Sei mwanakomana wangu asingadi kudya?

Zvemukati

• Hukuru hudiki hwekudya kusagadzikana
• 1.Kutadza kana kusarudza kudya kusagadzikana
• 2. Kukanganiswa kwekunzwa kugadzirisa
• Nguva yekuenda kuna chiremba
• Zvekuita kuti mwana wako adye zvese

Mwana ane nguva yakaoma kudya zvimwe zvekudya nekuda kwemavara, ruvara, hwema kana kuravira anogona kunge aine chirwere chekudya, icho chinoda kuzivikanwa nekurapwa nemazvo. Kazhinji, vana ava vanoratidza kuvenga kwakasimba kune zvimwe zvekudya, vachiratidza kuda kurutsa kana kuita hasha dzekusadya.

Zvakajairika kuti vangangoita vese vana kuti vapfuure chikamu cheakaderera chishuwo pamakore maviri ezera, izvo zvinopedzisira zvagadziriswa pasina chero kurapwa chaiko. Nekudaro, vana vane dambudziko rekudya vane tsika yekuratidza kusarudzika mune zvavanodya kubva pakaunzwa chikafu chekutanga, vasingakwanise kusiyanisa zvakanyanya mumhando yezvikafu zvavanodya, kana nenzira yavakagadzirirwa.

Hukuru hudiki hwekudya kusagadzikana

Kunyangwe zvisingawanzoitika, pane zvimwe zvekudya zvinokonzeresa kuti mwana adye chete chimwe chikafu, aine mamwe maratidziro kana pane imwe tembiricha:

1.Kutadza kana kusarudza kudya kusagadzikana

Iyo mhando yechirwere iyo inowanzo kumuka muhucheche kana kuyaruka, asi iyo inogona zvakare kuoneka kana kupfuurira mukukura. Mune kusagadzikana uku, mwana anoganhurira huwandu hwechikafu kana anodzivirira kudyiwa kwake zvichienderana neruzivo rwake, ruvara, kunhuwirira, kuravira, magadzirirwo uye mharidzo.

Zviratidzo zvikuru nezviratidzo zvechirwere ichi ndezvi:

• Zvakakosha kuonda kana kunetseka kusvika pahuremu hwakaringana, zvichienderana nezera rako;
• Ramba kudya zvimwe zvigadzirwa zvekudya;
• Kurambidzwa kwerudzi uye huwandu hwechikafu chakadyiwa;
• Kusava nechido uye kushaya kufarira chikafu;
• Kunyanya kudzvinyirira kusarudza chikafu, icho chingaite zvakanyanya kupfuura nguva;
• Kutya kudya mushure mechiitiko chekurutsa kana kudzipwa;
• Kuvapo kwezviratidzo zvemudumbu senge kusuruvara kwedumbu, kuzvimbirwa kana kurwadziwa mudumbu.

Vana ava vanowanzove nematambudziko muhukama nevamwe vanhu nekuda kwematambudziko avo ekudya uye vanogona kuve nekushomeka kwakakura kwehutano kunokanganisa kukura kwavo uye budiriro, pamwe nekuita kwavo kuchikoro.

Tsvaga rumwe ruzivo rwechisarudzo ichi chekudya chirwere.

2. Kukanganiswa kwekunzwa kugadzirisa

Ichi chirwere chirwere chehuropi uko huropi hunowanikwa kugamuchira nekupindura zvakanaka kune ruzivo runouya kubva kunjodzi dzakadai sekubata, kuravira, kunhuwidza kana kuona. Mwana anogona kubatwa nepfungwa imwe chete kana akati wandei, uye nekudaro mwana ane chirwere ichi anogona kuita zvechisimba kwese kwekunzwa kwepfungwa, nerumwe ruzha, mamwe marudzi enyama, kusangana panyama nezvimwe zvinhu kusingatsungiririki, uye kunyangwe mamwe marudzi e chikafu.

Kana kuravira kukanganiswa, mwana anogona kunge aine:

• Oral hypersensitivity

Mune ino kesi, mwana ane zvakanyanyisa chikafu chaanofarira, aine musiyano mudiki kwazvo wechikafu, anogona kunge achikumbira nemhando, kuramba kuedza chikafu chitsva uye asingakwanise kudya kudzimba dzevamwe vanhu, achidzivirira zvinonhuwira, zvinonhuwira, zvinotapira kana saradhi chikafu. .

Izvo zvinokwanisika kuti iwe unongodya chete bland, puree kana mvura yechikafu mushure memakore maviri ezera, uye iwe unogona kushamisika nemamwe mavara. Unogona zvakare kuomerwa nekuyamwa, kutsenga kana kumedza uchitya kudzipwa. Uye iwe unogona kuramba kana kuramba kuenda kuna chiremba wemazino, uchigunun'una nezvekushandiswa kwemushonga wemazino uye kushambidza muromo.

• Oral hyposensitivity

Mune ino mamiriro, mwana anogona kusarudza chikafu chine kunhuvira kwakanyanya, senge zvakawandisa zvinwiwa, zvinotapira, zvinotapira kana zvine munyu, achitonzwa kuti chikafu hachina chakaringana. Uye iwe unogona kutaura kuti zvese zvekudya zvine 'zvakafanana kuravira'.

Izvo zvakare zvinoita kuti iwe utsvage, kuravira kana kunanzva zvinhu zvisingadyiwe, uchidya bvudzi rako, hembe kana zvigunwe kazhinji. Kusiyana nemuromo wehypersensitivity, vana vane chirwere ichi vangangoda mabrashi emazino emagetsi, sekuenda kwachiremba wemazino nekudonhedza zvakanyanya.

Nguva yekuenda kuna chiremba

Mune zviitiko apo zviratidzo nezviratidzo zvekusagadzikana kwekudya zvinoonekwa, chakanakira kutsvaga rubatsiro kubva kuna chiremba wevana nekukurumidza sezvazvinogona, kuti shanduko iongororwe. Pamusoro pechiremba wevana, kuongororwa nemurapi wekutaura uye kunyangwe chiremba wepfungwa anokwanisa kuita marapirwo anobatsira mwana kuti ajaire zvishoma nezvikafu zvitsva anogona zvakare kurairwa.

Rudzi urwu rwekurapa runogona kunzi systemic desensitization, uye inosanganisira kuunza chikafu uye zvinhu muhupenyu hwezuva nezuva hwemwana hunomubatsira kukunda mhando yechirwere chakaonekwa. Kune zvakare kurapa kunonzi "Wilbarger's Protocol mumuromo", uko kunoitwa matekinoroji mazhinji anovavarira kubatsira mwana kukura kukura kwekunzwa.

Kutaurirana nenyanzvi yezvokudya kunoratidzwa zvakare, nekuda kwekurambidzwa kwechikafu, icho chinogona kukonzera kushomeka kwezvikafu zvinovaka muviri, uye chirongwa cheuzukuru chakasiyana chinofanira kutorwa, paine mukana wekushandisa zvinowedzera kupa macalorie anodikanwa nemuviri.

Zvekuita kuti mwana wako adye zvese

Mamwe mazano anoshanda ekuita kuti mwana wako adye zvakasiyana siyana zvekudya kana muhuwandu hwakawanda ndeaya:

• Govera zvekudya zvitsva kunyanya kana mwana aine nzara, nekuti zvinogamuchirwa zviri nani;
• Kuti mwana agamuchire zvekudya zvitsva, edza kudya chikafu ichi, kwete kurega usati waedza kanokwana kasere kusvika kagumi, pamazuva akasiyana;
• Sanganisa chikafu chaunofarira nezvisingatenderwe;
• Mwana anowanzodya zvirinani kana akasarudza kanenge 2 chikafu kubva muchikafu;
• Dzivirira mwana kunwa mvura yakawanda nguva pfupi asati adya;
• Iyo nguva yekudya haifanire kunge iri pasi pemaminitsi makumi maviri uye anopfuura maminetsi makumi matatu, yakakwana nguva yekuti mwana azive kunzwa kwekuguta mumuviri wake;
• Kana mwana asingade kudya, haafanire kurangwa, nekuti izvi zvinosimbisa maitiro asina kunaka, ndiro yacho inofanira kubviswa uye anogona kusiya tafura, asi chikafu chinotevera chinofanirwa kupihwa chikafu chinovaka muviri;
• Izvo zvakakosha kuti mwana nemhuri vagare patafura, vakadzikama, uye zvakakosha kuti uve nenguva dzakatarwa dzekudya;
• Tora mwana kunotenga chikafu pamusika uye ubatsire nesarudzo uye kugadzirira chikafu uye kuti chinopihwa sei;
• Verenga ngano uye nyaya nezvechikafu.

Tarisa uone aya uye mamwe matipi mune inotevera vhidhiyo:

Mumamiriro ezvinhu apo kusajeka kuri pachena, zvinokwanisika kuti maitiro ekugadzirisa kudya anotora mavhiki, mwedzi uye dzimwe nguva makore ekurapwa mwana wako asati agona kudya nenzira 'yakajairika', kuva nechikafu chakaringana uye kugadzirisa, Zvakakosha kuti tsvaga rubatsiro kubva kuvashandi vehutano, vakadai sevana vevana uye vezvepfungwa, kune aya mamiriro.