Nei Royal Jelly Yakafanirwa Nechivara Mune Rako Ganda-Yekutarisira Nzira

Zvemukati

• Chii chinonzi royal jelly?
• Ndezvipi zvinobatsira zve royal jelly?
• Ndiani asingakwanise kushandisa royal jelly?
• Nzira yekushandisa sei royal jelly?
• Ongororo ye

Kune chinogara chiri chinhu chikuru chinotevera-chikafu chakanyanya, fashoni nyowani yekurovedza muviri, uye chiganda chekuchengetedza ganda chinoputira yako Instagram feed. Royal jelly yanga iriko kwechinguva, asi iyi nyuchi nyuchi-chigadzirwa chiri kuda kuzoita chinongedzo cheiyo nguva. Heino chikonzero.

Chii chinonzi royal jelly?

Royal jelly yakavanzwa kubva mumatumbu e nyuchi dzevashandi-senge nyuchi vhezheni yemukaka wezamu-uyo unoshandiswa kuriritira makonye. Musiyano wega pakati penyuchi dzehosi nenyuchi dzinoshanda ndedzekudya kwavo. Nyuchi dzinotemerwa nemukoko kuti dzive vahosi dzinogezwa neroyal jelly kuti dzienderere mberi nekukura kwadzo pabonde dzobva dzadyiswa royal jelly kweupenyu hwadzo hwese (dai taigona kunge tiri vahosi nyuchi, amiright?). Nhoroondo, Royal jelly yaikosha kwazvo, yaichengeterwa humambo (hwakafanana nemikoko pachayo) asi ikozvino inogadzirwa zviri nyore uye inoshandiswa mune zvekuwedzera zvekudya uye zvigadzirwa zvekuchengetedza ganda. (P.S. Waiziva here kuti mukume wenyuchi unoshandiswa se superfood smoothie booster? Ingongwarira kana uine allergies.)

Royal jelly ine yero-y ruvara uye gobvu, mukaka kusachinja-chinja. "Iyo emulsion yemvura, mapuroteni, uye mafuta uye inofungidzirwa kuva ne-anti-inflammatory, antioxidant uye antibacterial properties," anodaro Suzanne Friedler, MD, dermatologist uye murayiridzi wekliniki paMount Sinai Medical Center.

Ndezvipi zvinobatsira zve royal jelly?

Iko kuumbwa kweroyal jelly kunoita kuti ive chinhu chakawanda chekuchengeta ganda. "Inogona kurwisa zviratidzo zvekukwegura nemavhitamini ane simba B, C, uye E, amino nemafuta acids, zvicherwa, uye antioxidants zvinozorodza nekupa chikafu ganda," anodaro Francesca Fusco, MD, dermatologist muNew York City. Anokurudzira royal jelly nekuda kwekudzivirira, hydrating, uye kuporesa zvinhu. (Yakabatana: Ganda Kuchengeta Zvigadzirwa Dermatologists Rudo)

Pane zvimwe zvidzidzo zvinotsigira zvakanakira royal jelly. Mune rimwe 2017 Scientific Reports kudzidza, vaongorori vakawana kuti imwe yemakomisheni muroyal jelly yaive nebasa rekuporesa maronda mumakonzo. "Zvimwe zvidzidzo zvinodikanwa kuti zvione kushandiswa kwakanakisisa kwechinhu ichi, asi pane chokwadi chinogona kuitika mukuporesa kweganda, kurwisa-kukwegura, uye kurapa kusvibiswa kwemavara kusinganzwisisiki," anodaro Dr. Friedler.

Ndiani asingakwanise kushandisa royal jelly?

Sezvo chiri chinhu chine hukama nenyuchi, chero munhu ane nyuchi inoruma kana huchi allergy anozoda kufuratira royal jelly kuti adzivise kusawirirana.

Nzira yekushandisa sei royal jelly?

Wedzera zvimwe zveizvi kumagariro ako ekuchengetedza ganda uye Beyonce haazove iye chete mambokadzi nyuchi.

Mask: Urimi Huchi Potion Kuvandudza Antioxidant Hydration Mask neEchinacea GreenEnvy ($56; sephora.com) inodziya pakubata uye hydrates neuchi, royal jelly, uye echinacea.

Serums: Nyuchi Alive Royal Jelly Serum ($ 58; beealive.com) ine hyaluronic acid, argan, uye jojoba mafuta ekunyorovesa ganda nekuvandudza kugadzirwa kwe collagen. Iine 63 muzana propolis (chivakwa chemikoko yenyuchi) uye 10 muzana yeroyal jelly, iyo Royal Honey Propolis Inosimudzira Essence ($ 39; sokoglam.com) yakazara ne antioxidants ine anti-kupisa zvinhu.

Vanodzivirira: Stock kumusoro Guerlain Abeille Royale Nhema Nyuchi Honey Balm ($56; neimanmarcus.com) munguva yechando sezvo balm yakadzika hydrating inogona kuiswa kumeso, maoko, magokora, uye tsoka. Tatcha Iyo Silk Cream ($ 120; tatcha.com) zvakare inoshandisa Royal jelly mune yayo gel kumeso kirimu kune yayo hydrating zvivakwa.

SPF: Jafra Ritambe Rakachengeteka Girazi rezuva SPF 30 ($ 24; jafra.com) chigadzirwa chakawanda neakawanda nejelly jelly yehydration inosanganiswa neyebhuruu mwenje mwenje uye yakafara spectrum SPF.

Ongororo ye