Chii chinonzi Lavitan Senior?

Zvemukati

• Chii ichochi
• 1. Vitamin A
• 2. Vitamin B1
• 3. Vitamin B2
• 4. Vitamin B3
• 5. Vitamin B5
• 6. Vitamin B6
• 7. Vitamin B12
• 8. Vitamin C
• 9. Folic acid
• 10. Vitamin C
• 11. Vitamini D
• 12. Vitamin E
• Kushandisa sei
• Zvinogona kuitika mhedzisiro
• Ndiani asingafanire kushandisa

Lavitan Senior inowedzera mavitamini uye zvicherwa, inoratidzirwa kuvarume nevakadzi vanopfuura makumi mashanu, yakapihwa muchimiro chemapiritsi ane zvikamu makumi matanhatu, uye inogona kutengwa mumafamasi nemutengo uri pakati pe19 ne50 reais.

Ichi chigadzirwa chine mavhithamini C ayo, simbi, vhitamini B3, zinc, manganese, vhitamini B5, vhitamini A, vhitamini B2, vhitamini B1, vhitamini B6, vhitamini D, vhitamini B12, vhitamini E, selenium uye folic acid.

Chii ichochi

Ichi chinowedzerwa chinonyanya kushandiswa muvarume nevakadzi vanopfuura makore makumi mashanu, zvichibatsira mukushanda kwakanaka kwemuviri:

1. Vitamin A

Iyo ine antioxidant chiito, inoshanda kurwisa mahara radicals, ayo ane hukama nezvirwere uye kuchembera. Uye zvakare, inovandudza kuona.

2. Vitamin B1

Vitamin B1 inobatsira muviri kuburitsa maseru ane hutano, anokwanisa kudzivirira immune system. Uye zvakare, vhitamini iyi inodikanwawo kubatsira kuputsa makabhohaidhiretsi ari nyore.

3. Vitamin B2

Iyo ine antioxidant chiito uye inodzivirira kubva kune zvemwoyo zvirwere. Uye zvakare, iyo inobatsirawo mukugadzirwa kwemasero matsvuku eropa muropa, zvakafanira kutakura mweya weoxygen mumuviri wese.

4. Vitamin B3

Vitamin B3 inobatsira kuwedzera huwandu hweHDL cholesterol, inova cholesterol yakanaka, uye inobatsira mukurapa acne.

5. Vitamin B5

Vitamin B5 yakanaka kuchengetedza ganda rine hutano, bvudzi uye mucous membranes uye nekukurumidza kupora.

6. Vitamin B6

Inobatsira kudzora kurara nemanzwiro, kubatsira muviri kuburitsa serotonin uye melatonin. Uye zvakare, inobatsirawo kudzikisa kuzvimba muvanhu vane hosha, senge rheumatoid arthritis.

7. Vitamin B12

Vitamin B12 inobatsira mukugadzirwa kwemasero matsvuku eropa uye zvakare inobatsira iron kuita basa rayo. Mukuwedzera, iyo inoderedzawo njodzi yekuora mwoyo.

8. Vitamin C

Vitamin C inosimbisa immune system uye inofambisa kutora kwesimbi, inosimudzira hutano hwemabhonzo nemeno.

9. Folic acid

Inobatsira mune metabolism uye ndangariro uye inosimbisa immune immune.

10. Vitamin C

Inobatsira kuwedzera kunwa kwesimbi, yakakosha kwazvo kumabhonzo nemeno uye inosimbisa immune system kurwisa hutachiona.

11. Vitamini D

Inobatsira mukutora calcium mumuviri, izvo zvakare zvakakosha kune hutano hwemapfupa nemeno, zvichibatsira mukudzivirira kwezvirwere zvakasiyana siyana. Uye zvakare, inoshandawo kurwisa mahara radicals, ichideredza njodzi yekuvandudza mamwe marudzi ekenza.

12. Vitamin E

Vitamin iyi inobatsira kuchengetedza kutendeseka kwemasero, ichiita se antioxidant kurwisa mahara radicals, zvakare ichidzivirira kukwegura nguva isati yakwana. Uye zvakare, inobatsirawo mukudzora glucose mumuviri.

Kushandisa sei

Dozi yakakurudzirwa ipiritsi rimwe pazuva pazuva kwenguva yakurudzirwa nachiremba.

Zvinogona kuitika mhedzisiro

Sekuwedzera kwehutano kunobva pamavhitamini uye zvicherwa, mhedzisiro haizivikanwe, sekureba sekuremekedzwa kwedosi.

Ndiani asingafanire kushandisa

Lavitan Senior haifanire kushandiswa nemadzimai akazvitakura, vakadzi vari kuyamwisa uye vana vanosvika makore matatu, kunze kwekunge vakurudzirwa nenyanzvi kana chiremba.