Pane Musiyano Pakati Pe "Moisturizing" uye "Hydrating" Skin-Kuchengeta Zvigadzirwa

Zvemukati

• Ndeupi Musiyano uripo pakati pe "Moisturizing" uye "Hydrating"?
• Ganda Rako Risina Mvura Here Kana Kuti Rakaoma?
• Kunyorovesa zvishongedzo:
• Hydrating Zvishandiso:
• Maitiro eHydrate * uye* Moisturize Ganda Rako panguva imwe chete
• Ongororo ye

Kana iwe uri mumusika weiyo nyoro nyoro uye uchitarisa iyo refu nzira yezvigadzirwa muSephora kana chitoro chemishonga, zvinogona nyore kukuremedza. Iwe ungangoona iwo mazwi 'ekunyorovesa' uye 'hydrating' akapindirwa mukati akasiyana mavara uye mabhurandi uye pamwe vanofunga ivo vanoreva zvakafanana chinhu. Zvakanaka, kwete chaizvo.

Pano, maderms anotsanangura musiyano uripo pakati pezviviri izvi, kusarudza kuti ndezvipi zvaunoda (uye kunyanya kuti ndezvipi zvinongedzo zvekutarisa), uye mashandisiro emhando mbiri dzezvigadzirwa muchirongwa chako chekuchengetedza ganda kune hydrated, ganda rine hutano.

Ndeupi Musiyano uripo pakati pe "Moisturizing" uye "Hydrating"?

Heino dhiri - kana uri kuona mazwi ekuti 'moisturizing' kana 'hydrating' pane chero zvigadzirwa zvekuchengetedza ganda rako, vese vane chinangwa chimwe-kubatsira ganda kuwana mvura yakakwana kudzivirira kana kuporesa kuoma, kusimba, kana kupera mvura. skin. Mabhureki anoshandisa mazwi achichinjana, zvinova izvo zvinotungamira mukuvhiringika kwakatenderedza kutsanangura pakati pezviviri.

Asi mutsauko mukuru pakati pezvigadzirwa zve 'moisturizing' uye 'hydrating', kutaura kwehunyanzvi, mashandiro avanoita. "Zvigadzirwa zvemvura zvinonwisa mvura masero eganda rako, kureva kuti wedzera zvirimo zvemvura," anodaro Meghan Feely, MD, FAAD, chiremba-anozivikanwa dermatologist muNew Jersey neNew York City zvakare ari murapi wekiriniki paGomo reSinai Dhipatimendi reDermatology.

Zvigadzirwa zvekunyorovesa, kune rumwe rutivi, zvinobatsira kudzivirira kutapukirwa kwemvura inopfuura-epidermal-hunyoro hweAKA hunobuda kubva paganda rako-kunosimbisa chinovhara paganda rako, anodaro Dr. Feely. Chivharo cheganda chinoshanda zvakanaka chakakosha kuchengetedza mabhakitiriya nemakemikari kubva kupinda mumuviri uye kuchengetedza zvinhu zvakanaka (kusanganisira mwando) kubva. vachienda ganda. (Inoenderana: Maitiro Ekusimudzira Ganda Rako Rinodzivirira-uye Nei Uchifanira Ku)

TLDR? Hydrating zvigadzirwa ndezvekuwedzera mvura yemukati mumaseru eganda rako pachako uye zvigadzirwa zvinonyorovesa ndezvekuvhara munyoro iwoyo.

Ganda Rako Risina Mvura Here Kana Kuti Rakaoma?

Iye zvino zvaunoziva musiyano uripo pakati pekunyorovesa uye kugadziridza zvigadzirwa zvekuchengetedza ganda, unoona sei zvaunoda? Izvo zvese zvinouya pasi pekuti ganda rako rakashayiwa mvura kana rakaoma-hongu izvo zvinhu zviviri zvakasiyana.

"Ganda rakashayiwa mvura rinotsanangura mamiriro eganda rako: rinoshaya mvura, uye izvi zvinogona kuratidza seganda rakaomarara, rakaoma, kana rinosvuura, uye dzimwe nguva nekunzwa uye kutsvuka kana kupera kwemvura kwakanyanya," anodaro David Lortscher, MD, board- Certified dermatologist uye CEO weCurology. Ganda rakashayiwa mvura rinokonzerwa nezvinhu zvekunze senge-iwe wakazvifungidzira-kusanwa mvura yakakwana, chikafu chako, kunwa caffeine, uye mamiriro ekunze.

Izvi zvakasiyana neganda rakaoma, chinova chinhu chausingakwanise kudzora. "Ganda rakaoma rinotsanangura rudzi rweganda rako: rinobudisa mafuta mashoma (sebum). Zvinokwanisika kuti usabudisa mafuta akawanda, asi uine maitiro akaenzana e hydration kana unyoro (kureva, mvura) muganda, "anodaro Dr. Lortscher. "Panyaya iyi, ganda rako raizooma, asi risingaomerwe nemvura."

Kuti uwane iyo yakanakisa pane yako ganda inoda, iwe unofanirwa kuona kuti ndeupi mudzi wemidziyo yeganda rako. Ganda risina mvura rinoda chigadzirwa chemvura, nepo ganda rakaoma richida mafuta uye chigadzirwa chinonyorova. Mune mamwe mazwi, mutsauko uripo pakati pe 'kunyorovesa' uye 'hydrating' zvigadzirwa zvinonyatsodzika kune izvo zvigadzirwa mukati mehombodo ...

Kunyorovesa zvishongedzo:

Ceramides, dimethicone (silicone-based smoothing agent), shea bata, uye kokonati mafuta, anongova mashoma zvigadzirwa zvinowanikwa mu 'kunyorovesa' zvigadzirwa zveganda, anodaro Dr. Feely. (Yakabatana: Iwo Akanakisa Ekurwisa-Kukwegura Moisturizers Ekushandisa Mangwanani Mangwanani)

“Maceramide anongogara achiita lipids (mafuta) paganda ayo anobatsira kuderedza ganda rakaoma uye kushatirwa, nepo silicones inogona kuita semafuta, kuderedza kukwesha uye kupfavisa ganda,” anodaro Dr. Lortscher. Occlusives (se petroleum jelly, lanolin, cocoa butter, castor oil, mineral oil, uye jojoba mafuta) zvose zvinobatsira kupa chipingamupinyi pamusoro peganda, zvichibatsira kuvhara mu hydration.

Hydrating Zvishandiso:

Nezve zvigadzirwa zve hydrating, tsvaga zvigadzirwa zvinoendesa mvura kumasero zvakananga, se hyaluronic acid, propylene glycol, alpha hydroxy acids, urea, kana glycerin (inonziwo glycerol), uye aloe, anodaro Dr. Feely. Zvese izvi zvinongedzo zvine humectants, zvichireva kuti zvinoshanda semagineti, kudhonza hunyoro kubva munzvimbo dzakadzika dzeganda (pamwe nekune zvakatipoteredza) nekuzvisunga munzvimbo yekunze yeganda, anodaro Dr. Lortscher.

Iwe unogona kunge uchiziva hyaluronic acid kubva pane iro runyorwa-ndicho chimwe chezvinhu zve buzziest zvakapoterera nechikonzero chakanaka. "Kushandisa hyaluronic acid kwakaratidza kushanda kwakanaka pakuonekwa kwemakwinya uye kusununguka kweganda nekuda kwehutano hwayo hunosunga hunyoro, izvo zvinobatsira kuchengetedza ganda rako uye dova," Dr. Lortscher anodaro. (Inoenderana: Hyaluronic Acid Ndiyo Nzira Iri Nyore Yekushandura Ganda Rako Pakarepo)

Chimwe chinhu chinogona kubatsira, maererano nederms: Alpha hydroxy acids. Yakagadzirwa kubva pashuga uye zvimwe zvinomera zvemiti, mhando dzakajairika dzeAHAs glycolic acid, lactic acid, uye citric acid. Nepo iwe ungafunga nezvavo semaexfoliators anobatsira kurwisa mburwa uye zviratidzo zvekuchembera, ivo zvakare hydrate nekuvhara mvura muganda. (Yakabatana: Nei Uchifanira Kuwedzera Lactic, Citric, uye Mamwe Acids kune Ganda Rako-Rekutarisira Regimen)

Maitiro eHydrate * uye* Moisturize Ganda Rako panguva imwe chete

Zvakanaka saka ko kana ganda rako rakashayiwa mvura uyeyakaoma? Zvakanaka, iwe unogona kushandisa zvinonyorovesa uye hydrating zvigadzirwa kurwisa ese ari maviri nyaya dzeganda. Asi kurongeka kwaunoashandisa kunokosha. (Zvinechekuita: Isa Zvigadzirwa Zvako Zvekuchengetedza Ganda Mune Iyi Yaro Order kune Zvakanakisa Mibairo)

Iva shuwa kuti waisa zvinhu zvakareruka-kurema hydrating kutanga — semuenzaniso, serum — kuendesa mvura kumaseru ako, ichiteverwa neinorema inonyorovesa chigadzirwa wozoikiya mukati. vanofanira kuenda.)

Kunyange ganda rako ringave richizokubatsira kusarudza kuti ndechipi chakanakira ganda rako, kana usina chokwadi nerudzi rwakanakira iwe, bvunza dermatologist wako uyo anogona kukupa yakanakisa kurudziro.

Ongororo ye