Zvese zvaunoda Kuti Uzive Nezve Lipotropic Majekiseni

Zvemukati

• Mhedziso
• Lipotropic majekiseni maitiro
• Lipotropic jekiseni frequency
• Lipotropic jekiseni jekiseni
• Lipotropic jekiseni mhedzisiro mhedzisiro uye matanho
• Majekiseni epopotropic anoshanda here?
• Lipotropic jekiseni mutengo
• Yakachengeteka uye inoshanda nzira yekuderedza uremu
• Tora woenda nazvo

Mhedziso

Lipotropic jekiseni zvinowedzera zvinoshandiswa pakurasikirwa kwemafuta. Izvi zvinoitirwa kuzadzisa zvimwe zvehuremu hwekudzora uremu, kusanganisira kurovedza muviri uye kudya kwakaderera-koriori.

Majekiseni anowanzove aine vhitamini B12, inoonekwa seyakachengeteka muhuwandu hwakawanda. Nekudaro, jekiseni re lipotropic rinoshandiswa roga pasina chirongwa chekudzikira chinogona kuremara.

Kunyange paine huwandu hwakawanda hwakatenderedza B12 uye yakavhenganiswa-yezvipenga majekiseni epopotropic, izvi hazvisi vimbiso yemunhu wese, uye hazvina zvachose njodzi.

Izvo zvakare hazvina kudzorwa nenzira imwecheteyo mushonga uye wepamusoro-the-counter mishonga ari. Gara uchitaura nachiremba usati wawana majekiseni epopotropic ekuderedza uremu.

Lipotropic majekiseni maitiro

Idzi injekisheni ine akasiyana mavitamini, zvinovaka muviri, uye zvimwe zvinoshandiswa zvinofungidzirwa zvinoshandiswa kubatsira mukudzikira uremu. Zvimwe zvezvinhu zvakajairika kwazvo muzviputi izvi zvinosanganisira:

• vhitamini B-12
• vhitamini B-6
• vhitamini B yakaoma
• Bazi ReCheni Amino Acids (BCAAs)
• L-carnitine
• phentermine
• MIC (mubatanidzwa wemethionine, inositol, uye choline)

Iwo mapfuti anogona kupihwa mukati meruoko kana dzimwe nzvimbo dzine mamwe mafuta epasi pevhu, senge chidya, dumbu, kana magaro.

Lipotropics inonyanya kupihwa mune ekurapa spas uye uremu makiriniki, pamwe nechikafu uye chirongwa chekurovedza muviri. Vanopa vanogona kana kusava varapi vekurapa, saka zvakakosha kuti utarise humbowo hweimwe bhizinesi usati waita chero chirongwa chekurapa lipotropic.

Vamwe vanachiremba vanogona zvakare kupa imwechete-yezvigadzirwa mapfuti, senge vhitamini B-12, asi izvi zvinonyanya kuitirwa vanhu vasina kukwana mune zvinovaka muviri.

Lipotropic jekiseni frequency

Kana yako uremu hurongwa ichisanganisira aya majekiseni, wako mupi anozovapa iwo vhiki nevhiki. Vamwe varapi vanogona kukurudzira B-12 kupfura kusvika kaviri pavhiki kwesimba uye mafuta metabolism.

Vamwe vanachiremba vanokurudzira majekiseni eB-12 kana iwe uine kushomeka kwakazara mune ino micronutrient. Mumamiriro ezvinhu akadaro, unogona kunyorerwa majekiseni B-12 kuti utore kumba kakati wandei pavhiki, kana sekurairwa nachiremba wako.

Lipotropic jekiseni jekiseni

Iyo chaiyo muyero wejekiseni rako unoenderana nezvinoshandiswa zvinoshandiswa. Mune imwe yekiriniki kuyedza kuongorora kushanda kwe phentermine uye vhitamini B-12 yekurema uremu, vhitamini B-12 (seyega chinhu) yakaiswa kuburikidza nemajekiseni e1,000 mg pavhiki.

Kunyangwe pairi muyero, murapi wako angangodaro achikurudzira kupfura kwevhiki kwevhiki dzinoverengeka. Izvi zvinogona kuve zvemwedzi mishoma panguva kana kusvika iwe uchinge wasvika pauri uremu chinangwa.

Lipotropic jekiseni mhedzisiro mhedzisiro uye matanho

Nyanzvi ine mukurumbira ichaenda pamusoro penjodzi dzese uye mhedzisiro kubva kune aya mapfuti. Njodzi dzakananga dzinowanzoenderana nezvinenge zvichishandiswa. Vitamin B112, B16, uye BCAAs, semuenzaniso, hazvikuvadze mune yakakura madhizaini. Muviri wako unongoburitsa chero huwandu hwakawandisa hweizvi zvinhu kuburikidza neweti.

Zvimwe zvinoshandiswa, kunyanya zvinodhaka senge phentermine, zvinogona kutungamira kumhedzisiro senge:

• kushushikana
• kuvimbiswa
• manyoka
• muromo wakaoma
• kuneta
• kusagadzikana
• kuwedzera mukurova kwemoyo
• kushaya hope
• chiveve mutsoka kana mumaoko

Fonera chiremba wako kana chimwe chezviratidzo izvi chikaramba chiripo, kana chikatowedzera. Vangave iwe kuti umise lipotropics kana chinja izvo zvinoshandiswa zvinoshandiswa. Iwe zvakare uchada kudzivirira phentermine kana iwe uine kusagadzikana, zvemwoyo nyaya, kana chirwere chetachiona.

Izvo zvakare zvinokwanisika kuve nemhedzisiro mhedzisiro iyo inogona kuverengerwa kune ako akazara uremu zvirongwa. Mimwe makiriniki ekurasikirwa uremu anotakura mapfuti aya pamwe chete neakanyanya-koriori chikafu. Paunenge usiri kutora macalorie mazhinji, unogona kuwana:

• kuneta zvakanyanya
• gastrointestinal kugumbuka
• nzara inorwadza
• kugumbuka
• jitteriness
• musoro wakareruka

Majekiseni epopotropic anoshanda here?

Iyo sainzi iri kumashure kweaya majekiseni yakavhenganiswa. Zvidzidzo zvekiriniki pane lipotropics uye kufutisa zvakaramba zvisina kujeka. Zvakare, sekureva kweMayo Clinic, vhitamini maputi senge B12 haana kuratidza kuti anoshanda mukudzora uremu manejimendi nekuti iwo haape kukurudzira kwemagetsi kunovimbiswa nevazhinji varapi.

Kana iwe ukarasikirwa nehumwe huremu kubva mumajekiseni, izvi zvinogona kunge zvinofungidzirwa kuhurongwa hwako hwese hwekurasikirwa kupfuura iko kupfuti chete.

Lipotropic jekiseni mutengo

Iko hakuna yakajeka-yakatemwa mhinduro kumibvunzo ine chekuita ne lipotropic mutengo. Izvi zvinogona kusiyana zvichienderana nemhando yezvinhu zvinoshandiswa, pamwe nemupi wako. Anecdotal ongororo pamhepo inofungidzira mapfuti anotangira pamadhora makumi matatu nemashanu kusvika pamadhora makumi manomwe nemashanu.

Kana iwe ukawana ako mapfuti kubva kune yekurapa kana uremu spa, mikana ndeyekuti mapfuti ari chikamu chehuremu hwepakeji. Mamwe majekiseni, akadai seB-12, anogona kupihwa zvinodhura.

Inishuwarenzi inogona kuvhara lipotropics, asi chete kana iwe uchikwanisa kuratidza kuti uri kuvashandisa kurapa mamiriro ekurapa. Izvi zvinogona kuve zvinonyengera, sezvo mazhinji lipotropics ari kupihwa kune zvisiri zvechinyakare zvipatara zvipatara.

Wako mupi anogona kusatora inishuwarenzi, saka iwe unofanirwa kufaira nekambani yako yeinishuwarenzi mushure mekunge iwe wabhadharira kupfura pamberi. Nekudaro, wako wekupa anogona kupa mapakeji anoderedzwa kana sarudzo dzemari, saka zvakakosha kuti utarise zvingangove zvidzikisira kunze zvisati zvaitika.

Iwo mapfuti haatore nguva yakawanda kubva pazuva rako. Izvi zvinogona kuitwa nyore nyore panguva yako yekudya kwemasikati saka haufanire kupotsa basa.

Yakachengeteka uye inoshanda nzira yekuderedza uremu

Nepo humwe humbowo huchiratidza kuti majekiseni aya anogona kushanda nedzimwe nzira dzekuderedza uremu, zvakakosha kushandisa nzira idzi kubva pakutanga chaipo. Chiremba wako ndiye chako chekutanga sosi yenyanzvi pane yako uremu zvinangwa, nekuti mamiriro emunhu wese akasiyana.

Kuedza-uye-kwechokwadi zvirongwa zvekudzikisa uremu zvinowanzo tevera anotevera matanho:

• kudzikama uremu hwepondo imwe kana maviri pasvondo
• maitiro ekuchinja, ayo anosanganisira maitiro ekudya
• kurara zvakakwana - maawa manomwe kusvika mapfumbamwe anoonekwa seakakwana kune vanhu vakuru vazhinji
• kushushikana manejimendi
• kugara uchirovedza muviri kwemaawa mashoma pavhiki
• kugara uchiongorora chiremba, chiremba wezvekudya, kana chipangamazano wehuremu
• kuzvidavirira kuburikidza neako wega kutarisa-mukati, jenari, kana yekutevera app pane yako smartphone
• kucheka mashuga uye chikafu chakagadziriswa
• kunwa mvura yakawanda

Kana chiremba wako achifunga kuti izano rakanaka kwauri kuti uwane majekiseni, ivo vangangoda kuve nechokwadi chekuti uri kutevera nzira dzekuderedza uremu dzakanyorwa pamusoro pekutanga.

Sekureva kweNational Institute of Diabetes uye Digestive uye Kidney Zvirwere, vanhu vakuru vakafutisa kana kufutisa vanofanirwa kurasikirwa ne5 kusvika gumi muzana yemuviri wavo mukati memwedzi mitanhatu kuti vatange-kutanga kubudirira kwenguva refu. Izvi zvinogona kureva kuti munhu mukuru anorema mapaundi mazana maviri nemakumi matatu anofanirwa kurasikirwa nemapaundi makumi maviri nematatu.

Tora woenda nazvo

Lipotropic jekiseni inogona kusimudzira kurasikirwa kwemafuta mumuviri, asi aya mapfuti haana bulletproof. Varapi vanofanirwa kucherechedza kuti vanongoshanda chete kana vakabatanidzwa nemararamiro ane hutano anosimudzira kuonda.

Nepo kupfura kusiri iko kune ngozi, hapana vimbiso yekuti ivo vachakubatsira iwe kurasikirwa uremu, futi. Nguva dzose tarisa nachiremba usati wawana chero kupfura - kunyanya kana iwe uchitotora zvekuwedzera zvinovaka muviri.