Oregano oiri: chii chaicho uye mashandisiro acho

Zvemukati

• Kushandisa sei
• Kubatsira kukuru kwe oregano
• Zvimwe zvinokanganisa
• Kana isiri yekudya

Oiri yakakosha yeoregano inotorwa kubva kune yemusango chirimwaMavambo compactum,kuva nezvinhu zviviri zvakakosha kuhutano: carvacrol uye timor. Izvi zvinhu zvine antifungal uye antibacterial chiito, mukuwedzera pakubatsira kuchengetedza mwero wemukati mezvirimwa uye kukurudzira kugaya kwakanaka.

Pamusoro pezvinhu izvi, oregano oiri ine hupfumi mune zvinovaka muviri zvakadai se flavonoids, magnesium, calcium, zinc, iron, potasium, mhangura, boron, manganese, mavitamini A, C, E uye niacin, iine zvinotevera zvinhu zvehutano

• Rwisa hutachiona hutachiona, bhakitiriya, fungal uye chisvetasimba;
• Deredza marwadzo uye kuzvimba, kubatsira nematambudziko akadai secolic, rheumatism uye kurwadziwa kwemhasuru;
• Rwisa chikosoro uye matambudziko ekufema, furuwenza uye dzihwa, uye inofanirwa kushandiswa mune aromatherapy nemvura irikufashaira;
• Kuvandudza kugaya, kuderedza gasi uye colic;
• Rwisa mycoses muganda, uye inofanirwa kuiswa ipapo pamwe nemafuta mashoma ekokonati;

Oregano oiri inogona kuwanikwa muzvitoro zvekudya zvine hutano uye mafesi, uye mutengo wayo unosiyana pakati pe30 ne80 reais.

Kushandisa sei

• Oregano mafuta mumadonhwe:

Oiri yakakosha yeoregano haifanire kumedzwa nekuti inogona kukonzeresa kutsva kwedumbu uye mudumbu. Nenzira iyoyo, nzira yakanakisa yekushandisa oregano yakakosha oiri kutora mweya wakadzika. Kune izvi, munhu anofanirwa kunhuwira zvakananga kubva muhombodo yemafuta, achitora mweya wakadzika, akabata mweya uye achiburitsa mweya kuburikidza nemuromo. Pakutanga, iwe unofanirwa kuita 3 kusvika ku5 inhalation ka10 pazuva uye wobva wawedzera kusvika gumi mweya.

• Oregano mafuta mu capsules:

Oregano oiri inogona kuwanikwa mumacapsule uye inofanirwa kutorwa maererano nemirairidzo yemugadziri, ayo anowanzo kuve 1 kana maviri macapsule pazuva.

Kubatsira kukuru kwe oregano

Tarisa uone mune ino vhidhiyo zvikonzero zvakanakisa zvekushandisa yakawanda oregano mune yako zuva-kusvika-zuva:

Zvimwe zvinokanganisa

Kazhinji, kushandiswa kweoregano oiri kwakachengeteka uye hakukonzere mhedzisiro, asi vamwe vanhu vanoziva kana kukonzeresa kune oregano chirimwa vanogona kusangana nezvinetso sekutsamwirwa neganda, manyoka uye kurutsa. Usati washandisa musoro wenyaya paganda, semuenzaniso, iwe unofanirwa kuisa chete hushoma hwemafuta paganda uye wotarisa kusagadzikana.

Kana isiri yekudya

Oregano oiri inopesana mune vanhu vane allergies kune thyme, basil, mint kana sage, sezvo vangave vanoteerera oregano mafuta, sezvo mhuri yezvirimwa yakafanana.

Uye zvakare, haifanire kushandiswa nevakadzi vane nhumbu, sezvo mafuta anogona kukurudzira kuenda kumwedzi uye kuwedzera njodzi yekuparara kana kubereka nguva isati yakwana.