Munyori: Ellen Moore
Zuva Rekusika: 16 Ndira 2021
Gadziridza Zuva: 2 Kubvumbi 2025
Anonim
HOW TO MAKE A SPIN/FITNESS CLASS PLAYLIST: Tips on how to make a great fitness instructor playlist!
Vhidhiyo: HOW TO MAKE A SPIN/FITNESS CLASS PLAYLIST: Tips on how to make a great fitness instructor playlist!

Zvemukati

Slip muma earbuds ako uye batidza idzi tunes usati wasvetuka pabhasikoro rako kuti uite yedu yemukati yekuchovha bhasikoro cardio chirongwa. Aya jamu anokuchengeta iwe uchikurudzirwa kuburikidza ne30 maminetsi ekupisa-mafuta, kucheka-kucheka chidya.

Pair iyi yekutamba runyorwa neyedu yemoyo-inodhonzera kutenderera hurongwa hwekupedzisira kukwira. Dzvanya pano kudhinda chirongwa.

Rihanna - Madhaimani - 93 BPM

Pitbull & TJR - Usamise Bato - 126 BPM

PSY - Gangnam Style - 134 BPM

Bruno Mars - Akakiyiwa kunze kweDenga - 146 BPM

Don Omar & Lucenzo - Danza Kuduro - 130 BPM

DJ Kool, Biz Markie & Doug E. Fresh - Rega Ndibvise Huro Yangu (Old School Reunion Remix '96) - 105 BPM

Kuda.I.Am & Britney Spears - Chema & Kupopota - 131 BPM


Imba Yemarwadzo - Jump Around - 107 BPM

Iyo script & Kuda.I.Am - Horo yeMukurumbira - 87 BPM

Ongororo ye

Advertisement

Kurudziro Yedu

14 zvakapfuma zvekudya zvemvura

14 zvakapfuma zvekudya zvemvura

Zvekudya zvine mvura yakawanda e radi h kana vi i, emuenzani o, zvinobat ira kudzikami a muviri uye kugadziri a kukwiri a kweropa nekuti idhiureti, inoderedza kudya nekuti ine tambo dzinochengeta dumb...
Nebacetin Mafuta: Ndezvipi uye Mashandisiro

Nebacetin Mafuta: Ndezvipi uye Mashandisiro

Nebacetin mu honga unorwi a mabhakitiriya uno handi wa kurapa hutachiona hweganda kana mamota enge maronda akavhurika kana kut va paganda, hutachiona hwakakomberedza bvudzi kana kunze kwenzeve, hutach...