Nei Garo Rangu Richierera?

Zvemukati

• Zviratidzo zvekudonha garo
• Zvinokonzera kudonha garo
• Manyoka
• Kuzvimbirwa
• Mamota
• Neurological zvirwere
• Tsinga kukuvara
• Rectal kuwanda
• Rectocele
• Nguva yekutaura nachiremba wako
• Kurapa mbichana idonhe
• Kurapa kwepamba kunosanganisira:
• Kuchinja kwekudya
• OTC mishonga
• Pelvic pasi tsandanyama kurovedza
• Kudzidzira ura
• Kurapwa:
• Tora woenda nazvo

Une bute rinodonha here? Kusangana neizvi kunodaidzwa kuti fecal incontinence, kurasikirwa kweuwuru kutonga uko fecal zvinhu zvisingaite zvisingaite zvichibuda kubva pachiuno chako.

Sekureva kweAmerican College yeGastroenterology, fecal incontinence yakajairika, ichikanganisa vanhu vanopfuura mamirioni 5.5 vekuAmerican.

Zviratidzo zvekudonha garo

Kune mhando mbiri dzekusaziva kusagadzikana: kukurudzira uye kungoita.

• With kurudzira fecal kusagadzikana, iwe unonzwa kuda kuita tsvina asi haugone kuidzora usati wasvika kuchimbuzi.
• With kungoita fecal kusagadzikana, iwe hauzive yemamota kana tsvina iripo anus yako.

Dzimwe nyanzvi dzekurapa dzinosanganisira kunyorova sechiratidzo chekusaziva. Ivhu ndere kana mamota kana tsvina inowoneka pazvipfeko zvako zvemukati.

Zvinokonzera kudonha garo

Iyo inodonha buti inogona kukonzerwa nehuwandu hwenhengo dzekugaya matambudziko uye chirwere chisingaperi, kusanganisira:

Manyoka

Nemhaka yekuti tsvina yakasviba uye inonwisa mvura yakanyanya kuoma kubata mukati pane tsvina yakasimba, manyoka ndiyo njodzi yakajairika yekudonha asi.

Dhairrhea inogona kukonzerwa nemavirusi, mabhakitiriya, zvipembenene, mimwe mishonga, uye zvimwe zvezvimwe zvikonzero.

Nepo munhu wese achirwara nemanyoka nguva nenguva, iwe unofanirwa kutaura nachiremba kana iwe uine chirwere chisingaperi.

Kuzvimbirwa

Kuzvimbirwa kunogona kukonzeresa hukuru, hwakaoma tsvina iyo yakaoma kupfuudza uye inogona kutambanudza uye pakupedzisira inonetesa nyama dzako dzedzungu. Ipapo tsandanyama idzodzo dzinogona kunetseka kubata mudumbu rine mvura iro rinowanzovaka shure kweshure kwetsvina yakaoma.

Kuzvimbirwa kunogona kukonzerwa nenyaya dzinoverengeka dzinosanganisira kusagadzikana kwepamuviri senge IBS, mimwe mishonga, matambudziko ezvehutano, nezvimwe.

Dzimwe nguva kudzimbirwa kunogona kuitika, asi taura nachiremba kana uine nguva refu yekuzvimbirwa.

Mamota

Mamota anokwanisa kudzivirira mhasuru dzakakomberedza anus yako kubva pakuvhara zvachose, zvichibvumira mashoma mamasi kana tsvina kuti ibude.

Neurological zvirwere

Zvimwe zvirwere zvetsinga - zvinosanganisira multiple sclerosis uye chirwere cheParkinson - zvinogona kukanganisa tsinga dzerectum, anus, kana pelvic floor, zvichikonzera kusagadzikana kwemufecal.

Tsinga kukuvara

Kana ikakuvara, tsinga dzinodzora rectum yako, anus, kana pelvic pasi inogona kukanganisa mhasuru kushanda nenzira yavanofanira.

Tsinga dzinogona kukuvadzwa nehuropi kana musana kukuvara tambo kana kunyangwe tsika yenguva refu yekuremerwa kusvika poop.

Rectal kuwanda

Rectal prolapse chiitiko chinokonzeresa yako rectum kudonha kuburikidza neako anus. Izvi zvinogona kuita kuti anus yako ivhare zvachose, ichibvumira diki diki kana mamususi kutiza.

Rectocele

Rectocele, rudzi rwekuwedzera kwemukadzi, chiitiko chinokonzeresa kuti rectum yako ibude kubudikidza nemukadzi wako. Izvo zvinokonzerwa nekupera simba kweiyo nhete nhete yemhasuru pakati pechikadzi chako uye rectum yako.

Nguva yekutaura nachiremba wako

Kana yako fecal incontinence yakanyanya kana yakajairwa, ona chiremba, kunyanya kana iri kukonzera kusagadzikana munharaunda kana kwepamoyo kana kukanganisa hupenyu hwehupenyu hwako.

Kana iwe uchitenda kuti une chero chisingaperi zvikonzero kana zvimwe zvakakomba mamiriro izvo zvinogona kutungamira mukusaziva kusagadzikana, taura nachiremba nezve kuongororwa.

Kurapa mbichana idonhe

Sekureva kwechinyorwa che2016, kurapwa kuri nyore ndiyo nhanho yekutanga. Mishonga, dhayeti inoshanduka, kurovedza muviri kusimbisa mhasuru yepelvic, uye kurovedza ura kunogona kukonzeresa 60 muzana kuvandudza muzviratidzo uye kumisa fecal incontinence ye1 pavanhu vashanu.

Kurapa kwepamba kunosanganisira:

Kuchinja kwekudya

Paunokurukura zviratidzo zvako nachiremba wako, vanokwanisa kuratidza akasiyana dhayeti shanduko kana chako chisina kuora chiri mhedzisiro yemanyoka ekuzvimbirwa.

Mazano mazhinji anotarisa pane fiber kana kunwa mvura. Semuenzaniso, kana yako fecal incontinence iri mhedzisiro yemamota, chiremba wako anogona kukurudzira kunwa zvinwiwa zvakanyanya uye kudya yakawanda fiber.

OTC mishonga

Chiremba anogona kukurudzira mishonga inopfuura-iyo (OTC) zvichienderana nezviri kukonzera kusagadzikana kwako kwetsvina.

Nezve diarrhea, vanogona kupa bismuth subsalicylate (Pepto-Bismol) kana loperamide (Imodium). Zvekuzvimbirwa, vanogona kuratidza fiber zvinowedzera (senge Metamucil), osmotic vamiririri (senge Miralax), zvituru zvinogadzirisa (senge Colace), kana zvinokurudzira (senge Dulcolax).

Pelvic pasi tsandanyama kurovedza

Chiremba wako anogona kukurudzira kurovedza muviri kunosanganisira kuomesa nekuzorodza tsandanyama dzako dzepelinha kuti usimbise mhasuru mune yako anus uye rectum pamwe nepasi pepilvic yako.

Kudzidzira ura

Kudzidzira ura (kana kudzidzisazve) kunosanganisira kuzvidzidzira kuita poop pane dzimwe nguva mukati mezuva, senge mushure mekudya chikafu. Izvi zvinogona kudzidzisa muviri wako kuti ugare uine ura kufamba.

Kurapwa:

Kune zvakanyanyisa fecal incontinence, chiremba wako anogona kukurudzira imwe kana mamwe marapirwo akadai se:

• Biofeedback kurapa. Rudzi urwu rwekurapa runoshandisa maseru kuyera makiyi emuviri mashandiro. Inogona kushandiswa kubatsira kudzidza yepelvic pasi kurovedza muviri kana kuziva kana poop iri kuzadza yako rectum kana kudzora kukurumidza. Rectal ballon kana anal manometry dzimwe nguva inoshandiswa kubatsira kudzidzisa.
• Bulking vamiririri. Asinga-bvise bulking vamiririri akajowa kuti ahure anal masvingo.
• Mishonga yemishonga. Chiremba wako anogona kupa mishonga yakasimba kudarika sarudzo dzeOTC kugadzirisa zvikonzero zvekusaziva kusakwana senge IBS.
• Kuvhiya. Kurapa kukuvara kune anal sphincter kana pelvic pasi tsandanyama, chiremba wako anogona kuratidza sphincteroplasty, colostomy, sphincter kugadzirisa kana kutsiva, kana kugadziriswa kwekuvhiya kwemamota, rectocele, kana rectal prolapse.

Tora woenda nazvo

Chibvu chinodonha, chinonyatso kuzivikanwa sekusaziva fecal, chinowanzoitika kusakwanisa kudzora ura kufamba zvichikonzera kuti poop idonhe zvisingatarisirike kubva kune yako rectum.

Kunyangwe zvingaite senge zvinonyadzisa, taura nachiremba wako kana uchinetseka kudzora poop yako. Kune zvikonzero zvinoverengeka zvakasiyana zvinogona kurapwa nachiremba wako, kazhinji zviri nyore.