Chii Chaicho Chaicho Chigunwe ChaMorton?

Zvemukati

• Nezve chigunwe chaMorton
• Haisi zvigunwe zvako
• Marwadzo nechigunwe chaMorton
• Iko kunorwadza
• Kurapa kwekurwadziwa kwechigunwe chaMorton
• Kuchengeta tsoka dzako
• Chigunwe chaMorton uye neuroma yaMorton
• Chigunwe chaMorton nemamwe mamiriro etsoka
• Imwe yemhando dzakawanda dzezvigunwe
• Chigunwe chaMorton munhoroondo
• Zvakajairika sei chigunwe chaMorton?
• Kwakatangira zita iri
• Kutora

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Chigunwe chaMorton, kana tsoka yaMorton, chinotsanangura mamiriro apo chigunwe chako chechipiri chinotaridzika kureba kupfuura chigunwe chako chihombe. Zvakajairika: Vamwe vanhu vanongova nazvo uye vamwe havana.

Mune vamwe vanhu, chigunwe chaMorton chinogona kuwedzera mikana yekufona kuumba pane chetsoka yako uye mamwe marwadzo etsoka. Ngatitarisei kuti chigunwe chaMorton chii. Ingo cherekedza, haina kufanana neya Morton's neuroma.

Nezve chigunwe chaMorton

Unogona kutaura kana uine chigunwe chaMorton nekungotarisa tsoka yako. Kana chigunwe chako chechipiri chichienderera kure kupfuura chigunwe chako chihombe, unacho.

Izvo zvakare zvakajairika. Kuongororwa kwevadzidzi vekoreji yeAmerica kwakawana kuti 42.2 muzana yaive nezvigunwe zvechipiri zvakareba (45.7 muzana yevarume uye 40.3 muzana yevakadzi).

Chigunwe chaMorton chakagara nhaka, kufanana nezvakawanda zvemafupa ako.

Tsvagiridzo inoratidza kuti chigunwe chaMorton chingatove chakanakira mumitambo. kuenzanisa vatambi vane hunyanzvi kune vasiri-vatambi vakaona kuti vatambi vane hunyanzvi vaiwanzo kuva nechigunwe chaMorton kakawanda kupfuura vasiri vatambi.

Haisi zvigunwe zvako

Mufananidzo naDiego Sabogal

Matetari ako ndiwo mapfupa marefu anobatanidza zvigunwe zvako kuseri kwetsoka dzako. Vanokomberedza kumusoro kuti vagadzire rutsoka rwako. Yako yekutanga metatarsal ndiyo gobvu.

Mune vanhu vane chigunwe chaMorton, yekutanga metatarsal ipfupi kana ichienzaniswa neyechipiri metatarsal. Izvi ndizvo zvinoita kuti chigunwe chako chechipiri chionekwe chakareba kupfuura chekutanga.

Kuve nepfupi yekutanga metatarsal kunogona kukonzera kuwedzera huremu kuiswa pane yakatetepa yechipiri metatarsal bone.

Marwadzo nechigunwe chaMorton

Sezvo chigunwe chaMorton chakabatana nechimiro chetsoka, vamwe vanhu vane chigunwe chaMorton vanozopedzisira vawana kurwadziwa nemarwadzo mutsoka dzavo. Izvo zvine chekuita nehuremu hunogoverwa pese petsoka dzako, kunyanya pane yekutanga neyechipiri metatarsals.

Iko kunorwadza

Unogona kunzwa kurwadziwa uye hunyoro pazasi pemapfupa maviri ekutanga metatarsal padhuze neako arch, uye pamusoro wechipiri metatarsal padhuze nechigunwe chako chechipiri.

Kurapa kwekurwadziwa kwechigunwe chaMorton

Chiremba wako anotanga kuyedza kuisa padhi inoshanduka pasi pechigunwe chako chihombe uye chekutanga metatarsal. Chinangwa cheichi ndechekuwedzera huremu hunotakura pachigunwe chikuru uye painobatana neyekutanga metatarsal.

Mimwe mishonga inochengetedza inosanganisira:

• Kudzidzira. Kurapa kwepanyama kunogona kusimbisa uye kutambanudza mhasuru dzetsoka dzako.
• Mishonga. Over-the-counter NSAIDs, senge ibuprofen (Advil) uye naproxen (Aleve) inogona kubatsira kudzikamisa kurwadziwa nekuzvimba. Chiremba wako anogona zvakare kuraira mushonga-simba rinorwisa-kuzvimba.
• Tsika shangu accessories. Tsika orthotic yakagadzirirwa nehunyanzvi inogona kubatsira kuenzanisa tsoka yako uye kurerutsa marwadzo.

Kana kurwadziwa kuchiramba, chiremba wako anogona kukurudzira kuvhiyiwa. Kune maviri marudzi akajairika ekuvhiya:

• Joint resection. Chikamu chidiki cheimwe yezvibatanidzo zvigunwe zvinobviswa. Izwi rehunyanzvi reizvi interphalangeal joint arthroplasty.
• Arthrodesis. Musanganiswa wese wechigunwe unobviswa uye mapfupa magumo anotenderwa kupora uye kuzvibatanidza zvakare. Izwi rehunyanzvi reiyi interphalangeal joint arthrodesis.

Kuchengeta tsoka dzako

Zvimwe zvinhu zvakapusa zvaungaite kuti utarisire tsoka dzako uye kudzivirira kurwadziwa kunosanganisira:

• Pfeka shangu dzakasununguka dzinosunga nerutsigiro rwakanaka.
• Tenga shangu nehupamhi hwakamhara chigunwe bhokisi. Dzivisa shangu dzine zvigunwe zvakanongedzwa.
• Wedzera insole ine arch tsigiro kune shangu dzako.
• Funga nezve padding "inopisa nzvimbo," nzvimbo mune shangu dzako kwadzinoita, dzinogadzira marwadzo, kana kuti hadzina padhed zvakakwana.
• Chengetedza nguva dzose chero zvipi zvese zvigunwe pazvigunwe zvako. Nepo kufona kusiri iko kwakaipa nekuti kunoita fomu kuchengetedza tsoka dzedu kubva mukumanikidza kwakadzokororwa, kuchengetedza runhare kubva pakukora zvakanyanya kana kuoma kwakakosha.

Tenga pamhepo insoles uye padding yakagadzirirwa shangu.

Chigunwe chaMorton uye neuroma yaMorton

Chigunwe chaMorton hachina kufanana naMorton's neuroma (aka Morton's metatarsalgia). Muchokwadi, iwo mamiriro maviri akatumidzwa mazita maviri akasiyana maMorton!

Neuroma yaMorton inonzi zita chiremba weAmerica Thomas George Morton, nepo chigunwe chaMorton chakatumidzwa zita raDudley Joy Morton.

Morton's neuroma chirwere chinorwadza chinokanganisa bhora retsoka. Inowanzoitika pakati pechitatu uye chechina zvigunwe, asi inogona zvakare kuuya pakati pechipiri uye chechitatu zvigunwe. Iwo marwadzo anouya kubva mukukora kwetishu yakakomberedza tsinga.

Chigunwe chaMorton nemamwe mamiriro etsoka

Kumwe kurwadziwa kwetsoka dzimwe nguva kunosanganisirwa nechigunwe chaMorton:

• Kana chigunwe chechipiri chakareba chichipuruzira kumberi kweshangu dzako, zvinogona kukonzera chibage kana kufona kuti zvigadzire pamucheto wechigunwe.
• Kukwesha kubva kubhutsu yakamanikana kunogona zvakare kukonzera chigunwe cheMorton kufambira mberi kuita sando chigunwe, inova iyo chigunwe chako chihombe chakakombama mukati uye chichiita kupfupika. Sezvo muromo wechigunwe uchipurudzira shangu, chigunwe chako chetsoka chinogona kubatika nekugadzira sando chigunwe.
• Chimiro chetsoka yaMorton chingaite kuti zvive nyore kuti zvigunwe zvako zvive zvitsvuku, zvinodziya, kana kuzvimba sezvavanosvinwa neshangu.
• Bunion pachigunwe chako chekutanga inogona kuchinjisa chigunwe chihombe, ichiita kuti chiite kunge une chigunwe chechipiri chakareba.

Imwe yemhando dzakawanda dzezvigunwe

Misiyano muhurefu uye makumbo maumbirwo akaonekwa kwenguva yakareba. Uchapupu hwemhando dzakasiyana dzetsoka hunowanikwa mune yakavezwa yakavezwa uye fossilized tsoka. Chigunwe chaMorton chingori rudzi rumwe chete rwechimiro chetsoka.

Chigunwe chaMorton munhoroondo

Muchiumbwa cheGreek neunyanzvi, tsoka yakamisikidzwa yakaratidza chigunwe chaMorton. Nokuda kwechikonzero ichi chigunwe chaMorton dzimwe nguva chinonzi chigunwe chechiGiriki.

Waizviziva here? Chiumbwa cheRusununguko chine chigunwe chaMorton.

Zvakajairika sei chigunwe chaMorton?

Chiitiko chechigunwe chaMorton chinosiyana zvakanyanya pakati pemapoka akasiyana evagari. Pakati pevaAinu vanhu vekumabvazuva kweRussia neJapan, makumi mapfumbamwe muzana vanoratidza chigunwe chaMorton.

Muchidzidzo cheGreek, 62 muzana yevarume uye makumi matatu muzana yevakadzi vaive nechigunwe chaMorton.

Chiremba wemakumbo weBritish uyo akazova nyanzvi yekuchera matongo akawana kuti mapfupa evanhu vechiCelt ainyanya kuve nechigunwe chaMorton, nepo icho cheAnglo-Saxon chakatangira kazhinji chaive nechigunwe chechipiri chipfupi zvishoma pane chekutanga.

Kwakatangira zita iri

Izwi iri rinobva kuna chiremba wechiremba wekuAmerica Dudley Joy Morton (1884–1960).

Mubhuku ra1935, Morton akarondedzera mamiriro anonzi Morton's triad kana Morton's foot syndrome ayo akabata vanhu vane chigunwe chipfupi chihombe uye chigunwe chechipiri chakareba.

Akafunga kuti izvi zvakakonzera chigunwe chechipiri kutakura huremu hwakawandisa izvo zvinowanzove zvichitsigirwa nechigunwe chikuru. Izvo zvinogona kutungamira kumafoni pane chechipiri uye chechitatu chigunwe.

Kutora

Chigunwe chaMorton hachisi chirwere asi chimiro chetsoka chakajairika uko chigunwe chechipiri chinotaridzika kureba kupfuura chekutanga.

Zvinogona kukonzera kurwadziwa kune vamwe vanhu. Muzviitiko zvakakomba kwazvo, kuvhiya zvigunwe zvigunwe kunogona kukurudzirwa.

Kazhinji, kurapwa kwakachengetedza kunogona kugadzirisa marwadzo ako. Dzimwe nguva kurapwa kuri nyore sekuwana shangu mbiri. Kana zvisiri, vanachiremba vetsoka vane dzakasiyana siyana sarudzo dzakasarudzika.