Iyi Nyowani Yepamoyo Yekutenderera Fitness Platform Ichachinja Iyo Maitiro iwe Exercise Nokusingaperi

Zvemukati

• Ongororo ye

Iwe unoshuva barre, HIIT, uye Pilates, asi uchigara mutaundi diki rinongopa kuruka uye kutamba cardio? Iwe unoda makirasi eboka asi unoramba kutevedzera kune yakatemwa nguva inowanika pane yako kuenda-ku studio (5:30 am = kunyanyisa. 8 pm = kunonoka.)?

Hongu, zvimwe chete.

Asi kuvandudzwa kutsva muworkout tech kuri kuda kuchinja hupenyu hwako. FORTË ndiyo yekurarama yekushambadzira Workout chikuva chawanga wakamirira, uye zviri pamutemo zviripo izvozvi. (Kutaura nezve inotonhorera tekinoroji; Amazon Go iri kuita zvakare kutenga girosari nenzira inotonhorera.)

Izvi zvakasiyana nezvakanyorwa, pa-kudiwa mavhidhiyo ekurovedza iwe aunogona kubata pamhepo kana maDVD awakadzokorora ka1,000 nguva uye unogona kutaura izwi neshoko. FORTË kumisikidza makamera uye maikorofoni mumasitudhiyo chaiwo epamusoro (seCentered City Yoga muSalt Lake City uye TS Fitness muNYC) uye rarama makirasi chaiwo akananga kwauri. Kusuwa imwe? Hapana kunetseka-kunoenda kuraibhurari iyo iwe yaunogona kuwana chero nguva, chero kupi. (Yakabatana: 13 Killer Workouts Iyo Inopa Online Kutenderera)

Tune pane yako iPad, laptop, smartphone, kana smart TV kuti utore mukana nezvazvino studio zvinopihwa zvinosanganisira zvese kubva kuCore Fusion Barre kuEexhale kuenda kuBeyoncé "Formation" Dhanzi reKirasi neBanana Skirt Productions. Unogona kunyange kuyananisa yako Fitbit, Apple Watch, kana zvimwe zvinopfekwa kuchikuva (ungave uri pamba kana mune chairo studio), iyo inoita kuti iwe utarise mashandiro ako pane echiratidzo emabhodhi ekutungamira pamwe nekutarisa kufambira mberi kwako uye kubudirira mukufamba kwenguva.

Chikamu chakanakisa? Hausi kudikitira wega. Iwe unogona kuona sevanhu chaivo vachiita maekisesaizi akafanana kune rumwe rutivi rwechidzitiro, pamwe nekuwana mapeks emurairidzi ari-panguva, asina magwaro ekunyora. Iri padhuze nepadhuze nepaunogona kusvika pakuvepo imomo mukamuri-usina kunyatsoita schlep ku studio kana kubhadhara $ 30 + yekirasi imwe chete. (BTW iwe unogona zvakare kuteedzera Shape paFacebook uye kuita Facebook Live kurovedza-senge ino kickboxing kirasi-nesu pa reg.

Kunyangwe FORTË yakatangwa zviri pamutemo muna2015, yanga iri mubeta mode kusvika nhasi-iwe unogona ikozvino kusaina yavo yekunyorera modhi chete $ 99 kwegore rimwe (mutengo wekutanga-wekutora unongowanikwa chete kwemwedzi mitatu) uye mazuva makumi matatu ekutanga mahara. yevashandisi vese vatsva. Mushure mekunge intro yekupa yapera, kunyoreswa kunenge kuri $ 39 / mwedzi kana $ 288 / gore. (Ndeipi, mikana iripo, iri nzira yakachipa kupfuura yako ClassPass kana nhengo yekurovedza muviri.)

Tekinoroji inogona kunge ichitipa tech mutsipa, kukanganisa ndangariro dzedu, uye kukanganisa maonero edu ega-asi, hee, kukwanisa kuita makirasi ekusimba epamusoro panzvimbo chero ipi zvayo kana nguva ibasa rakakura.

Ongororo ye