Munyori: Morris Wright
Zuva Rekusika: 23 Kubvumbi 2021
Gadziridza Zuva: 14 Nyamavhuvhu 2025
Anonim
The efficacy of Infused basil water is effective in relieving coughs
Vhidhiyo: The efficacy of Infused basil water is effective in relieving coughs

Zvemukati

Nasal lavage ye sinusitis mushonga wakanaka wepamusha wekubatsira pakurapa uye kusununguka kwezviratidzo zvekusangana kumeso zvinowanzoita sinusitis.

Izvi zvinodaro nekuti iko kushambidza kwemhuno kunodzora migero yemhino, zvichibatsira kuti maburi abude zviri nyore, zvichisiya nzira dzemhepo dzakasununguka, zvichideredza marwadzo uye kusagadzikana. Kana iyo yekumhanyisa mhino yaitwa mushure mebulization ye sinusitis, mhedzisiro yacho ichave iri nani.

Zvinoshandiswa

  • 1 teaspoon yesoda yekubheka;
  • 2 mashupuni egungwa munyu;
  • 250 ml yemvura inodziya yakabikwa.

Kugadzirira modhi

Sanganisa zvese zvinoshandiswa kusvikira mhinduro imwe chete yasara uye ichengete mumudziyo wegirazi, wakasungwa zvakanaka.

Nerubatsiro rwekudonhedza, donhedza 2 kusvika ku3 madonhwe eiyi saline mhinduro mumhino yega yega uye zvishoma kudzorera musoro wako kumashure, uchibvumira iyo mvura kuti ipinde mumhino dzako, ichisvika pahuro.


Iyi yekugezesa mhino inofanirwa kuitwa pakati pe2 kana katatu pazuva pazuva kwenguva yechinetso chechirwere uye, zvichidaro mushure mekubuda nebulization.Ona maitiro ekuita nebulizations nemishonga yekurapa nekutarisa vhidhiyo:

Nasal wash ne serum uye sirinji

Nasal kuwacha ne sirinji inobatsira kubvisa zvakawandisa zvakavanzika mukati mezvitadzo uye zvakare inobvumira kubvisa tsvina ingangove iri mukati memhino, ichiwedzera zviratidzo.

Uku kuwacha kunogona kuitwa kakati wandei pazuva uye zvine hungwaru kunofanirwa kunge kuri neine chena isina saline, asi zvakare inogona kuitwa nemusanganiswa wegirazi rimwe remvura inodziya yemamineral ine mashupuni matatu emunyu wakasanganiswa. Mvura yepombi haifanire kushandiswa, nekuti inogona kunge iine hutachiona hunogona kukonzera utachiona.

Zvinoshandiswa

  • 100 ml yeserum kana mamineral mvura ine munyu;
  • 1 sirinji yakachena (3 ml).

Kugadzira

Dhonza iyo serum kana mamineral emvura musanganiswa mujekiseni. Wobva wakotamisa musoro wako zvishoma kudivi uye isa muromo wesirinji mumhino yepamusoro. Semuenzaniso, kana musoro wakasendamira kuruboshwe, unofanirwa kuisa muromo wesirinji mukati memhino yekurudyi.


Dzvinya jekiseni plunger kusvikira mvura yatanga kupinda mumhino. Chinja kurereka kwemusoro kusvikira seramu yatanga kuyerera ichibuda mune imwe mhino. Mune zvimwe zviitiko, iyo serum inogona kuunganidzwa mukati mezvivi usati waenda, izvo zvinogona kukonzera kusagadzikana kushoma kumeso.

Mushure mekugeza, furidza mhino dzako kubvisa zvakawandisa zvakavanzika uye dzokorora kune imwe mhino.

Tarisa maresipi ezvimwe zvinogadzirwa nesinus remedy sarudzo kana nebulisations yekuita pamba.

Zvinonakidza Nhasi

Vakabatwa neHurricane Harvey, Vabiki ava Vakagadzira Chingwa cheVakawirwa neMafashama

Vakabatwa neHurricane Harvey, Vabiki ava Vakagadzira Chingwa cheVakawirwa neMafashama

ezvo Hurricane Harvey ino iya kutauri a mukumuka kwayo, zviuru zvevanhu zviri kuzviwana zvabatwa uye zvi ingabat iri. Va handi paEl Bolillo Bakery muHou ton vaive pakati pevakadzikira, vakanamatira m...
SPF uye Sun Dziviriro Ngano dzekurega Kutenda, Stat

SPF uye Sun Dziviriro Ngano dzekurega Kutenda, Stat

Panguva ino yehupenyu, (netari iro!) waroverera un creen yako M.O.…kana iwe? Hapana chikonzero chekuenda mut vuku muchi o nekuda kwekunyara (kana kubva kune zuva, nokuda kwechinhu ichocho). imudza zuv...