Maitiro Ekubvisa Sunspots pane Chiso Chako

Zvemukati

• Maitiro ekubvisa sei sunspots kumeso kwako
• Kurapa-kumba
• Unyanzvi hwekurapa
• Sunspot njodzi
• Kudzivirira sunspots
• Kutora

Mhedziso

Sunspots, inozivikanwawo senzvimbo dzechiropa kana rezuva macentigine, zvakajairika. Chero ani zvake anogona kuwana sunspots, asi iwo anowanzoitika kune vanhu vane ganda rakanaka uye avo vakura kupfuura makumi mana.

Iwo mabara akasvibira akasvibira anokura paganda mushure mekuratidzwa nezuva (panguva iyo, mwaranzi yeVV inokonzeresa maseru eganda ane ruvara anonzi melanocytes kuwanda).

Zvinosiyana muchimiro uye saizi uye zvinowanzoitika munzvimbo dzemuviri wako dzakanyanya kuburitswa nezuva, senge kumeso kwako, mapendekete, kumberi, uye kumashure kwemaoko ako.

Chokwadi sunspots haina kukuvadza uye haina cancer, asi inogona kurapwa kwekushongedza.

Maitiro ekubvisa sei sunspots kumeso kwako

Kune akati wandei pamba uye ehunyanzvi maitiro ayo anogona kubvisa kana kudzikisa kutaridzika kwemaspotpots kumeso kwako.

Kurapa-kumba

Izvi zvinotevera mamwe marapirwo epamba anogona kubatsira kupera kana kubvisa sunspots kumeso kwako:

• Aloe vera. Zvidzidzo zvakaona kuti aloesin uye aloin, ayo ari anoshanda makemikari anowanikwa mune aloe vera zvinomera, anogona kurerutsa sunspots uye kumwe kuwedzeredza.
• Licorice yakatorwa. Zvimwe zvezvinhu zvinoshandiswa mumuburi we licorice zvinogona kubatsira kurerutsa mabara ezuva uye kumwe kupenya kweganda kunowedzerwa nekuratidzwa nezuva, senge melasma, iyo inowanzoitika kune vakadzi vane pamuviri uye inonzi "chifukidzo chepamuviri." Mazhinji mafirimu epamusoro ekujekesa sunspots anosanganisira licorice mushoma.
• Vhitamini C. Iyi yakasarudzika antioxidant ine mabhenefiti akati wandei kana zvasvika paganda rako nezuva. Nyaya yepamusoro L-ascorbic acid inodzivirira ganda rako kubva kuUVA uye UVB mwaranzi, inosimudzira kugadzirwa kwe collagen, uye yakawanikwa ichibudirira mukujekesa nzvimbo dzine rima.
• Vhitamini E. Kudya kwakapfuma muvhitamini E, uye kutora vhitamini E yekuwedzera, inopa chengetedzo kubva kukuvara kwezuva uye inogona kusimudzira hutano hweganda rako, kunyanya kana ichitorwa pamwe chete nevhitamini C. Kushandisa mafuta evhitamin E kunopa zvakwakanakira ganda rako kukuvadzwa nezuva uye inogona batsira kujekesa nzvimbo dzezuva.
• Apple cider vhiniga. Acetic acid, iyo inowanikwa muaple cider vhiniga, inogona kubatsira kurerutsa ganda pigmentation uye kugadzirisa kwese kuratidzika kweganda rako.
• Green tii. Mamwe mawebhusaiti anoratidza kuti kuisa mabhegi tii girini paganda kunogona kubatsira kupera kwezuva. Kunyange paine pasina humbowo hwesainzi hwakanangana nekushanda kwemabhegi etii girini, girini tii yakaburitswa yakaratidzwa kuva ne.
• Nhema tii mvura. Yakawanikwa kuti nhema tii mvura yaive neganda-kujekesa mhedzisiro panzvimbo dzakasvinwa pagini yenguruve kana ichinge yashandiswa kaviri zuva nezuva, mazuva matanhatu pasvondo kupfuura mavhiki mana.
• Tsvuku hanyanisi. Ganda rediiiii rakaomeswa rine zvigadzirwa zvinogona kurerutsa ganda, sekureva kwechidzidzo chakaburitswa muna2010.
• Ndimu muto. Irimu muto wagara uchishandiswa semushonga wemumba wekujekesa bvudzi uye ganda, uye chinhu chinowanzojairika mumakenduru anopenya ganda. Nepo vazhinji vachapika nekwanisi yejusi remonimu yekutsvaira mavara ezuva, muto wemonimu une acidic uye unogona kukonzera kuomesa pamwe nekutsamwisa ganda nemaziso.
• Buttermilk. Iyo lactic acid iri buttermilk inogona kubatsira kujekesa sunspots kana yaiswa kune iro ganda.
• Mukaka. Kungofanana ne buttermilk, mukaka wakakwira mu lactic acid iyo inogona kubatsira kurerutsa sunspots. Mukaka wakasviba wakaratidzirwa unoshanda mukurapa ganda kushanduka.
• Mudiwa. Yakazara nema antioxidants, huchi hwave uchishandiswa mune zvigadzirwa zveganda kwemakore. Iyo inofungidzirwa inosimudzira nyowani yekukura kweseru uye inogona kubatsira kudzima sunspots painoshandiswa kune iro ganda.
• Over-the-counter makirimu. Kune akawanda makemikari ekuzora anowanikwa pamusoro pekambani iyo iwe yaunogona kunyorera kumba kubvisa sunspots kumeso kwako. Tarisa makirimu ane glycolic acid, hydroxy acid, hydroquinone, kojic acid, kana deoxyarbutin.

Unyanzvi hwekurapa

Kune mashoma marapirwo ehunyanzvi anokwanisa kubvisa sunspots kana kudzikisira kutaridzika kwavo. Aya marapirwo anofanirwa kuitwa ese neakadzidziswa ekuchengetedza ganda nyanzvi.

• Laser kumuka. Munguva ye laser kumutsa, chishandiso chakaita sedenderedzwa chinoshandiswa kuburitsa matanda echiedza anobvisa zuva rakakuvara ganda nhurikidzwa. Ganda idzva rinobva rakwanisa kukura munzvimbo yaro. Laser kumuka pachiso kunogona kutora chero kupi kubva pamaminitsi makumi matatu kusvika kumaawa maviri zvichienderana nekuti mangani masipotip ari kurapwa. Kuporesa kazhinji kunotora chero kupi kubva pamazuva gumi kusvika makumi maviri.
• Yakanyanya kupomba mwenje (IPL). IPL inoshandisa pulses yesimba simba kunongedza sunspots paganda. Inoita izvi nekupisa uye nekuparadza melanin, iyo inobvisa mavara akasviba. Chikamu cheIPL chinowanzotora isingasviki maminetsi makumi matatu uye chinokonzera marwadzo mashoma. Huwandu hwesangano hunodiwa hunosiyana kubva pamunhu kusvika pamunhu.
• Cryotherapy. Cryotherapy inobvisa sunspots uye zvimwe zvipembenene zveganda nekuzvimisikidza neyakagadziriswa nitrogen mhinduro. Nitrous oxide inogona kushandiswa (pachinzvimbo chemvura senitrogen) pakurapa nzvimbo dzekusviba dzepamusoro, dzakaita semaspots ezuva, nekuti haina hukasha uye kashoma kuti ikonzere kubhowekana. Cryotherapy inotora maminetsi mashoma uye inowanzo shingirirwa.
• Chemical peels. Maitiro aya anosanganisira kuisa mhinduro yeacid paganda, iro rinogadzira ronda rinodzorwa iro rinozobva rasvuuka, roita nzira yeganda idzva. Chemical peels inogona kurwadza uye inokonzeresa kupisa kunotora maminetsi mashoma, asi izvi zvinogona kurapwa nekutonhora kumanikidza uye nepamusoro-e-e-piritsi mishonga yekurwadziwa.
• Microdermabrasion. Microdermabrasion inosanganisira zvinyoro nyoro kuburitsa rwekunze rweganda rako uchishandisa yakakosha yekushandisa nechinhu chinopisa, ichiteverwa nekukweva kubvisa iro rakafa ganda. Zvinotora rinenge awa rimwe chete, zvinokonzeresa kurwadziwa, uye hazvidi kutindivadza. Ganda rako rinozoita pinki uye unzwe wakasimba uchitevera kurapwa, asi izvi ndezvenguva pfupi.

Sunspot njodzi

Sunspots haina kukuvadza uye usaise chero njodzi kuhutano hwako. Ivo havadi kurapwa uye chiremba wako anogona kazhinji kutaurira musiyano pakati pezuva uye chimwe chinhu chakakomba, sekenza yeganda, nekungozvitarisa.

Mishonga yemasipopoti anowanzo chengeteka, asi sekune chero kurapwa kana maitiro, panogara paine njodzi. Nguva dzose taura nachiremba usati washandisa chero mishonga yekurapa.

Chero maitirwo ehunyanzvi anofanirwa kuitwa nebhodhi-rakasimbiswa dermatologist kudzora njodzi uye kuona mhedzisiro.

Ona chiremba wako nezve chero nzvimbo paganda rako inokunetsa, kunyanya nzvimbo iyo yachinja pakuonekwa kana:

• kwasviba
• iri kukura muhukuru
• ine irregular boarder
• inonhuwa, inorwadza, yakatsvuka, kana kubuda ropa
• haina kujairika muvara

Kudzivirira sunspots

Iwe unogona kukwanisa kudzivirira sunspots kumeso kwako nekudzikisira kuratidzwa kwako kune UVA uye UVB mwaranzi. Unogona kuita izvi na:

• kunzvenga zuva pakati pegumi na3 masikati.
• kuisa sunscreen usati waenda panze uye kuishandisa zvekare maawa maviri ega ega
• kusarudza zvigadzirwa zvinogadzira zvine sunscreen
• kuvhara ganda rako nezvipfeko neheti

Kutora

Sunspots haina kukuvadza asi inogona kurapwa zvinobudirira kana uchinetswa navo.

Chero nzvimbo paganda rako dzakasviba kana kuchinja pakuonekwa dzinofanirwa kuongororwa nachiremba wako.