Zvandiri Kuda Kuti Vanhu Vazive Nezve Kuratidzira SaMunhu WeMabhizimusi Mutema Akaparadzwa

Zvemukati

• Kuita Rugare neZvakaitika
• Kutarisana neMhedzisiro
• Kutarisa Mberi
• Ongororo ye

Ndanga ndiri munhu anofarira zvemuviri kwehupenyu hwangu hwese, asi maPilates agara ari angu ekuenda. Ndatora makirasi asingaverengeke kuma studio akati wandei ehutano kuLos Angeles asi ndikaona kuti paive nezvinhu zvakawanda izvo nharaunda yePilates yaigona kugadzirisa pairi. Kunyanya pane zvese, ndainzwa sekunge paive nekunyara kwakawanda kwemuviri kuri kuitika, uye nharaunda yakanga isiri yekugamuchira uye inosanganisa sezvazvinofanira kuve. Ini ndaiziva Pilates ine chimwe chinhu chekupa kune vakadzi vane ese akasiyana maumbirwo, saizi, uye dzinza. Izvo chete had kuti vasvikike uye vasvikike.

Nekudaro, pamwe chete neshamwari yangu uye murairidzi wePilates Andrea Speir, ndakafunga kuvhura studio nyowani yePilates-iyo munhu wese ainzwa sekunge ndeyake. Uye muna 2016, Speir Pilates akaberekwa. Mumakore mana apfuura, Speir Pilates yakakura ikava imwe yemapurazi ekutanga maPilates muL. (Zvakafanana: 7 Zvinhu Zvawaisaziva NezvePilates)

Asi mukumukira kwekuratidzira uye kuratidzira kuri kuitika kutenderera nyika, nzvimbo yedu yema studio muSanta Monica yakabvutwa nekuparadzwa. Iyo Chishanu mushure mekuurayiwa kwaGeorge Floyd, Andrea neni takagamuchira vhidhiyo kubva kune mumwe wevavakidzani vestudio ichiratidza kupunzika kwewindo redu uye zvese zvekutengesa zvatabiwa. Sezvineiwo, vashanduri vedu vePilates (michina mikuru, uye inodhura yePilates inoshandiswa mumakirasi emuchina) yakaponeswa, asi mamiriro acho aive, aityisa.

Kuita Rugare neZvakaitika

Hazvina mhosva kuti ndiwe ani kana angave mamiriro api ezvinhu, kana rako bhizinesi kana imba ikabiwa panguva yekuratidzira, misangano, kana zvimwe zvakadaro, ungangonzwa uchityorwa. Ndakanga ndisina kusiyana. Asi semukadzi mutema uye amai vevakomana vatatu, ndakazviwana ndiri munzira. Chokwadi, ndakanzwa pfungwa iyi yekusarongeka. Ropa rose, dikita, uye misodzi zvakapinda mukugadzira uye kutsigira bhizinesi redu, uye zvino chii? Sei isu? Asi kune rimwe divi, ndakanzwisisa-ini pasimira-Kurwadziwa nekushungurudzika kwakatungamira kune izvi zvechisimba. Neniwo ndaive (uye ndine) moyo wakashungurudzika pamusoro pezvakaitika kuna Floyd uye, kutaura chokwadi, ndakaneta nemakore ese ekusaruramisira uye kusarura kwakatarisana nevanhu vangu. (Yakabatana: Kusarura Kunokanganisa Sei Hutano Hwako Pfungwa)

Kuneta, kushatirwa, uye kushuvira kwenguva yakareba uye kwakakodzera kuda kunzwikwa kuri kwechokwadi-uye, zvinosuwisa, aya manzwiro akagovaniswa haasi matsva. Imhaka yeizvi, kuti ini ndakakwanisa kukurumidza kufambira mberi kubva pakufunga "nei isu?" kufunga kuti sei izvi zvakaitika pakutanga. Nhoroondo yakaratidza kuti zvishoma kwazvo zvinoitika munyika ino pasina mubatanidzwa wekuratidzira murunyararo uye kusagadzikana kwevanhu. Kubva pakuona kwangu, ndizvo zvinokonzeresa shanduko. Studio yedu yakangoitika kubatwa pakati.

Pane imwe nguva pandakakwanisa kunzwisisa mamiriro acho ezvinhu, ndakabva ndafonera Andrea. Ndakaziva kuti anogona kunge atora zvakamboitika kustudio kwedu. Pakudanwa, akataura kuti aive atsamwa sei nezvekupambwa uye aisanzwisisa kuti sei vaizotinangisa uye studio yedu. Ndakamuudza kuti neniwo ndanga ndashatirwa, asi kuti ndinotenda kuratidzira, kupamba, uye kunangidzirwa kwedu studio zvese zvakabatana.

Kuratidzira, ndakatsanangura, kwakarongwa nemaune kuti kuitike munzvimbo umo varatidziri vanonzwa sokunge kuziva kunokosha zvikuru. Saizvozvo, kuparadza panguva yekuratidzira kunowanzo kuitirwa vanhu nenharaunda dzinodzvinyirira uye / kana rombo rakakwana rekugona kufuratira nyaya dziripo-munyaya iyi, zvese zvine chekuita neBlack Lives Matter (BLM). Nepo vavariro yavo ichisiyana, vapambi, IMO, vari kuyedza kupokana nehutungamiriri, mapurisa, uye mamwe masimba avanoona achisimudzira rusaruro.

Ini zvakare ndakatsanangura kuti zvinhu zvekunyama, zvakaita segirazi rakaputswa mukati me studio uye zvigadzirwa zvakabiwa zvinogona kutsiviwa. Hupenyu hwaFloyd, zvisinei, haugone. Nyaya yacho yakadzama zvikuru kupfuura chiito chakareruka chokuparadza—uye hatigoni kurega kukuvadzwa kwezvinhu zvenyama kuchibvisa mukukosha kwechikonzero. Andrea akakurumidza kusvika pane iro peji, achiona uye achibvuma kuti isu tinofanirwa kutarisa sei mhirizhonga iyi yaikurudzirwa, kwete chiito chekuparadza chaicho.

Pamazuva mashoma akatevera, ini naAndrea takava nenjere dzakawanda uye, dzimwe nguva, nhaurirano dzakaoma nezve izvo zvakange zvaunza kuratidzira kwenyika iyi. Takakurukura kuti hasha dzakapinza-nekutsamwa dzaisango sungwa nehutsinye hwemapurisa uye kuurawa kwaFloyd, Breonna Taylor, Ahmaud Arbery, nevamwe vazhinji. Kwakave kutanga kwehondo yekurwisa iyo systemic rusaruraganda rwakatambudza nzanga yeU.S. kwemakore — akareba, kutaura zvazviri, kuti yakadzika midzi. Uye nekuti yakanyatsorukwa mukati, zvakanaka, zvese, zvave pedyo zvisingaite kuti mumwe munhu munharaunda yevatema azvidzivirire. Kunyange ini, muridzi webhizimisi uye mukuru mubazi rezvemitemo paNetflix, ndinofanira kugara ndakagadzirira matambudziko andingasangana nawo nekuda kweruvara rweganda rangu.

Kutarisana neMhedzisiro

Ini naAndrea patakasvika pedu studio yeSanta Monica kuzogadzirisa kukanganiswa mangwanani akatevera, takawana vanhu vakati wandei atove kuchenesa girazi rakapwanyika panzira. Uye nguva pfupi mushure mekunge izwi rabuda, isu takatanga kugamuchira kudururwa kwemafoni uye maemail kubva kune vatengi vedu, vavakidzani, uye shamwari vachibvunza kuti vangatibatsire sei kudzosera studio kunzvimbo yayo yekutanga.

Takashamiswa uye takaonga zvikuru zvipo zvomutsa, asi tose tiri vaviri Andrea neni taiziva kuti taisagona kugamuchira betsero. Taiziva kuti taizowana nzira yekudzorera bhizinesi redu pamakumbo, asi kutsigira izvo zvaivepo kwaive kwakanyanya kukosha. Saka pachinzvimbo, isu takatanga kuendesa zvakare vanhu kuti vape, kutora chikamu, uye neimwe nzira kutsigira zvikonzero zvine chekuita neBMM kufamba. Nekuita izvi, isu taida kuti vatsigiri vedu uye vamwe vatenzi vezvemabhizimusi vanzwisise kuti kukuvara kwemidziyo, zvisinei nechinangwa, hazvisi izvo zvine basa kumufananidzo mukuru. (Zvakafanana: "Kutaura Nezve Race" Chishandiso Chitsva cheInternet kubva kuNational Museum yeAfrican American History-Heino Mashandisiro Ayo)

Pakudzoka kumba mushure mekutsvaira, mwanakomana wangu ane makore matatu ekuberekwa akandibvunza kwandaive ndiri; Ndakamuudza kuti ndirikutsvaira magirazi kubasa. Paakabvunza kuti “nei,” uye ndakatsanangura kuti mumwe munhu akanga aparuka, akabva afunga kuti “mumwe munhu” iyeye akanga ari munhu akaipa. Ndakamuudza kuti hapana nzira yekuudza kana munhu kana vanhu vakaita izvi "vakaipa." Mushure mezvose, ini zvechokwadi ndanga ndisingazive kuti ndiani akonzera kukuvara. Chandaiziva, kunyanguvezvo, ndechokuti vangangove vakaora mwoyo—uye nokuda kwechikonzero chakanaka.

Hazvishamise kuti kubiwa nekuparadza kwazvino kwaisa varidzi vemabhizinesi padanho. Vanoziva kuti kana paine kuratidzira padyo, zvinogona kuti bhizinesi ravo rinogona kunongedzwa. Sekungwarira kwekuwedzera, vamwe varidzi vezvitoro vakasvika pakukwira muzvitoro zvavo nekubvisa zvinhu zvakakosha. Kunyangwe ivo vasingakwanise kuziva zvechokwadi kuti bhizinesi ravo richakundwa, kutya kuchiripo. (Inoenderana: Maturusi Ekukubatsira Kuti Uvhure Zvakasarudzika - Uyezve, Zvinoreva Chaizvoizvo)

Kana bhizinesi rangu raingova rubatso mukurwira kuenzana? Ndine chokwadi nazvo.

Liz Polk

Ndinoziva kutya uku. Ndichikura ndaingonzwa munin'ina wangu kana baba vangu vachibuda pamba. Ndiko kutya kumwe chete kunopinda mupfungwa dzamai Mutema kana vana vavo vabuda pamusiwo. Hazvina basa kuti vakananga kuchikoro kana kubasa kana kungoenda kunotenga paketi yeSkittles - pane mukana wavanogona kusazombodzoka.

Semukadzi mutema uye muridzi webhizinesi, ndinonzwisisa zvese maonero, uye ndinotenda kutya kurasikirwa nemunhu waunoda kunorira kutya kurasikirwa nechimwe chinhu. Saka kana bhizinesi rangu raingova rubatso mukurwira kuenzana? Ndakadaro.

Kutarisa Mberi

Sezvo isu tave kuenda kuvhurazve nzvimbo dzedu dzese dzeSpeir Pilates (dzose dzakavharwa nekuda kweCCIDID-19), isu tinotarisira kuita tarisiro patsva pane zviito zvedu, kunyanya sebhizinesi rekugarisana nevatema, munharaunda yese. Tinoda kuenderera mberi tichidzidza nekuchinja mashandisiro atingaite sebhizimusi- nevanhu vamwe nevamwe - mukubatsira pakuchinja kwechokwadi muguta medu nemunyika medu.

Munguva yakapfuura, takapa mahara Pilates certification kudzidziswa kune vanhu vanobva munharaunda dzisina kumiririrwa kuitira kuti tishande mukusiyanisa Pilates. Nepo vanhu ava vachiwanzobva kumitambo yekutamba kana yakafanana, chinangwa chedu kuenda kumberi ndechekuwedzera chirongwa ichi kuburikidza nevatsigiri uye kudyidzana kunokwanisa nemakambani ekutamba. Nenzira iyi isu tinogona (netariro!) Kushandira vanhu vazhinji uye kuita kuti chirongwa chiwedzere kuwanikwa. Tiri kushanda zvakare kutsvaga nzira dzatingatsigira nadzo BLM kuedza zuva nezuva kuti titore chikamu kurwira icho chikonzero. (Yakabatana: Chikumbiro cheGanda Ruvara-Inosanganisira Ballet Bhutsu Iri Kuunganidza Mazana ezviuru zveMasaini)

Kune vandinoshanda navo varidzi vemabhizimusi avo vari kutsvaga kuita zvakafanana, zivai kuti chinhu chidiki diki chakakosha. Dzimwe nguva pfungwa ye "shanduko yeshanduko" uye "inopera systemic rusaruraganda", inogona kunzwa isingakundike. Zvinoita sekunge hausi kuzozviona muhupenyu hwako. Asi chero chinhu chaunoita, chikuru kana chidiki, chine chekuita nenyaya. (Yakabatana: Timu USA Vanoshambira Vari Kutungamira Kushanda, Q & As, uye Zvimwe Kuti Ubatsire Hupenyu Hutema Nyaya.

Zvakareruka zviito sekupa mipiro uye yekuzvipira kuverenga. Padanho rakakura, iwe unogona kuve unofunga nezve vanhu vaunosarudza kuhaya. Iwe unogona kushanda kuti ugadzire nzvimbo inosanganisirwa yebasa kana kuve nechokwadi chekuti boka rakasiyana revanhu rinokwanisa kuwana bhizinesi rako uye zvinopihwa. Izwi remunhu wese rinokodzera kunzwika. Uye kana isu tikasatendera nzvimbo yeizvozvo, shanduko yave padhuze kusakwanisika.

Mune dzimwe nzira, ino nguva refu yekudzima nekuda kwechirwere checoronavirus (COVID-19) yakasanganiswa nesimba razvino rakatenderedza kuratidzira kweBMM, yakapa vese varidzi vemabhizimusi nzvimbo yekuvhurazve nekutarisisa kutsva pane zvatinoita senharaunda. Zvese iwe zvunofanirwa kuita kutora danho rekutanga.

Ongororo ye