Chii chekudya kana uine manyoka
Zvemukati
- Menyu yezvinodyiwa mumanyoka
- Mishonga yekumba inorwisa manyoka
- Paunenge uchida kutora mushonga kubva kufesi
- Mhando dzemanyoka
- Manyoka akanyanya
- Chirwere chisingaperi
- Zvirwere zvinotapukira
- Nguva yekuenda kuna chiremba
Paunenge uine manyoka, chikafu chinofanira kuve chakareruka, kugaya zviri nyore uye zvishoma, uchishandisa chikafu senge muto, puree yemuriwo, porridge yechibage nemichero yakabikwa, semuenzaniso.
Zvakare, panguva yekurapwa kwemanyoka, zvakakosha kunwa mvura, tii, yakasvinwa majusi emichero uye mvura yekokonati muchikamu chakaenzana chemvura yakarasika pachituru, kudzivirira kupera mvura mumuviri, izvo zvinogona kukonzeresa matambudziko senge kudzikira kwekumanikidza uye kupera simba muenzaniso. Ona rondedzero yezvikafu mune Maitiro ekumisa manyoka nekukurumidza.
Muvhidhiyo inotevera, nyanzvi yedu yezvokudya inopa mazano anokurumidza uye akareruka pazvikafu zvekudya panguva yemanyoka.
Menyu yezvinodyiwa mumanyoka
Muenzaniso wemenu yekugadzira kana uine manyoka unogona kuva:
| 1 zuva | 2nd Zuva | Zuva rechitatu | |
| Kudya kwemangwanani | Chamomile tii ine gwavha mashizha uye shuga | Mupunga mupunga | Chingwa cheFrance uye yakasvinwa guava muto |
| Kwekudya kwemasikati | Yakaomeswa muto muto | Sopu ine karoti | Yakabikwa mupunga nehuku yakabikwa uye apuro yakabikwa yedizert |
| Kwekudya kwemasikati | Pear yakakangwa | Cornstarch mabhisikiti uye sugared chamomile tii | Banana uye porridge yechibage |
| Kudya kwemanheru | Nhanga puree uye mbatatisi yakabikwa | Carrot puree ine yakabikwa mbatatisi uye yakabikwa apuro | Yakabikwa karoti, mbatatisi uye manhanga puree uye yakabikwa apuro |
Izvo zvakakosha kuti urangarire kuti kana paine ropa muzvituru zvako, kupisa muviri kana kana manyoka akaramba aripo kune vakwegura nevana, unofanirwa kuona chiremba wako kuti aone chinokonzera dambudziko uye kutanga kurapwa kwakakodzera.
Mishonga yekumba inorwisa manyoka
Mimwe mishonga yekumba inogona kushandiswa pamwe chete nekutarisirwa kwekudya kurwisa manyoka, akadai se:
- Chamomile tii;
- Apple manyuchi;
- Guava tii;
- Apple muto;
- Mvura yemupunga.
Iyi mishonga yakasikwa inozorodza ura uye inobatsira kuteya tsvina, kudzora marwadzo uye manyoka. Ona maitiro ekugadzirira yega yega nekudzvanya apa.
Paunenge uchida kutora mushonga kubva kufesi
Kana manyoka acho akakomba uye achiramba kweinopfuura vhiki rimwe chete, kana paine fivha kana ropa muzvituru, kana kana manyoka ari muvana kana vanhu vakura, chiremba anofanirwa kubvunzwa kuti aone chinokonzera dambudziko uye kudzivirira zvinokwanisika zvinetso zvakaita sekushaya mvura uye kupera simba.
Mune zviitiko izvi, chiremba anogona kupa mishonga yakadai seImosec, Diasec, Avid nemishonga inorwisa mabhakitiriya. Uye zvakare, zvinogona zvakare kuve zvakakosha kutora maprobiotic mishonga kuzadza ura hwemukati, senge Floratil neSimcaps.
Mhando dzemanyoka
Dhairrhea inoratidzirwa nekuwedzera kwehuwandu hwekufamba kwematumbo pazuva, izvo zvinoitika nezvinyoro nyoro kana zvigaro zvemvura, izvo zvinowanzo kukonzera kukurumidza kuenda kuchimbuzi uye kurwadziwa mumimba. Mukuwedzera, mhando dzakasiyana dzemanyoka, kunyanya kutapukira, dzinogona kukonzera kupisa muviri.
Nekudaro, zvinoenderana nekuwanda kwenzungu uye chikonzero, manyoka anogona kuiswa mune:
Manyoka akanyanya
Zvinoitika kwenguva pfupi, kazhinji kubva pamazuva maviri kusvika gumi nemana, uye kurapwa kwacho kunoitwa nekubvisa kubva muchikafu chikafu kana mushonga unokonzera manyoka. Inowanzo kukonzerwa nemalabsorption yeimwe zvinovaka muviri, senge lactose uye fructose, asi chikonzero chingave zvakare kushandiswa kwemishonga yakadai seantacids, laxatives uye zvinovaka muviri zvekuwedzera.
Manyoka akakura anogona kukonzeresa mamwe matambudziko akadai seanotsemurwa nekumashure, iyo inofanira kurapwa nekuzodza mafuta. Dzidza zvakawanda nezvekurapa pa Dzidza maitiro ekurapa anal anal fissures.
Chirwere chisingaperi
Chirwere chemanyoka chisingaperi chinomuka apo ura uye kugara uchingobuda ura kunodarika anopfuura mavhiki maviri. Muzviitiko izvi, zvakajairika kuti chiremba aronge ropa, zvituru kana colonoscopy bvunzo kuti aongorore zvakakonzera dambudziko.
Rudzi rwemanyoka urwu runogona kuve nezvikonzero zvinoverengeka, senge hutachiona nemavhairasi, mabhakitiriya kana protozoa, Intestinal Inflammatory Disease, ulcerative colitis, chronic pancreatitis, chirwere cheCrohn, chinoshungurudza ura, chirwere chemuviri, chirwere checeliac nevamwe. Kurapa kwechirwere chemanyoka chisingaperi kunoenderana nekuongororwa chaiko kwechakonzera dambudziko.
Zvirwere zvinotapukira
Dhairrhea inotapukira rudzi rwechirwere chakanyanya, asi inokonzerwa nemajemusi akadai sehutachiona, bhakitiriya, fungi kana protozoa. Kusiyana nehutachiona hwechikafu, mune manyoka anotapukira, shanduko mukudya haivandudze chirwere.
Muzviitiko izvi, fever yakajairika uye zvinodikanwa kuenda kuna chiremba kuti unoita ropa uye zvituru bvunzo kuti uone chinokonzera dambudziko uye kutora mishonga yakakodzera.
Nguva yekuenda kuna chiremba
Izvo zvakakosha kuti uzive zviratidzo uye utsvage rubatsiro rwechiremba kana chimwe kana zvimwe zvezvinhu zvinotevera zvikaitika:
- Kana manyoka achigara kweinopfuura vhiki;
- Kana murwere achiratidza zviratidzo zvekushaiwa mvura, semuromo wakaoma uye ganda, weti shoma, kushaya simba uye kusagadzikana. Ona zvimwe zviratidzo pano;
- Yakasimba uye inoramba ichirwadza mudumbu;
- Nerima kana reropa zvituru.
- Kupisa zvakanyanya.
Zvakakosha kuyeuka kuti manyoka akanyanya kuvana nevakuru, uye nekudaro kutarisirwa kwakanyanya kunofanirwa kutorwa muzviitiko izvi, kutsvaga rubatsiro rwekurapwa kana manyoka aya achiramba achidarika kwemazuva matatu kunyangwe paine shanduko mukudya.
Tarisa
Acetone chepfu
