Unogona Iwe Kushandisa L-lysine Supplements Kurapa Shingles?

Zvemukati

• Ndeapi mabhenefiti eL-lysine?
• Zvayakanakira
  
• Zvinotaurwa neongororo
• Njodzi uye yambiro
• Nezvayakaipira
  
• Mimwe mishonga yekurapa shingles
• Chinokosha

L-lysine yezvipenga

Kana iwe uri pakati penhamba iri kukura yevaAmerica vanokanganiswa neshingi, unogona kusarudza kutora L-lysine zvinowedzera, mushonga wakareba wakamira wechisikigo.

Lysine chivakwa chinoitika chega chega cheprotein. Izvi zvinoita kuti ive chikamu chakakosha chekudya kwakaringana. L-lysine inoreva kune chinowedzera chikafu. Inofungidzirwa kuti L-lysine inogona kubatsira kubvisa maronda anotonhora.

Herpes simplex virus mhando 1 (HSV-1) inokonzera kutonhora maronda. HSV-1 iri pasi pemuraira wakafanana wemavhairasi sehutachiona hunokonzeresa shingles. Utachiona uhu hunonzi varicella-zoster virus. Ihwo hutachiona humwe hunokonzeresa huku.

Mushure mekurwa kwechickenpox, hutachiona uhu hunogara mumuviri. Hutachiona hunogona kuzodzokororazve, kazhinji makore gare gare, semabhande.

Nepo L-lysine ichinzi inodzora maronda anotonhora, hapana humbowo hunotsigira kurapwa kwayo kwetsinga.

Ndeapi mabhenefiti eL-lysine?

Zvayakanakira

1. Lysine yekuwedzera inogona kutungamira kumatanho epasi ekunetseka kana kusagadzikana.
2. Inogona zvakare kudzivirira maronda anotonhora kubva kukura.
3. Zvinogona kutobatsira muviri wako kuchengetedza yakawanda calcium.

Iyo L-lysine regimen inogona kudzivirira kana kudzikisa kuitika kwezvironda zvinotonhora. Kana uchitova nechironda chinotonhora, L-lysine inogona kubatsira kuporesa chironda nekukurumidza.

Iyo protein-yekuvaka amino acid inogona zvakare kubatsira mukugaya. Izvo zvinonzi batsira rako remudumbu kugaya calcium. Iyi yakawedzera calcium inogona kupa kune nyowani pfupa tishu.

Muviri wako haugadzire lysine, saka unofanirwa kuudya kuburikidza nezvikafu zvaunodya. Kana chikafu chako chikashaikwa muLysine, unogona kunge uine immune system yakadzikama. Iwe unogona zvakare kukura akakwirisa ezinga rekunetseka uye kusagadzikana. Imwe yedzidzo ya2004 yakawana kuti chikafu chakazara muLysine chinogona kudzikisa aya mazinga.

Zvinotaurwa neongororo

Kana iwe uchidya chikafu chakaringana icho chinosanganisira nyama tsvuku, hove, uye zvigadzirwa zvemukaka, pamwe unodya lysine yakakwana. Izvo zvakare zvakashambadzirwa zvakanyanya sekuwedzera kwekudya. Mumumuviri, lysine inogogodza imwe chivakwa cheprotein, kana amino acid, inonzi arginine. Kusimudzira mhedzisiro yeLysine, dzivirira arginine-zvakapfuma zvekudya senge nzungu uye mhodzi.

Yakakura yakagumisa kuti L-lysine yakanga isina simba rakavimbika pazvironda zvinotonhora. Muchidzidzo chidiki (chakaitwa muna 1983) icho chaitaridza kunge chingaitika, vatori vechikamu vakatora avhareji yemamirigramu anopfuura mazana mapfumbamwe ekuwedzera zuva rega rega kwemwedzi mitanhatu. Pane izvi kana zvakatokwirira mazinga, L-lysine inoita kunge isina chepfu mhedzisiro.

Kunyangwe L-lysine ingangoshanda pakuderedza kusimba kana kureba kwezviratidzo zveshingles mubvunzo wakasiyana.

"Hapana kana chidimbu cheuchapupu hwekuti chinoshanda," anodaro Aaron Glatt, MD, sachigaro wedhipatimendi remishonga kuSouth Nassau Communities Hospital uye mutauriri weInfectious Diseases Society of America.

"Zvichida haina njodzi, asi handingatauri mumwe munhu kuti ashandise mari pazviri."

Kana iwe uchida kutsvaga L-lysine senzira yekurapa ye shingles, ita musangano nachiremba wako. Unogona kukurukura kana iri iyo chaiyo yekurapa iwe.

Njodzi uye yambiro

Nezvayakaipira

1. Iwo mapfupi- uye marefu-marefu mhedzisiro yeL-lysine zvinowedzera hazvina kujeka.
2. Minor mhedzisiro mhedzisiro inogona kusanganisira kusvotwa kana manyoka.
3. Zvimwe zvakakomba mhedzisiro zvinogona kusanganisira kurwadziwa mudumbu.

Kumwe kutsvagurudza kunodiwa kuti utarise mhedzisiro- uye yakareba-kwenguva mhedzisiro yekutora L-lysine zvinowedzera. Mimwe mhedzisiro mhedzisiro yakataurwa neL-lysine kumedza, kunyangwe zvisina kujeka kana ivo vachienderana.

Zvinogona kuitika mhedzisiro zvinosanganisira:

• manyoka
• kusvotwa
• marwadzo emudumbu

Kana iwe uri kutora L-lysine zvinowedzera uye unowana chero akashata kana asina kujairika zviratidzo, iwe unofanirwa kurega kushandisa. Sangana nachiremba wako kuti uongorore zviratidzo zvako uye uone kana zvakachengeteka kuti iwe urambe uchitora izvi zvinowedzera.

Mimwe mishonga yekurapa shingles

Pachivanhu, systemic antiviral zvinodhaka zvinoshandiswa kurapa shingles. Iyi mishonga ndeyevanhu vane hutano hwakanaka uye vanosangana neimwe yeaya mamiriro.

• vane makore makumi mashanu ekuberekwa
• vane kurwadziwa kwepakati nepakati kana kwakanyanya
• vane mapundu ane mwero kana akaomarara
• vane mapundu kunze kwehunde

IU.S.Food and Drug Administration yakabvumidza matatu maantiviral madhiragi ekuderedza kusimba uye kuwanda kwekutambudzika kunosangana neshingi. Izvi zvinosanganisira acyclovir, famciclovir, uye valacyclovir.

Nekuti iyi mishonga mitatu inoonekwa seyakachengeteka zvakanyanya, inogona kupihwa kunyangwe kune vanhu vasingakwanise imwe yemaitiro mana ekudzora mukana weiyo postherpetic neuralgia (PHN). PHN inoreva nguva yakareba yekurwadziwa kunoitika mushure mekunge kuputika kwepasuru kwadzimwa.

Iwe unofanirwa kutanga kurapwa kweantiviral nekukurumidza sezvazvinogona. Sezvineiwo, iwe unofanirwa kutanga kurapwa kwete anopfuura mazuva matatu mushure mekunge kumhanyisa kwaonekwa. Zvinogoneka kutanga antiviral inopfuura mazuva matatu, asi unogona kusasangana nemhedzisiro.

Kurapa kweAntiviral kunogona kudzikamisa marwadzo echipenga kusvika padanho rinogoneka. Chiremba wako anogona zvakare kuraira nonsteroidal anti-inflammatory drug, senge ibuprofen, kubvisa marwadzo. Zvichienderana nezviratidzo zvako, vanogona kupa mushonga weopioid wekurapa zvakanyanya.

Kumanikidza kwemvura, calamine lotion, uye colloidal oatmeal mabhati anogona kubatsira kudzura kunhuwa.

Chinokosha

Shingles chiitiko chinowanzoitika pakati pevanhu vakave nehukukutu. Kunyangwe kuomarara kubva ku shingles kuri kushoma, kunogona kuve kwakakomba kana kukaitika. Kana iwe uchifunga kuti une shingles, iwe unofanirwa kutsvaga kurapwa nekukurumidza.

Kunyangwe kuyedza mishonga yemumba yakadaro L-lysine inogona kusakuvadza, inogona kunge isingabatsire kana. Kuona chiremba kuti atarisirwe kunogona kupa zvakanakira zvakawanda pamusoro pekurega shingles ichimhanya isina kurapwa kana kuchirapa neimwe nzira yekurapa.

Glatt anoti mishonga yemishonga inorwisa antivirusi inogona kudzikamisa zviratidzo zveshingles. Iyo mishonga inogona zvakare kudzikisa iyo nguva yenguva yaunotapukira iwe, uye kubatsira kudzivirira kana kudzikisira kurwadziwa kwemitsipa mumashure.