Zvekuitira kofi kwete kusvibisa meno ako

Zvemukati

• 5 matipi ekudzivirira mavara pameno
• Maitiro ekugara uine mazino machena ane hutano
• Chii chingaite kuti mazino ako ave yero

Kunwa kofi, kudya chidimbu chechokoreti uye kunwa girazi remuto wakadzvanywa kunogona kukonzera kuti mazino ave nerima kana yero, nekufamba kwenguva nekuti iyo pigment mune izvi zvekudya inochinja zino enamel.

Nekudaro, kuti uve nechokwadi chekuti mazino ako akasimba, ane hutano uye akachena kwazvo, chengetedzo inofanira kutorwa kukwesha mazino zuva nezuva, kunwa mvura mushure mekudya kwekuseni uye kushandisa uswa pese paunenge uchanwa chinwiwa chine rima chisina kujeka semvura, kana chena, semukaka.

5 matipi ekudzivirira mavara pameno

Dzimwe nzira dzaungatorere kudzivirira madonhwe uye kusiya mazino ako nguva dzose akachena ndeaya:

1. Geza mazino ako mazuva ese, nguva dzose mushure mekudya, uye mushure mekunwa kofi, muto kana tii;
2. Kushambidza muromo nekushambidza muromo mushure mekunwa kofi, waini kana muto, asi kunwa mvura shoma kunogona kubatsirawo zvishoma, kunyangwe zvisingaite zvakanyanya;
3. Nguva dzose shandisa uswa kana uchinwa majisi uye tii, uye gara uchidzivirira masoda;
4. Kudya apuro mushure mekudya kana mushure mekunwa muto, tii kana kofi nekuti inoregedza hwema, inovandudza pH uye inowedzera kuumbwa kwemate anobatsira kuchengetedza mazino ako kuchena;
5. Chew mashizha esadza nekuti ane antiseptic chiito chinouraya chero hutachiona hunogona kukonzeresa kuora kweino enamel uye inodzivirira kubva kune yakaipa mweya.

Chimwe chidimbu chegoridhe hakusi kukwesha meno uchangopedza kudya uye kumirira pakati pemaminetsi makumi maviri kusvika paawa rimwe mushure mekudya kukwesha mazino ako, kuitira kuti mate nemvura zvideredze acidity yemuromo wako, zvichideredza njodzi yematsva. pameno.

Maitiro ekugara uine mazino machena ane hutano

Tarisa vhidhiyo uye dzidza zvese zvaungaite kuti uchengete mazino ako nguva dzose akachena uye akachena:

Chii chingaite kuti mazino ako ave yero

Zvinonyanya kukonzera kusviba kwemazino mazino chikafu chine pigment yakasviba, senge:

Uye zvakare, kune mamwe madonhwe emazino akazvimiririra nezvekudya.

Chimwe chikonzero chinokonzeresa chekushatisa muzino rimwe chete kuzadza kunoitwa nemazino amalgam, chinova chinhu chine mutobvu chinoiswa pazino mushure mekurapwa kwecaries kana canal, semuenzaniso. Aya amalgamu haasisiri kushandiswa nekuti mukuwedzera pakusvibisa mazino, ane mercury, iyo inogona kuunganidzwa mumuviri, ichikuvadza hutano.