Nei vanhu vane chirwere cheshuga vasingafanirwe kunwa zvinwiwa zvinodhaka

Zvemukati

• Huwandu hwehuwandu hunogona kudyiwa nechirwere cheshuga
• Maitiro ekuderedza maitiro edoro pane chirwere cheshuga

Munhu ane chirwere cheshuga haafanire kunwa zvinwiwa zvinodhaka nekuti doro rinogona kudzikamisa huwandu hweshuga yeropa, zvichichinja insulin uye nemuromo antidiabetics, izvo zvinogona kukonzera hyper kana hypoglycemia.

Kana munhu ane chirwere cheshuga akamedza zvinwiwa zvinodhaka zvakawandisa, senge doro, semuenzaniso, chiropa chakawandisa uye glycemic mutemo mashandiro haina kusimba. Nekudaro, chero bedzi chirwere cheshuga chiri kutevedzera kudya kwakaringana uye nemazinga eshuga anodzorwa, haadi kubvisa zvachose zvinwiwa zvinodhaka kubva pamararamiro ake.

Huwandu hwehuwandu hunogona kudyiwa nechirwere cheshuga

Sekureva kweAmerican Diabetes Association, huwandu hwedoro hwakawanda hunogona kunwiwa nevanorwara nechirwere cheshuga pazuva, pasina kukuvadza hutano, ndeimwe yesarudzo dzinotevera:

• 680 ml yedoro ne5% doro (magaba maviri edoro);
• 300 ml yewaini ine 12% doro (1 girazi nehafu yewaini);
• 90 ml yezvinwiwa zvakasanganiswa, senge whiskey kana vodka ine 40% doro (1 dose).

Mari idzi dzinoverengerwa murume weshuga ane mwero weropa glucose, uye, mune mamiriro evakadzi, hafu yemari inotaurwa inofanirwa kutariswa.

Maitiro ekuderedza maitiro edoro pane chirwere cheshuga

Kuti kuderedze kukanganisa kwedoro kune vanhu vane chirwere cheshuga uye kudzivirira hypoglycemia, munhu anofanirwa kudzivirira kunwa asina chinhu mudumbu, kunyangwe ane chirwere cheshuga chinodzorwa, uye kunwa muhuwandu hwakakurudzirwa. Naizvozvo, zvakakosha kuti kana vanhu vane chirwere cheshuga vakanwa zvinwiwa zvinodhaka, vanodyawo zvikafu zvine makabhohaidhireti, zvakaita sechigubhu chine chizi nematomatisi, mapini kana nzungu, semuenzaniso, kunonoka kunwa doro.

Chero zvazvingaitika, usati uye mushure mekumwa, zvakakosha kutarisa shuga yeropa uye kugadzirisa hunhu, kana zvichidikanwa, zvinoenderana nechiratidzo cheendocrinologist.

Ziva zvakare kuti ndezvipi zvekudya zvaunofanira kudzivirira muchirwere cheshuga.