7 akajairwa marudzi erima mavara paganda (uye maitiro ekurapa)

Zvemukati

• Nzira yekuwana nzvimbo dzakasviba paganda
• 1. Mavara anokonzerwa nezuva
• 2. Mavara epamuviri
• 3. Seborrheic keratosis
• 4. Makwapa mushure memakonye kana chihuku
• 5. Chirwere cheshuga
• 6. Mavara pamaoko anokonzerwa nemandimu
• 7. Maitiro ekurerutsa mabara
• Maitiro ekuziva gomarara reganda

Mavara erima anoonekwa kumeso, maoko, maoko kana zvimwe zvikamu zvemuviri zvinogona kukonzerwa nezvinhu zvakaita sekuratidzwa nezuva, mahormone shanduko, acne kana maronda eganda. Zvisinei, mumatambudziko akaoma, mavara paganda anogona kuratidza kenza yeganda, saka zvakakosha kuti utarise kune ayo maitiro.

Chero nguva iyo nzvimbo inowedzera muhukuru, ine mavara akasiyana kana iri kukura, iwe unofanirwa kuenda kuna dermatologist kuitira kuti agone kuiongorora nechiedza chakakosha. Zvinokurudzirwawo kuenda kuna chiremba kana gwapa risina chikonzero chairo uye richikunetsa.

Unogona kutarisa vhidhiyo iyi kuti udzidze maitiro ekurapa uye ekurapa mhando dzeganda makwapa dzatinoratidza mune inotevera chinyorwa.

Nzira yekuwana nzvimbo dzakasviba paganda

Kuti urape nzvimbo dzakasviba paganda, unofanirwa kubvunza dermatologist kuti uone iyo chaiyo nzvimbo yemavara uye utange kurapwa kwakakodzera. Nekudaro, kumba zvinokwanisika kuyedza kuona mavara kuburikidza nehumwe hunhu senge ruvara, chimiro kana nzvimbo painowoneka, semuenzaniso. Pazasi pane aya manomwe akajairwa marudzi ematavi:

1. Mavara anokonzerwa nezuva

Ndiyo mhando inowanzozivikanwa yenzvimbo ine rima kumeso, maoko kana makumbo uye inoonekwa nekuda kwekuratidzwa nezuva kwezve makore, uye nekudaro inozivikanwa mushure memakore makumi mana nemashanu ekuberekwa. Kazhinji, rudzi urwu rwemavara runogona kusviba pamusoro pemakore, kana ganda risingadzivirirwe zuva nezuva nescreen yezuva.

Kurapa sei: Kuburitsa ganda kaviri pasvondo kunogona kubatsira kubvisa akareruka uye epamusoro mavara, zvisinei, kushandiswa kwelaser kana kwakanyanya kupururwa mwenje ndiyo sarudzo dzakanaka dzekuburitsa ganda toni. Pamusoro pezvo zvakakosha kuti mushandise sunscreen zuva nezuva kuti musasvibise mavanga aripo uye kudzivirira mavara matsva kuti asaoneke.

2. Mavara epamuviri

Melasma imhando yenzvimbo ine rima paganda rechiso rinokura mushure menguva yakareba yekuratidzwa kwezuva uye, nekudaro, inogona zvakare kuoneka mushure mekupiswa nezuva, semuenzaniso. Melasma zvakare yakajairika kwazvo panguva yekuzvitakura nekuda kwekuchinja kwehomoni, zvisinei, mune idzi kesi inozivikanwa se chloasma gravidarum.

Kurapa sei: Girazi rezuva nezuva rinofanira kuiswa paganda riine chinhu chidiki chekudzivirira chemakumi matatu, kudzivirira kudzivirira kwenguva refu kuzuva panguva dzinopisa kwazvo. Kushandisa kirimu inonwisa yakagadziriswa ne vitamini C ndiyo yakanyanya kugona yaunogona kuita panguva yekuzvitakura. Kana makwapa akasazviburitsa pachawo mushure mekuzvarwa kwemwana, kurapwa senge laser kana dhayimani peeling kana nemaacid, semuenzaniso, anogona kushandiswa. Ona kuti ingwarii inofanirwa kutorwa panguva yekurapwa kwemelasma.

3. Seborrheic keratosis

Seborrheic keratosis imhando yechiratidzo chakakwirira, chakasviba chinoonekwa paganda nekuda kwekukwegura kwepanyama uye izvo zvinowanzo kuve zvine hunyoro, zvichiratidzira hapana mhando yengozi kuhutano.

Kurapa sei: dzinofanira kugara dzichiongororwa nedermatologist kuongorora kenza yeganda, sezvo vachigona kuvhiringidzika. Kazhinji, kurapwa hakudiwe, asi chiremba anogona kushandisa kuvhiiwa kudiki kuti abvise chiratidzo.

4. Makwapa mushure memakonye kana chihuku

Post-inflammatory hyperpigmentation imhando yerima inowoneka mushure memaronda eganda uye, nekudaro, akajairika mumatunhu emuviri akatambura nekutsva, acne, huku hwehuku kana izvo zvakaiswa pakurapwa kweganda zvine hukasha.

Kurapa sei: Nzvimbo dzakareruka dzinogona kudzikiswa nepepuru yepamusoro, zvisinei, nzvimbo dzakasviba dzinogona kungorerutswa nemafuta anodzora, senge rosehip mafuta. Imwe sarudzo kugadzira peya ine acidic nekuti inozobvisa runyoro rwepamusoro rweganda, zvichipa imwe nyowani, isina kana mamaki. Ona maitiro ekuita irwu rudzi rwekurapa muChemical Peeling.

5. Chirwere cheshuga

Vatema kana vakasangana-rudzi rudzi vanhu vane chirwere cheshuga vanowanzo gadzira mhando yerima ganda paganda rinoonekwa kunyanya kutenderedza mutsipa uye mumatehwe eganda. Aya mavara anokonzerwa nekushandiswa kwemuromo antidiabetics kana mamwe mahormone shanduko senge hypothyroidism kana polycystic ovaries, semuenzaniso.

Kurapa sei: Kurerutsa ganda, unogona kuiburitsa nesipo yemvura neshuga kamwe pasvondo, asi kurasikirwa nehuremu uye kurovedza muviri kwakakosha kwazvo pakubudirira kwekurapwa, nekuti nenzira iyoyo unogona kurapa rudzi rwechipiri chirwere cheshuga uye hauchazodi. ndiyo yakakosha njodzi yenzvimbo idzi. Ona zvimwe zvaunogona kuita kuti ubvise rudzi urwu rwevara.

6. Mavara pamaoko anokonzerwa nemandimu

Nzvimbo dzine rima dzinogona kuoneka pamaoko kana pamaoko, nekuda kwekusangana nemoni inoteverwa nekuratidzwa nezuva, sezvazvinogona kuitika kana uchigadzira caipirinha uye kubuda muzuva, semuenzaniso, inogona kurapwa nemakrimu anovhenekera ganda.

Mavara akasviba paganda anokonzerwa nemonimu anonzi phytophotomelanosis, uye anogona kutora mazuva maviri kana matatu kuti aoneke. Kubvisa chakanakira kushambidza ganda rakasviba chaizvo uye kugara uchiisa sunscreen pamusoro pechitema kuti isazosviba. Iko kutsika kwekuti banga remoni rijekese nekufamba kwenguva, asi zvinogona kutora kusvika kumwedzi mina kuti zvitsakatike.

Zvekuita: Kirimu yekuchenesa kana mafuta anofanirwa kuiswa, senge iwo ane vhitamini C, semuenzaniso. Izvi zvinogona kutengwa kumafamasi kana zvitoro zvekushongedza.

Tsvaga kuti sei rudzi urwu rwechitema rungaonekwa.

7. Maitiro ekurerutsa mabara

Mafuru anowanzoitika kune vanhu vane ganda rakatsetseka uye anowanzoonekwa kumeso, pamakumbo nemaoko, uye anowanzo sviba muzhizha kana kusvikirwa nezuva kuri kukuru. Kuchenesa mavara, iwe unogona zvakare kushandisa machena machena kana mafuta ane hydroquinone, semuenzaniso, asi sezvo ari maitiro ehunhu kazhinji haanyangarika zvachose. Dzimwe sarudzo dzekugadzirira ndedze:

• Shandisakirimu yakagadzirirwa kusanganisa 1 gaba re nivea cream, 1 chubhu ye hypoglycans, 1 ampoule yevhitamini A uye 1 girazi remafuta eamondi anotapira, zuva nezuva uye
• Shandisa zvinoteveramask yemumba yakagadzirirwa ne 1 zai chena, 1 punipuni yemukaka wemagnesia uye 1 kapu yemvura bepantol. Isai musanganiswa paganda kwemaminitsi makumi matatu uye gezai nemvura mushure. Musanganiswa uyu unofanirwa kuiswa rimwe nerimwe zuva kwevhiki dzinosvika nhatu kana ina.

Uye zvakare, zvinokurudzirwa kuti ugare uchishandisa girazi rezuva, neSPF 15, zuva nezuva kumeso, maoko nemaoko, kuchengetedza ganda kubva kune zvinokuvadza zvezuva, uchidzivirira kusviba kwemavara atovepo.

Maitiro ekuziva gomarara reganda

Kazhinji kenza yeganda inoratidzika senzvimbo diki ine rima inokura nekufamba kwenguva, ichiratidza mavara akasiyana uye chimiro chisina kujairika. Kuti uone kana ganda paganda ringave kenza yeganda, munhu anofanira kucherechedza kana:

• Iyo nzvimbo yakanyatsopatsanurwa kubva kune chero imwe uye iri yoga;
• Kana iyo banga iri inopfuura 6 mm uye ine isina kuenzana micheto;
• Kana paine anopfuura anopfuura 1 mavara munzvimbo imwechete, aine bhuruu hue, semuenzaniso.

Kurapa sei: zvinokurudzirwa kubvunza dermatologist nekukurumidza sezvinobvira kutanga kurapa kwakakodzera uye kuve nemukana uri nani wekurapa.

Kuchengeta kwese kunobatsira kujekesa nzvimbo dzine rima paganda kumba. Nekudaro, ivo vanofanirwa kugara vachiitwa pasi pekutungamirwa nedermatologist. Uye zvakare, kana mavara asingadzikire mushure memwedzi mumwe wekurapwa, zvinokurudzirwa kudzokera kuna chiremba kuti uite ongororo nyowani uye utange kurapwa kwakakodzera.

Nekudaro, zvakakosha kuti uzive chero rudzi rwemhando yerima inoonekwa paganda uye yanga isipo kubva pakuzvarwa, nekuti kana ikawedzera nekufamba kwenguva, ichichinja chimiro kana kushandura chero hunhu, inofanira kuongororwa nachiremba kuziva dambudziko uye kutanga kurapwa kwakakodzera.