsvo yega yega ingangoita saizi yechibhakera chidiki.

Itsvo dzako dziri pazasi pembabvu dzako, imwe kudivi remusana wako.

Imwe yeitsvo dzako ine dzinosvika miriyoni imwe yekusefa mauniti. Kana ropa richipinda muitsvo dzako, mafirita aya anoshanda kubvisa marara, kugadzirisa mwero wemunyu wako, uye kugadzira weti.

Mumaawa makumi maviri nemana chete, itsvo dzako dzinosefa ingangoita mazana maviri emvura yemvura. Anenge mairi maviri eiyi anobviswa kubva mumuviri wako sewe weti.

Chinokosha

Iyo interstitium inetiweki yenzvimbo dzemvura-dzakazadzwa nzvimbo inotsigirwa nemesh yezvinhu zvinobatana. Kana vekurapa vakazvigamuchira senhengo, inogona kunge iri nhengo hombe mumuviri wako.

Asi kusvika panguva iyoyo, ganda riri pamusoro pechinyorwa senhengo huru kwazvo. Icho chikuru chakasimba chikamu chemukati chiropa chako, chinoteverwa nehuropi hwako, mapapu, moyo, neitsvo.

Yakakurudzirwa

Metamucil

Metamucil

Metamucil ino handi wa kugadziri a ura uye kudziki a chole terol mazinga, uye ku handi wa kwayo kunofanirwa kuitwa chete mu hure mezano rekurapa.Mu honga uyu unoburit wa nemarabhoritari eP yllium uye ...
Zvokudya zvine Biotin

Zvokudya zvine Biotin

Biotin, inonziwo vhitamini H, B7 kana B8, inogona kuwanikwa kunyanya munhengo dzemhuka, dzakadai echiropa neit vo, uye muzvikafu zvakaita emazai emazai, zviyo zve e nenzungu.Vitamin iyi inoita maba a ...