Kugona Kugadziriswa Kwechiso Kunogona Kuita Kuti Uite Sewechidiki Here?

Zvemukati

• Kubata-kwese kurapwa kweganda diki
• Iyo sainzi iri kumashure kwechiso kugadziriswa
• Zvinoda marii?
• Ndezvipi zvinotarisirwa zvenguva refu zvekugadziriswa kwechiso?
• Nemaitiro ese akabudirira, panogara paine mukana wemhedzisiro
• Saka, zvinonyatsoshanda here?

Kubata-kwese kurapwa kweganda diki

Acupuncture anga aripo kwemazana emakore. Chikamu chechinyakare mushonga wechiChinese, zvinogona kubatsira kurapa kurwadziwa kwemuviri, kutemwa nemusoro, kana kunyangwe kusvotwa. Asi izvo zvinowedzera bhenefiti zvinogona kukushamisa iwe - kunyanya kana iwe ukafunga kurega wako acupuncturist aende pane ako kunyemwerera mitsara.

Pinda: Kugadziriswa kwechiso, iyo inonzi yakachengeteka imwe nzira yekuvhiya kana Botox.

Uku kurapa kwekuzora ndiko kuwedzerwa kwechinyakare kugadziriswa. Izvo zvinonzi zvakasununguka kubatsira kuita kuti ganda riite senge diki, rakatsetseka, uye zvese-zvakapoteredzwa zvine hutano. Uye kusiyana nemajekiseni maitiro, kumeso kwekubaya kumeso hakungotarise chete zviratidzo zvekukwegura, asiwo hutano hwese hweganda.

"Inoshanda mukati kugadzirisa hutano hwako uye panguva imwe chete ichivandudza ganda rako," anotsanangura Amanda Beisel, acupuncturist uye muvambi weSKN Holistic Rejuvenation Clinic.

Acupuncture yakashandiswa kwezviuru zvemakore. Inozivikanwa seinoshanda neWorld Health Organisation ine mirau yakasimbiswa yekuita. MuUnited States, maacupuncturist ane marezinesi nebazi ravo rezvehutano. Kuongorora marezinesi inzvimbo yakanaka yekutanga kutsvaga varapi vakavimbika uye vakarovedzwa zvakanaka.

Iyo sainzi iri kumashure kwechiso kugadziriswa

Mushure mekurapwa kwakazara-kwemuviri kugadziriswa, iye acupuncturist anoenderera kuchikamu chechiso chekurapa. Kana murapi achingoita chikamu chekumeso chekurapa, Beisel haazvikurudzire.

"Dai iwe waizongoisa huwandu hwakawanda hwetsono kumeso uye kwete muviri uzere, izvi zvinokonzeresa kuzara kwesimba kumeso," anodaro. "Mutengi anogona kuona kushushikana, kutemwa nemusoro, uye kusagadzikana." Paunotanga nemuviri, unogona kusangana nekuyerera kwakazara kwesimba kunobatsira kutsigira kumeso kumeso.

Pachiso, acupuncturist anoisa tsono makumi mana kusvika makumi manomwe dzisingarwadzi. Sezvo tsono dzinobaya ganda, dzinogadzira maronda mukati mechikumbaridzo chadzo, ayo anonzi akanaka microtraumas. Kana muviri wako ukanzwa maronda aya, unopinda mukugadzirisa modhi. Iyi ndiyo pfungwa imwechete microneedling inoshandisa kuwana yakajeka, inopesana nekukwegura mhedzisiro - kunze kwekugadzirisa muviri kwakanyanyisa kusimba, kuenzanisa anenge makumi mashanu mabhuni. Microneedling inoshandisa mazana ekubaya kuburikidza nechinhu chinotenderera.

Idzi punctures dzinomutsa yako lymphatic uye circulatory system, iyo inoshanda pamwechete kuendesa zvinovaka muviri uye okisijeni kune ako maseru eganda, zvinovaka ganda kubva mukati nekunze. Izvi zvinobatsira kunyangwe kunze kwekunaka kwako uye kusimudzira kupenya kweganda rako. Iyo yakanaka microtraumas inosimudzira kugadzirwa kwe collagen. Izvi zvinobatsira kunatsiridza kusimba, kudzora mitsara yakanaka uye kuunyana.

Zvinoda marii?

Ivhareji mutengo wekurapwa kumeso unogona kubva zvakashata kubva pamadhora makumi maviri nemashanu kusvika pamadhora chiuru nemazana mashanu, maererano neRealSelf.com. Ehezve, izvi zvinoenderana nenzvimbo yako, studio, uye kana iwe ukawana kumeso pamwe nekuzara-kwese kurapwa kwemuviri kana chete kumeso. (Asi sekukurudzira kunoita Beisel, dzivisa kuenda chete kumeso - hazviite kuti utaridzike.)

Kumeso kugadziriswa hakungori sarudzo yakachengeteka chete, asi zvakare inodhura kupfuura kuvhiya - iyo inogona kudhura kuchamhembe kwe $ 2,000. Zvichienderana neyako studio kana spa yaunoenda kwairi, kumeso kugadzirwa kwemeso kwakangofanana kana kusiri kudarika dermal fillers, futi. Imwe dermal yekuzadza kurapwa inogona kutangira pakati pe $ 450 kusvika $ 600.

Ndezvipi zvinotarisirwa zvenguva refu zvekugadziriswa kwechiso?

Sekureva kwaBeisel, mhedzisiro huru inosangana nevanhu ihwo huso hwakajeka. "Zvinoita sekunge ganda rakamutswa kubva kuhope refu, kwakadzama," anodaro. "Ropa rese neokisijeni zvese zvinofashukira kumeso ndokunyatsoimutsa."

Asi kusiyana neBotox kana dermal fillers, kumeso kumeso hakugadzirise nekukurumidza chero mhando. "Ini ndinoda kubata zvinotarisirwa nevatengi," anotsanangura Beisel. "Chinangwa ndechekugadzira shanduko kwenguva refu muhutano hweganda nemuviri, kwete kugadzirisa kwenguva pfupi." Naizvozvi, iye anoreva zvirinani collagen kukurudzira, rakapenya ganda toni, yakaderedzwa shaya tension, uye yakatetepa kutaridzika kwakawanda pamusoro pebhenefiti mabhenefiti sekuderedza kushushikana uye kusagadzikana.

Mumwe akawana kuti ruzhinji rwevanhu rwakaona kuvandudzwa mushure memisangano mishanu yekumeso kumeso, asi Beisel anokurudzira kurapwa gumi kamwe kana kaviri pavhiki kuti vaone mhedzisiro. Mushure meizvozvo, unogona kuenda mune yaanodaidza kuti "nhanho yekuchengetedza," kwaunowana kurapwa kwega kwega kusvika kumavhiki masere.

"Ndiwo mushonga wakanaka kune avo vari kunyatsobatikana uye vari kuenda," anodaro. "Inoita kuti muviri uwane nguva yekuzorora uye kudzoreredza."

Kana iwe usingakwanise kuzvipira kune iyo mhando yenguva kana mari yekuchengetedza kurapwa, imwe nzira yekubatsira kuchengetedza mhedzisiro yako mushure ndeyokudyisa ganda rako kuburikidza neyakagomarara -yakanaka kudya uye yakanyatsogadzirwa ganda kuchengetedza maitiro.

"Ipa muviri chikafu chinovaka muviri uye zvekudya zvepamusoro mazuva ese, uchidzivirira shuga, doro, uye chikafu chakanatswa," Beisel anodaro. "Uye ipa iro ganda nedosi yepamusoro yezvinopa uye hydration kuti irambe iine hutano uye ichishanda padanho rakaringana."

Nemaitiro ese akabudirira, panogara paine mukana wemhedzisiro

Rwunowanzoitika parutivi mhedzisiro yekumeso kumeso - kana kunyatso kugwinya - kupwanya.

"Izvi zvinongoitika zvinokwana makumi maviri muzana yenguva, asi zvichiri mukana," anodaro Beisel, uyo anowedzera kuti kupwanya kunofanira kupora vhiki risati rapera. Kuti udzivise kupwanya uye panzvimbo pezvo uwane mhedzisiro, munhu ari kupihwa kurapwa anofanira kunge aine hutano hwakanaka hwekugona kwakanyanya kurapwa. Ichi ndicho chikonzero vanhu vane chirwere chekubuda ropa kana vasingadzorwe mhando 2 chirwere cheshuga havafanirwe kutsvaga kurapwa uku. Kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge taita.

Saka, zvinonyatsoshanda here?

Tsvagurudzo inoita seinovimbisa, asi seizvo chidzidzo ichi chiri muThe Journal of Acupuncture chinoratidza, hapana tsvagiridzo yakakwana yakaitwa kupedzisa zvizere huso hwekurapwa kwechiso uye rubatsiro rweganda. Zvisinei, kana iwe uri kutotsvaga kugadziriswa kwemamwe marwadzo, chirwere, kana zvido (zvakadai sekutemwa nemusoro kana kurwara), zvinogona kusakuvadza kukumbira kumeso kwekuwedzera pane yako nguva.

Kana uine makumi mashanu kana zvakadaro tsono kumeso kwako isiri nhanho yawakagadzirira kutora izvozvi, edza imwe yeaya matanho matanhatu ekubatsira kufumura ganda idzva.

Emily Rekstis iri New York City-yakavakirwa runako uye mararamiro mararamiro munyori uyo anonyorera akawanda mabhuku, anosanganisira Greatist, Racked, uye Self. Kana asiri kunyora pakombuta yake, unogona kumuwana achiona firimu remhomho, achidya burger, kana kuverenga bhuku renhoroondo reNYC. Ona zvimwe zvebasa rake pa webhusaiti yake, kana kumutevera Twitter.