Iri Multitasking Mvura Bhodhoro Rinopetwa SeFoam Roller Yemaronda Maronda

Zvemukati

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Icho hachisi chakavanzika chekuti kurapa kwako kwakasuruvara uye kunorwadza mhasuru kune furo rinotenderera chikamu chakakosha chikamu cheyese yakanaka kugwinya maitiro. Pamwe chete nekuve imwe yeakanakisa post-workout mishonga, kutenderedza tsandanyama dzako kunogonawo kuitwa pre-sweat sesh kuderedza kuneta kwemhasuru, kukurumidza kupora maitiro emuviri, uye kuwedzera kutenderera kweropa. Batanidza mabhenefiti efoam roller nekunwa huwandu hwakakodzera hwemvura muzuva, uye iwe unenge uri munzira yekukurumidza kune hutano hupenyu.

Mune mweya wekurerutsa kwegore idzva, tarisa izvi zviri nyore MOBOT Foam Roller Mvura Bhodhoro (Buy It, $50, nordstrom.com) inotakura zvese bhodhoro remvura uye furo chinotenderera mune imwe pa-iyo-iyo-Workout yakakosha. Nekwaniso yekupa zororo ipapo ipapo kumanikidziro ekumanikidza, iyo bhodhoro remvura yakawanda yakaita setiraiti sezvo iri kushanda uye inouya nenzira dzakasiyana dzakashinga dzemavara dzinove nechokwadi chekurongedza punch yekunakidzwa muhombodo yako yekurovedza muviri. Uyezve, dhizaini inoita kuti ive yakanaka pakufamba uye nekuchengetedza hunhu hwako hupenyu pahunobatikana. (Inoenderana: Yakanakisa Foam Rollers yeMuscle Recovery)

Yakatangwa namuzvinabhizimusi, murapi wezvemitambo, uye murairidzi weyoga Lani Cooper, maviri-mu-imwe kudzoreredza chishandiso akagadzirwa kuunza simba rekushandura re hydration uye somatic therapy (iyo Cooper yakabatsirwa nayo) kune vanhu vazhinji pasi rese.

Inowanikwa mune matatu saizi sarudzo- 18 maununisi, 27 maiza, uye makumi mana maunzi- bhodhoro rega rega rinosanganisira pop-up sip sadza uye yakavakirwa-mukati mubato. Uyezve, ese mabhodhoro emvura eMOBOT anogadzirwa nekusimudzira mupfungwa; iwe unogona kutarisira yakadzoreredzwa isina simbi bhodhoro, BPA-yemahara mapurasitiki mashanga, uye yekunze rukoko rweusina-chepfu EVA furo semhasuru roller. Zadza bhodhoro nechinwiwa chinotonhora kuti ugare uine hydrated uye utonhore pasi nechando kuburitsa-kunze mushure mekudikitira kwekunze kwekushanda, kana kuizadza nemvura inopisa yekudziya, yekurapa yekutenderedza musangano pese apo mhasuru dzako dzinorwadza dzinoda imwe TLC yakawedzerwa. (Inoenderana: Iyo Yakanakisa Nyowani Yekudzoreredza Zvishandiso Zvekuti Kana Tsandanyama Dzako Dziri Kurwadza AF)

Nebhodhoro reMOBOT richisvika, kupupa furo uye kumonyoroka pasi kunwiwa kwako kwekunwa mvura zvese izvi zvichave zvikamu zvinoenderana zvehurongwa hwako hwekuzvichengeta-kunyangwe pamazuva akaomarara. Unogona kunanga kuNordstrom kunotenga iro rinoshandura furo rinotenderedza bhodhoro remvura muhukuru hunonyatsoenderana nezvido zvako.

Zvitenge: MOBOT Firecracker 18-Ounce Foam Roller Mvura Bhodhoro, $ 40, nordstrom.com

Zvitenge: MOBOT Nyasha 27-Ounce Foam Roller Mvura Bhodhoro, $ 50, nordstrom.com

Zvitenge: MOBOT Big Bertha 40-Ounce Foam Roller Mvura Bhodhoro, $ 60, nordstrom.com

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