Iyo National Pro Fitness League ndiyo Inotevera Big Sport?

Zvemukati

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Kana usati wanzwa nezveNational Pro Fitness League (NPFL) parizvino, mikana iwe uchakurumidza: Mutambo mutsva wakagadzirira kuita misoro mikuru gore rino, uye inogona kukurumidza kuchinja maitiro atinoona vatambi vehunyanzvi zvachose.

Muchidimbu, NPFL chirongwa chichaunza pamwechete zvikwata kubva kumativi mana enyika kuitira makwikwi, mitambo yeterevhizheni, senge nhabvu yehunyanzvi kana baseball. Asi mitambo yeNPFL haisarudzwe netswanda kana zvibodzwa zvakapihwa-inobva pakuita kwechikwata chega chega museti yekurovedza muviri kusanganisa simba, agility, uye kumhanya. Uye kusiyana nechero imwe nyanzvi yemitambo, zvikwata zveNPFL zvichabatanidzwa, zvinoumbwa nevarume vana nevakadzi vana.

Rudzi Rutsva rweMakwikwi

Munguva yemutambo wega wega weNPFL, zvikwata zviviri zvinokwikwidza mumitambo 11 yakasiyanasiyana, ese ari mukati memawindo emaawa maviri uye munhandare yemukati saizi yenhandare yebhasikiti. Mazhinji madzinza ane maminitsi matanhatu kana mashoma uye anosanganisira zvinetswa senge kukwira tambo, burpees, barbell inobvuta, uye handstand pushups.

Kana iwe uchifunga kuti izvi zvinonzwika zvakanyanya seCrossFit, wakarurama. Iyo NPFL haina hukama neCrossFit, asi pane zvakafanana pakati pezvirongwa zviviri izvi, zvichikonzerwa nenyaya yekuti ligi rakagadzirwa naTony Budding, aimbova director director weCrossFit.

Budding aida kutora iro rekutanga zano rekukwikwidza kugwinya uye kuita kuti riwedzere kubata vateereri. Imwe nzira yaanoita nayo izvi ndeyekupa mujaho wega wega "kutanga" uye "kupedzisa" mutsara wakajeka, kuti vateveri vakwanise kutevera mafambiro ezvikwata zviri nyore. (Mufananidzo uri pasi apa unoratidza muenzaniso wekosi.) Uyezve, pane nguva dzekutaura nyaya dzisati dzaitwa uye dzapera. "Unosvika pakudzidza kuti vakwikwidzi ndivanaani uye woenda kuseri kwezviitiko mukudzidziswa kwavo, saka chichava chiitiko chakanakisa chevateveri vanoona paTV." (Budding achiri kutaura ne network, asi anotarisira kusaina chibvumirano chakakura chekutepfenyura munguva pfupi iri kutevera.)

Kusiyana nevatambi vakawanda veCrossFit, vatambi veNPFL ndevechokwadi-zvinoreva kuti vanobhadharwa uye vachabhadharwa mari shoma ye $ 2,500 pamutambo wavanokwikwidza. $ 1,000 kusvika pamadhora mazana matatu emadhora.)

Muna Nyamavhuvhu 2014, iyo NPFL ichabata mitambo yekuratidzira pakati pemapoka ayo mashanu aripo muNew York, San Francisco, Los Angeles, Phoenix, nePhiladelphia. Mwaka wekutanga wemakwikwi weligi uchatanga mukudonha 2015, nemavhiki gumi nemaviri emitambo. Iyo yeligi yekutanga yakazara-ye16-vhiki mwaka ichaitika muna 2016. Rosters achiri kugadziriswa, asi kusvika parizvino, vatambi vakanyoreswa zvakanyanya kubva kuCrossFit nyika.

Vakadzi veNPFL

Tora Danielle Sidell, semuenzaniso: ane makore makumi maviri nemashanu achangobva kusaina neNPFL's New York Rhinos, mushure mekunge timu yake yeCrossFit yatora nzvimbo yechipiri mumitambo yeReebok CrossFit ya2012. Sidell akamhanya njanji uye kuyambuka nyika kukoreji, ndokuzotendeukira kumakwikwi ekuvaka muviri mushure mekupedza kudzidza. Akazeza kutora kirasi yake yekutanga yeCrossFit nekusimbirira kweanoshanda naye. Ndichitarisa kumashure, anofara zvikuru kuti akazviita.

“Iye zvino ndava muchimiro chiri nani zvakapetwa kagumi kupfuura zvandaimboita pandakanga ndiri mumhanyi wepachikoro kana kuti pandaivaka muviri,” anodaro. "Ndiri kunzwa zviri nani, ndinoratidzika zviri nani, ndakasimba uye ndinokurumidza, uye ndine utano hwakanaka uye ndine chivimbo semumhanyi."

Sidell anoda makwikwi akabatanidzwa eNPFL, uye anoti anofara kuita mutsauko munyika yemitambo yevaoni. "Ndiri kuda kuti izvi zvitore-zvifanane nechero ligi," anodaro. "Ndiri kuda kuti ive inonakidza uye inonakidza seSvondo Night Nhabvu, uye ndinoda vana vadiki vanotenga majezi aDanielle Sidell, uye vazive kuti mutambo uyu unotyisa sei."

Mumwe mutsauko mukuru pakati peNPFL nemamwe makwikwi emitambo yehunyanzvi ndeyekuti boka rega rega rechikwata rinofanirwa kunge riine murume mumwe chete nemukadzi mumwe anopfuura makore makumi mana. KuNew York Rhinos, mukadzi iyeye ndiAmy Mandelbaum, 46, mutambi weCrossFit uye murairidzi kuve achikwikwidza mumutambo wake wechina weCrossFit zhizha rino muMasters Division.

Mandelbaum, ane mwanakomana ane makore gumi nematatu uye mwanasikana ane makore gumi nemashanu, anotarisira kuti basa rake muNPFL richabatsira kupa vakadzi veese mazera mukana wekuwana nguva yekugwinya. "Zvinoda kuva zvechipiri, sekufema kana kapu yako yemangwanani yekofi. Kuwana chimwe chinhu chaunoda uye wobva wazvipira kwachiri ndechimwe chezvinhu zvakanakisisa zvaungazviitira." (Anodada kuva muenzaniso wakanaka kuvana vake: Mwanakomana wake akatotanga kuita CrossFit!)

Budding ane tarisiro yekuti vatori vechikamu vakura vechikwata vachakurudzira vanhu vazhinji kuti vaone mitambo yeNPFL, asi anoomerera kuti havasi kungoita zvekunyepedzera kuwana vateveri vazhinji. "Pane chimwe chinhu chinoshushikana pfungwa pamusoro pekutarisa varume nevakadzi vakanyanya pasi rose vachishanda pamwechete," anodaro. "Vakadzi vakagwinya vanokwanisa kudarika varume vepakati, uye vanokwanisa makumi mana-chimwe chinhu vanogona kunge vakangofanana nevakwikwidzi vavo vechidiki. Zviri nyore kuona mukadzi achiita makumi maviri neshanu anotevedzana ekudhonza-dhonza obva amhanya achipfuura nemutsetse wekupedzisira wofunga, 'Oo, inyanzvi, haana hupenyu, zvose zvaanoita kurovedza.' Asi wozoona kuti ane makore 42 uye ane vakomana vatatu uye unofunga kuti, 'Wow, pane chikonzero changu.'

Nzira Yokubatanidzwa Nayo

Saka izvi zvese zvinonzwika zvakanaka kana iwe uchida kuzvionera paTV-asi ko kana iwe uchida kutora chikamu. Pane chero munhu angaedza NPFL? Hongu uye kwete, anodaro Budding. Kunge mimwe mitambo yemitambo, iyo NPFL inogadzira mubatanidzwa kamwe chete pagore, uko vatambi vakakokwa vanogona kuyedza nzvimbo dzakavhurika. Vanotarisirwa kutora chikamu vanogona kuendesa kunyorera online, izvo zvinosanganisira matanho senge zera ravo, kureba, uye huremu, uye yavo yekuita nhamba-nguva, zviyero, kana nhamba ye reps kune chaiwo madhiraini uye kurovedzwa.

Nepo ruzhinji rwedu ruchange rwuri kutora danho kubva kumatendi (kana kubva kumberi kweterevhizheni), Budding anoti handizvo chete zvaakarongerwa pamutambo uyu. "Takatova nezvikumbiro zverezinesi kuti tiwedzere chirongwa kusvika kukoreji uye mazinga echikoro chesekondari, uye kumakwikwi evasingadzidzi, zvakare. Isu tinotarisira kuona akawanda ejimu uye masitudiyo ekusimbisa muviri vachishandisa maworkouts edu mumakirasi avo, nekuvaka yavo. "zvirongwa zvedu zvakatenderedza nzira dzedu, zvakare."

Nepo Budding achitarisira kuti vazhinji vevateveri veNPFL vekutanga kuve nhengo dzekusimudzira kana nharaunda dzeCrossFit, ane tarisiro yekuti vateereri vemitambo vachakura nekukurumidza. “Mutambo unogombedzera kuti vanhu vaonekwe nawo,” anodaro. "Kunyangwe iwe usingakwanise kuita zvekudhonza panyama, iwe uchiri kuziva kuti kudhonza kwakadii uye kuti ungaita sei. Izvo zvinhu izvo vana vanokura vachiita, izvo zvinhu zvavanodzidza mukirasi yekurovedza muviri, uye zvino ivo vanozo uve uchizviona padanho rehunyanzvi. "

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