Munyori: Roger Morrison
Zuva Rekusika: 18 Gunyana 2021
Gadziridza Zuva: 8 Chivabvu 2025
Anonim
Kupisa dombo kukwiza musana kunorwadza musana kurwadziwa uye kusagadzikana - Utano
Kupisa dombo kukwiza musana kunorwadza musana kurwadziwa uye kusagadzikana - Utano

Zvemukati

Iyo inopisa dombo kukwiza masaji yakagadzirwa nematombo anopisa ebasalt muviri wese, kusanganisira kumeso nemusoro, izvo zvinobatsira kuzorora uye kubvisa kunetsekana kwakaunganidzwa panguva yemabasa ezuva nezuva.

Pakutanga kukwiza muviri kunoitwa nemuviri wese nemafuta akawanda uyezve murapi anoitawo massage yakapfava nedombo rinopisa, achisiya ichizorora kwemaminetsi mashoma, mune mamwe mapoinzi emuviri, anonzi akakosha mapoinzi eacupressure.

Mabhenefiti ekupisa dombo kukwiza

Izvo zvakanakira kupisa kwematombo kunosanganisira:

  • Kuwedzera kweropa remunharaunda, nekuda kwekupisa kwematombo;
  • Kudzikama kwakadzika nekuti kupisa kunosvika kune dzakadzika tambo dzemhasuru;
  • Yakawedzera lymphatic drainage;
  • Kusuruvara kwemaronda;
  • Kuderedza kushushikana uye kusagadzikana;
  • Kuwedzera kugara zvakanaka. Inounza mufaro kumuviri nekuda kwekudziya;

Iyo inopisa dombo masaja inotora avhareji yemaminetsi makumi mapfumbamwe uye yakanakira mazuva anotonhora kwazvo echando.


Maitiro ekuita inopisa dombo kukwiza muviri

Kuti uite masaji nematombo anopisa unofanirwa:

  1. Isai matombo mashanu ebasalt akatsetseka muhari yemvura;
  2. Widza mvura nematombo uye wozorega ichizorora kusvikira tembiricha iri 50ºC;
  3. Isa dombo muruoko rwako kuti uone kupisa kwetombo;
  4. Gadzira masaja neinotapira mafuta omuarumondi;
  5. Isa mabwe pakiyi acupressure poindi kumashure kwemaminetsi gumi;
  6. Ita massage yakapusa nematombo panzvimbo pavakaiswa.

Kunyangwe kupisa kwematombo kunopisa kunogona kuitwa pamba, zvinofanirwa, pese pazvinogoneka, kuitwa nehunyanzvi hwakadzidziswa kuti uve nemhedzisiro.

Onawo zvakanakira Shiatsu masaji.

Ndiani asingagamuchire

Kupisa dombo kukwiza muviri kunopesana nevanhu vane asthma yakaoma, acute cystitis, hutachiona hwakanyanya, kukuvara, chirwere cheganda, gomarara uye nepamuviri.


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