Soy lecithin: ndeyei uye kuti ungaitora sei
Zvemukati
Soy lecithin phytotherapic inobatsira kune hutano hwevakadzi, nekuti, kuburikidza neyakaumbwa isoflavone-yakapfuma, inokwanisa kuzadza kushomeka kwemaestrogen muropa, uye nenzira iyi kurwisa zviratidzo zvePMS uye kubvisa zviratidzo zvekuguma kuenda kumwedzi.
Inogona kuwanikwa mune capsule fomu uye inofanirwa kutorwa zuva rese, panguva yekudya, asi kunyangwe uri mushonga wepanyama unofanirwa kutorwa chete pasi pekurudziro yaana gynecologist.
kukwanisa kuwedzera kusvika ku2g pazuva.
Zvinogona kuitika mhedzisiro
Soy lecithin inoregererwa zvakanaka, isina zvinokanganisa mushure mekushandisa.
Kana isiri kutora
Soy lecithin inofanira kungodyiwa panguva yepamuviri uye kuyamwisa maererano nezano rekurapa. Uye zvakare, munhu anofanirwa kuziva nezvekuonekwa kwezviratidzo sekutadza kufema, kuzvimba pahuro nemiromo, matsvuku makanda paganda nekurumwa, sezvavanoratidza kusagadzikana kune lecithin, zvichidikanwa kumisa kuwedzera uye kuenda kuna chiremba .
Ruzivo rwehutano
Iyi tafura inotevera inopa ruzivo rwakaenzana nemana capsules e500 mg yesoy lecithin.
Huwandu mu 4 makapisi | |||
Simba: 24.8 kcal | |||
Mapuroteni | 1.7 g | Mafuta akaguta | 0,4 g |
Carbohydrate | -- | Monounsaturated Mafuta | 0,4 g |
Mafuta | 2.0 g | Mafuta ePolyunsaturated | 1.2 g |
Pamusoro pe lecithin, kushandiswa kwezuva nezuva kwesoyy kunobatsirawo kudzivirira chirwere chemoyo negomarara, saka tarisa mabhenefiti esoy uye kuti ungadya sei bhinzi.