Ziva maitiro ekuziva nekurapa Hangover

Zvemukati

• Ungaziva sei hangover
• Nzira yekudzivirira hangover
• Maitiro ekurapa hangover nekukurumidza

Iyo hangover inoitika kana mushure mekuwedzeredza kunwa kwezvinwiwa zvinodhaka, munhu anomuka zuva rinotevera aine musoro wakawandisa, kurwadziwa kwemaziso uye kuda kurutsa, semuenzaniso. Zviratidzo izvi zvinoitika nekuda kwekushomeka kwemvura kunokonzerwa nedoro mumuviri uye nekuwandisa kushanda kwechiropa kubvisa doro kubva muropa.

Doro idhiuretisi uye ndosaka vanhu vachinwa yakawanda pee, vachikurumidza kupera mvura, vachiwedzera kuwanda kwedoro muropa. Nekudaro, zvakakosha kuti unwe 1 girazi remvura kune rimwe girazi redoro kudzivirira zviratidzo zvehombodo.

Ungaziva sei hangover

Hangover inogona kuitika kune chero munhu, uchingonwa doro rakawandisa kupfuura iro chiropa chako chinokwanisa kugadzirisa. Zvimwe zvezviratidzo zvehangover ndeizvi:

• Kusimba musoro;
• Kurwadziwa mumaziso uye kunzwisisika kuzwi uye kupenya;
• Kusvotwa uye kurutsa;
• General malaise;
• Kurwadziwa kwemuviri;
• Marwadzo emudumbu;
• Muromo wakaoma uye nyota yakawanda;
• Kushaiwa kudya;
• Iwe haurangarire zvakaitika usiku hwapfuura.

Kazhinji zviratidzo izvi zvinowoneka zuva rinotevera, mushure mekurara, asi zvinogona kuoneka pamberi, pakati pemaawa mana kusvika matanhatu mushure mekumira kunwa. Kusimba kwezviratidzo kunosiyana zvichienderana nehuwandu hwedoro munhu akanwa uye nekudaro, kana munhu iyeye asina kurangarira chero chinhu kubva husiku hwapfuura, zvinoreva kuti akanwa doro rakawanda uye ari mudunhu rinonzi Alcoholic Blackout, kunova kurasikirwa kwechinguva kwendangariro.

Nzira yekudzivirira hangover

Kuti udzivirire hangover, zvinokurudzirwa kunwa 1 girazi remvura kune rimwe girazi rechinwiwa kuti uve nechokwadi chemvura, usanwa pane isina chinhu mudumbu uye, zvirinani, gara uchinwa chinwiwa chimwe chete, uchidzivirira kusanganisa doro, waini, vodka uye caipirinha, semuenzaniso.

Pamusoro pezvo, kunzvenga hangover zvinogona kunakidza kutora marasha asati amwa chinwiwa chinodhakisa, nekuti izvi zvinoita kuti muviri utadze kunwa doro.

Nekutora aya matipi, zvinokwanisika kudzivirira munhu kubva kudhakwa nekukasira, pamusoro pekumuita kuti anwe zvishoma, kuchengetedza hydration uye kupa muviri nguva yakawanda yekumisa doro, nokudaro zvichibatsira kudzivirira hangover. Nekudaro, aya matipi haafanire kushandiswa kugona kunwa zvakanyanya, nekuti kunyanyisa kunwa doro kunogona kutungamira kumatambudziko akakomba ehutano senge doro rekukoma uye chiropa cirrhosis, semuenzaniso.

Maitiro ekurapa hangover nekukurumidza

Kuti uporere hangover nekukurumidza, zvakakosha kuti unwe mvura yakawanda kuti uzviise mvura, asi zvinokurudzirwa zvakare:

• Kunwa majusi emichero kana zvinwiwa zvinotapira sematai kana kofi ine shuga kana uchi;
• Idya zvemangwanani yakachena uye yakasimba kwazvo;
• Tora seramu yakagadzirwa kumba kudzorerazve mvura.
• Rara zvishoma kupfuura zvakajairwa, sezvo zvichibatsira muviri nepfungwa kupora zvirinani;
• Kutora Hangover RemediessaEpocler, Engov kana Alka-Seltzer, iyo inobatsira kurapa hangover nekukurumidza. Ona mimwe mienzaniso yeMishonga yekurwisa hangover;
• Idya zvine hutano uye zvakapusa zvekudya, isina mafuta, akadai semichero yakabikwa, kirimu yemiriwo, mupunga muchena kana mbatatisi yakachekwa semuenzaniso;
• Idya chikafu chakapfuma muvhitamini C uye diuretics semastrawberry, orenji, kana mapainapps semuenzaniso, ayo anosimbisa immune system uye anobatsira muviri kubvisa chepfu uye kupora kubva kune chepfu.

Imwe sarudzo ginger tii, sezvo ichi chirimwa chemushonga chine diuretic, anti-inflammatory uye detoxifying zvimiro zvemuviri, izvo zvinofanirwa kudhakwa mune aya mamiriro, katatu kana kanomwe pazuva. Tarisa uone mamwe matipi ekurapa hangover yako nekukurumidza.

Tarisa uone muvhidhiyo pazasi zvimwe zvaungaite kurapa hangover yako: