Ma cellulite massage anoshanda sei uye nemaitiro ekuzviita

Zvemukati

• Massage nhanho dze cellulite
• 1. Bvisa ganda rako kuti uvandudze kutenderera
• 2. Dhonza zvinwiwa uye nyorovesa ganda
• Zvakanakira kukwiza muviri pamusoro pe cellulite
• Cellulite massager inoshanda here?

Iyo modelling masaji yakanaka inowanisa kubvisa cellulite, sezvo ichiwedzera ropa uye lymphatic kutenderera kwenzvimbo iyi, pamusoro pekudzora maseru cellulite, kuvandudza kutaridzika kwayo uye zvakare kufambisa kupinda kweanopesana-cellulite mafuta, ayo anofanirwa kunge aine centella Asia , Semuyenzaniso.

Iyo yekumasaja yekurwisa cellulite inofanirwa kuitwa zvine hungwaru, ichishandiswa nekukurumidza uye kuremekedza iko kutungamira kweiyo lymphatic drainage. Mune ino masaji, kutsvedza, kukanya, bracelet uye kukwesheni manejimendi zvinogona kushandiswa, izvo zvinoshandawo pane akaunganidzwa mafuta, kugadzirisa chimiro che cellulite, nekuda kweganda rakatambanudzwa uye ganda.

Nekudaro, kuitira kubvisa cellulite nekukurumidza uye zvachose, zano rakanakisa nderekusanganisa marapirwo akati wandei panguva imwe chete, ayo anosanganisira ekurapa kwekurapa, iyo lymphatic drainage pachayo, kuwedzera pakudya pasina mafuta kana shuga uye kudyiwa kwe diuretic chikafu uye antioxidants . Nenzira iyi zvinokwanisika kurwisa zvese zvinhu zvinofarira kuumbwa kweumwe neumwe cellulite nodule, kuzadzisa mhedzisiro.

Massage nhanho dze cellulite

Kuti uite cellulite masaja kumba, iwe unofanirwa kutevedzera nhanho pazasi:

1. Bvisa ganda rako kuti uvandudze kutenderera

Panguva yekugezesa isa mafuta ekuzora aunosarudza pamaburi nemumakumbo, uye nekutenderera tenderera kwiza magaro nezvidya zvese zvine simba kweinenge maminetsi mashanu kudivi rega remuviri. Uchishandisa girovhosi yekudzora, chipanje kana loofah, zvinogona kubatsira kuvandudza mhedzisiro yekuwedzera.

Iyi nhanho inomutsa kutenderera kweropa uye kubvisa masero akafa, pamusoro pekuita kuti ganda riwedzere 'kutsetseka' uye rakagadzirira kudirwa mvura. Ona recipe pa: Nzira yekugadzira Homemade Scrub.

2. Dhonza zvinwiwa uye nyorovesa ganda

Ndichiri mubhati, bvisa ganda rinoputira nemvura inotonhorera uye wozora mafuta anonyorovesa aunosarudza pamatako nezvidya. Massage zvinyoro nyoro, uchitsvedza maoko ako, uchitanga mukati memabvi, uchienda kugomba kwemaminetsi mashoma. Wobva wagadzira iwo chete iwo mutserendende kubva kudivi rehudyu, uchipfuura nepakati pemagaro, uchienda wakananga kuguri, kwemaminetsi mashoma. Geza nemvura inotonhorera uye woma zvakajairika.

Tarisa uone matanho eiyo lymphatic drainage ye cellulite

Kuti uone mhedzisiro, zvinofanirwa kuita kanenge kukwiza gumi, kaviri pasvondo. Uye zvakare, zvinokurudzirwa kunwa angangoita 2 litita emvura kana tii yakasvibira isina kusvibiswa pazuva kuti uchenese muviri nekuti anti-cellulite masaizi inowirirana asi haifanire kushandiswa senge chete yekurapa sosi, nekuti kana ikaitwa nenzira iyi haizove nechinangwa chinotarisirwa.

Zvakanakira kukwiza muviri pamusoro pe cellulite

Iko kushambadza kwakanyanyisa kurwisa cellulite ndeyekuenzanisira kana anti-cellulite masaji nekuti inofanirwa kuitwa uchiremekedza iko kutungamira kweiyo lymphatic drainage nhungamiro, kubvisa zvinwiwa zvakawandisa mukati meiyo yepakati, iri pakati pezvinhu zvinokonzeresa cellulite. Iwo mabhenefiti makuru eiyi masaji ndeaya:

• Natsiridza venous kudzoka, kubvisa zvakawandisa Urume ari Epiderme e;
• Mashizha uye ganda rinotsvedzerera, nekuti zvinobatsira mukubviswa kwemafuta mapundu, ayo anopa kutaridzika kweorenji svuura;
• Inovandudza kutenderera kweropa, zvichikonzera kuwanda kweropa kusvika kunzvimbo dzinokwizwa muviri;
• Inorwisa kurwadziwa uye kusagadzikana kuripo mune yakanyanya kuomarara cellulite, mamakisi 3 uye 4;
• Inofambisa kupindira kwezvinhu zvakakosha pakurwisa cellulite.

Izvo zvakanaka zvigadzirwa kuva mune yakanaka anti-cellulite cream kana gel zvinosanganisira Asia Centella uye Silicium, semuenzaniso.

Cellulite massager inoshanda here?

Kushandisa zvidiki zvidiki senge kukwiza masuruja kumba kunogona kubatsirawo pakurapa cellulite nekuti zvinowedzerawo kutenderera kweropa. Mimwe michina ichiri kuburitsa kupisa, izvo zvinobatsirawo mukuvandudza kutenderera munharaunda kwavanoshandisirwa, asi kuti ivo vave nemhedzisiro inofanirwa zvakare kuti ishandiswe mukuremekedza pfungwa yema lymph node uye ne-anti-cellulite makirimu kana magels.

Dzidza maitiro ekuita lymphatic drainage kuti uwane ese mabhenefiti eaya masaji kubvisa cellulite.

Tarisa uone aya uye mamwe matipi mune inotevera vhidhiyo: