Zvese zvaunoda Kuti Uzive Nezve Iyo Oiri Kuchenesa Nzira

Zvemukati

• Mhedziso
• Oiri inonatsa sei ganda rako?
• Maitiro ekusarudza oiri yekuchenesa
• Mafuta makuru ekushandisa pakuchenesa mafuta:
  
• Kuchenesa sei mafuta
• Kuchenesa mafuta kwekutanga
• K-runako pukuta kaviri
• Unofanira kuchenesa kangani mafuta?
• Chii chaunotarisira mushure mekucheneswa kwemafuta

Isu tinosanganisira zvigadzirwa zvatinofunga zvinobatsira kuvaverengi vedu. Kana iwe ukatenga kuburikidza nehukama pane ino peji, isu tinogona kuwana diki komisheni. Heano maitiro edu.

Mhedziso

Kuchenesa mafuta kunonzwika kunge chitadzo chakakora kune regimen inonzwisisika yekutarisira ganda. Isu tese takanzwa yambiro yekuti zvigadzirwa zvisina mafuta chete zvinochengetedza ganda redu rakajeka uye rakanaka.

Asi vatsvagiri vari kutanga kufumura mabhenefiti anoshamisa emafuta eganda, uye zvinozorodza, zvekurapa zvinoshandiswa izvo zvashandiswa kwemazana emakore vari kuona kumukazve mukuzivikanwa.

Zvino, kuchenesa kumeso nemafuta kuri kuenda mukati. Kunyangwe makambani anozivikanwa senge Neutrogena ane yekuchenesa oiri mune yavo chigadzirwa lineup. Vakadzi vazhinji vatendeukira pakuchenesa mafuta senzira yekubvisa zvinyoro-nyoro, kunyaradza ganda rakapfava, uye kudzikamisa mabhureki asingaregi.

Kushandisa maoiri panzvimbo yesipo yechinyakare kana yekuchenesa zvinoshambidza zvinogona kubatsira kudzivirira iyo yakasarudzika lipid layer yeganda uye mabhakitiriya akanaka anogara imomo.

Tichiri nezvakawanda zvekudzidza nezve microbiome mumiviri yedu uye paganda redu, zvinoratidza kuti hutachiona hunokura paganda redu hunogona kubatsira kudzivirira kubva kutapukirwa kunge acne.

Oiri inonatsa sei ganda rako?

Kune vanhu vazhinji, "kuchenesa" kunounza mupfungwa furo lather uye rinsing.

Kuchenesa mafuta kunogona kusanganisira zvese zviri zviviri, asi chikamu chikuru chinoitwa nemafuta akachena uye jira rekuwachisa rakaderedzwa nemvura inodziya.

Vamwe vakadzi, kunyanya avo vanoomerera kune K-runako regimen, vanozoteverawo yavo yekuchenesa mafuta neine hunyoro kumeso kugeza kubvisa chero mafuta akasara.

K-runako ipfupi nerunako rweKorea, izwi remumbure rezvinhu zvekuKorea zvekuchengetedza ganda uye matekiniki ayo ave akakurumbira muUnited States.

Pfungwa yakakosha yekutsveta kumeso kwako mumafuta muzita rekuchenesa ndeyekuti "sekunyungudika senge." Mune mamwe mazwi, kuisa mafuta akachena, ane hutano paganda rako anoitirwa ku:

• simudza sebum yakawandisa, chinhu chine mafuta chinogadzirwa nemaronda paganda rako
• kuchenesa maburi akavharika semablackheads uye machena machena
• bvisa ganda rakafa, zvinosvibisa, uye makeup

Kubvisa Makeup kazhinji kunosanganisira oiri nekuti yakanyatsokodzera kusimudza isina mafuta, mafuta-akavakirwa, uye mafomati asina mvura kubva paganda nemaronda.

Vanochenesa vechinyakare vanogona kutsamwisa ganda, kukonzeresa kuoma, uye pakupedzisira kunoguma nekuzadza mafuta paganda mushure mekugeza. Kuchenesa mafuta, kune rumwe rutivi, kunogona kubatsira kuenzanisa ganda nekukiya mune hydration.

Mafuta anoshandiswa pakuchenesa anogona zvakare kuve nemishonga yekurapa, zvakakosha zvinovaka muviri, kana zvimwe zvinobatsira zvinowedzera ganda.

Nepo pari parizvino paine kutsvagisa kushoma kwekuchenesa oiri, kadzidzo kadiki ka2010 kakawana kuti mafuta ekuchenesa aive akanaka kune rakaoma, rakakura ganda.

Zvikuru parizvino, imwe diki yakawana kuti vakuru nevana vaishandisa oiri yekugezesa zuva rega rega kwemwedzi vane zvirinani ganda rekudzivirira basa uye mashoma zviratidzo zveganda rakaoma pane avo vaishandisa vasina-mafuta ekuchenesa.

Maitiro ekusarudza oiri yekuchenesa

Ikozvino sezvo marangi mazhinji akawedzera yekuchenesa mafuta pamutsetse wavo, iwe une mukana wekutenga iyo yepamberi vhezheni yakagadzirirwa yako ganda mhando kana kugadzira yako.

Premade mafuta ekuchenesa ari nyore kuwana online uye munzvimbo zhinji dzemishonga uye zvitoro zvekunaka. Kana iwe uine ganda-rakajairika ganda, tsvaga zvigadzirwa zvinoti izvo hazvina kukosheswagenic kuti uve nechokwadi chekuti havazovhara ako pores.

Iwo maoiri anonyanyo shandiswa mune DIY mabikirwo maorivhi omuorivhi uye castor oiri. Mazhinji mapepa anokurudzira kutanga ne 1: 1 reshiyo yemafuta maviri aya. Wobva wawedzera huwandu hwemafuta eorivhi kune ganda rakaoma kana castor oiri kune oily, acne-prone ganda.

Oiri maorivhi ane mavitamini akawanda uye antioxidants uye yakakosha kune hydration. Castor oiri inorwisa mabhakitiriya uye inoita seye astringent cleaner. Nekuda kweye astringent chiito, castor oiri inogona kukonzera kuomeswa kweganda.

Izvo zvakati, iwe unogona kushandisa mamwe maoiri mune yekutanga recipe pamusoro, zvinoenderana nezvinodiwa neganda rako. Semuenzaniso, iwe ungangoda kushandisa jojoba mafuta kana iwe uine mafuta kana ganda-rakajairika ganda, panzvimbo yemafuta emuorivhi, sezvo zvakaratidzwa kubatsira kubatsira kubvisa acne uye kuenzanisa kugadzirwa kwemafuta. Kana iwe unogona kuwedzera mafuta avocado yehumwe hunyoro kana uine ganda rakaoma.

Mafuta makuru ekushandisa pakuchenesa mafuta:

• mafuta omuorivhi
• castor mafuta
• mafuta anotapira omuarumondi
• mafuta akabatwa
• mafuta avocado
• mafuta ezuva
• apricot kernel mafuta
• argon mafuta
• jojoba mafuta

Iwe unogona zvakare kutenga zita-zita vanochenesa mafuta, senge:

• DHC Kuchenesa Mafuta
• Iyo Yechiso Shop Chiso Chekuchenesa
• Klairs Nyoro Nhema Yakadzika Kuchenesa Oiri

Zvisinei nemafuta api aunosarudza, zvakakosha kutenga mafuta emhando yepamusoro uye vanochenesa vasina kana hwema kana dhayi akawedzerwa. Pazvinokwanisika, tsvaga inotonhorera, isina kutsanangurwa, mhandara mairi ayo anofanirwa kushandiswa paganda, panzvimbo payo mafuta egiredhi rekudya.

Kuchenesa sei mafuta

Pane nzira mbiri dzekuchenesa mafuta. Imwe inosanganisira kubvisa mafuta akaiswa nemvura inodziya kana jira rekuwachisa. Imwe yacho, yakakosheswa neK-runako, inotevera kubviswa kwemafuta neine nyoro yekuchenesa kubvisa chero zvasara.

Usati waedza imwe, edza mafuta ekuchenesa pachikamu chidiki cheganda rako kwemazuva mashoma kuti uone kuti ganda rako rinoita sei.

Kuchenesa mafuta kwekutanga

1. Isa 1 kusvika 2 mashupuni emafuta muchanza cheruoko rwako. Kune ganda rakaoma, tanga ne 1/2 teaspoon yemafuta emuorivhi uye 1/2 teaspoon yemafuta ekasitori. Nezve acne-inowoneka kana ganda rine mafuta, tanga ne 1/2 tsp yejojoba uye 1/2 tsp yefuta yemafuta.
2. Isa mafuta kumeso kwako kwakaoma. Shandisa zvigunwe zvako kuti unyorove mafuta muganda kweminiti kana maviri kuti ubvise marara semakeup uye maseru eganda akafa, uye rega ipinde mukati meganda.
3. Shandisa nyorova, inodziya shangu yekugeza kuti unyatso pukuta mafuta. Ive nekuchengera kuti usadzvinyirire zvakanyanya kana kukwesha paganda rako, nekuti izvi zvinogona kutsamwisa ganda uye kukonzera kubuda. Mucheka wakatsetseka, wakapfava wakanakisa. Iwe unogona zvakare kushambidza nemvura inodziya kana iwe uchida kuti mamwe emafuta agare pane rako ganda. Chiso chako chinofanirwa kuve nemvura paunenge wapedza, asi kwete girizi kana kunyanyisa kutsamwiswa nekuipukuta pasi.
4. Pat yakaoma nejira uye wozora moisturizer kana uchinzwa kuti unoida.

K-runako pukuta kaviri

Kana iwe uchikurumidza kuita acne kana ganda rine mafuta, ungangoda kutevedzera iyi nzira. Iwe unenge uchiri kuwana yekuchenesa uye hydrating mabhenefiti emafuta ekuchenesa, asi haufanire kunetseka nezve chero mafuta anosiiwa kumashure kuti uvhare ako pores.

1. Tevedza nhanho nhatu dzekutanga pamusoro pekuchenesa mafuta.
2. Shamba nehurefu hwekugeza kumeso husingazobvise ganda rako reiyo nyowani hydration (seCetaphil Daily Facial Cleanser kana Glossier's Milky Jelly Cleanser).
3. Pat yakaoma nejira uye wozora moisturizer kana uchinzwa kuti unoida.

Mamwe maoiri ekuchenesa seNeutrogena Ultra Mwenje Kuchenesa Mafuta uye Juice Runako Stem Cellular Kuchenesa Oiri anosanganisira vanoshanda mumafomura kuitira kuti musanganiswa upupurike zvishoma kana iwe wawedzera mvura uye rinses kubva zvakachena.

Unofanira kuchenesa kangani mafuta?

Iwe unofanirwa kuchenesa mafuta kanopfuura kamwe pazuva, asi iwe unogona zvakare kuzviita zvisingaite sekurapa kwakakosha. Zvakanakisisa kuti uite izvi husiku kuitira kuti ganda rako riite hydrated pamubhedha.

Chii chaunotarisira mushure mekucheneswa kwemafuta

Ganda rako rinofanirwa kunzwa rakapfava uye risina rusununguko uye zvimwe zvigadzirwa mushure mekucheneswa kwemafuta. Zvichienderana nerudzi rweganda rako, ungangodaro usingade kunyorovesa mushure.

Kuchenesa mafuta kunogona kukonzera kusagadzikana, kutsamwa, kana kuvhara mapora, ndosaka zvichikosha kuti utange waedza chigamba usati waisa chinochenesa mafuta kumeso kwako. Vanhu vane cystic acne vanofanira kutaura na dermatologist wavo vasati vaedza kuchenesa mafuta kudzivirira kuwedzera ganda ravo.

Zvidzidzo zvishoma kwazvo zviripo pakuchenesa mafuta, asi pane humbowo hwehutachiona hwekuti zvinogona kutora vhiki kana maviri kuti ganda rako rigadzirise. "Kuchenesa," kana kuputika kunokonzerwa nezvigadzirwa zvitsva zvinounza hutachiona pamusoro peganda rako, hazvina kujairika mukuchenesa mafuta.

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