Ndezvipi Zvinokonzera Orange Poop?

Zvemukati

• Zvikafu zvinokonzeresa chituru cheorenji
• Zvinetso zvekudya izvo zvinogona kukonzera chigaro cheorenji
• Mishonga inogona kukonzeresa chituru cheorenji
• Pane nzira here dzekurapa?
• Ndezvipi zvakakomba?

Stool ruvara

Kufamba kwehutano kwakanaka kune imwe iyo stool yako (poop) yakanyatsogadzirwa, asi yakapfava uye yakapfuura nyore. Chero chero mumvuri webrown unowanzo kuratidza kuti chigaro chine hutano uye hapana chekudya kana matambudziko ekugaya. Asi iwe unogona kuvhunduka zvishoma kana iwe chigaro chiri rakasiyana zvakasiyana ruvara, senge orenji.

Nepo mamwe mavara echigaro asina kujairika achikurudzira dambudziko rinogona kunge riine hutano, orenji inowanzo kuve isingakuvadzi uye yenguva pfupi shanduko yemavara. Kazhinji, chigaro cheorenji chinokonzerwa nezvimwe zvekudya kana zvekuwedzera zvekudya. Kana dzango gayiwa, chigaro chako chinofanira kudzokera kune chaicho.

Zvikafu zvinokonzeresa chituru cheorenji

Icho chinokonzeresa chigaro cheorenji chinowanzo chikafu cheorenji. Kunyanya, ndeye beta carotene iyo inopa chikafu cheeruvara rweorenji uye inoita zvimwe chete kune yako tsvina. Beta carotene rudzi rwechikamu chinonzi carotenoid. Carotenoids inogona kuve yakatsvuka, orenji, kana yero uye inowanikwa mumhando zhinji dzemiriwo, michero, zviyo, uye maoiri. Zvikafu zvakapfuma beta carotene zvinosanganisira karoti, mbatatisi, uye squash yechando.

Beta carotene inozivikanwawo se "provitamin." Izvi zvinodaro nekuti inogona kushandurwa kuita fomu inoshanda yevhitamini A. Synthetic mafomu e beta carotene anotengeswawo seanowedzera. Kutora zvinowedzeredzwa zvakazara ne beta carotene zvinogona kutungamira kuchirongo cheorenji. Zvakare, dhayi dzekudya - senge idzo dzinoshandiswa kugadzira orenji pasoda kana orenji-inobata - dzinogona kuita hunyengeri hwakafanana pachigaro chako.

Zvinetso zvekudya izvo zvinogona kukonzera chigaro cheorenji

Zvinetso zvekugaya, zvese zvidiki uye zvakakomba, zvinogona kutungamira mukuchinja mune chetsuro vara. Ruvara rwebrown rwechigaro chairwo runokonzerwa nenzira iyo bile inopindirana nema enzymes mune chako chigaro. Bile chinhu chine acidic chinogadzirwa nechiropa kubatsira mukugaya. Kana chigaro chako chisiri kutora yakakwana bile, inogona kuve yakajeka grey kana tan. Izvi zvinogona kuitika kana iwe uine pfupi-pfupi kesi yemanyoka kana kana iwe uine chakakomba chiropa mamiriro. Dzimwe nguva vacheche vakavhara bile ducts, iyo inotungamira kune yakasununguka orenji kana grey guru.

Mishonga inogona kukonzeresa chituru cheorenji

Mimwe mishonga, senge inorwisa mabhakitiriya rifampin, inogona kukonzera orenji kana yakajeka-chigaro.Mishonga ine aluminium hydroxide - antacids, semuenzaniso - inogona kuburitsa orenji kana grey stool mune vamwe vanhu.

Pane nzira here dzekurapa?

Kana chigaro cheorenji chiri mhedzisiro yechikafu chakanyanya kupfuma muzvikafu zveorenji, funga kuchinjisa dzimwe dzekaroti kana mbatatisi kune dzimwe sarudzo dzakanaka. Tarisa uone kana izvo zvine mhedzisiro yaunoda. Kazhinji, yakawandisa beta carotene mukudya inongova nemhedzisiro pamatumbu ako. Muzviitiko zvakawanda, hapana kurapwa kunodiwa.

Kana mishonga iri kuchinja ruvara rwechigaro chako kana kukonzera mimwe migumisiro isingafadzi, taura nachiremba wako pamusoro pemigumisiro iyi. Imwe nzira yekurapa inogona kunge iri sarudzo. Kana iwe usiri kuve neimwe mimwe mhedzisiro paunenge uchitora mushonga unorwisa mabhakitiriya, mira kusvikira wapedza nemushonga kuti uone kana chigaro chako chadzokera kune chakajairika, chine hutano ruvara.

Ndezvipi zvakakomba?

Muzviitiko zvakawanda, chigaro cheorenji hachina kukwana zvakakwana kuti chiratidze kushanya kwachiremba. Mimwe isina kujairika zvituru mavara, zvisinei, zvikonzero zvekuona chiremba. Siti yakasviba, semuenzaniso, inogona kuratidza kubuda kweropa mudenga repamusoro rematumbo. Chigaro chitsvuku chingareva kuti pane kubuda ropa kubva pazasi remudumbu. Chitsvuku chena dzimwe nguva chiratidzo chechiropa chirwere.

Kuwana chigaro cheorenji mushure mekutora mushonga senge rifampin hazvishamise. Kana iri yega yega mhedzisiro kubva kumushonga, saka mirira kuti uone chiremba wako. Kana iwe zvakare uchinzwa kurwadziwa nemudumbu, ropa mumurini rako kana chigaro, dzungu, kana zvimwe zvichemo zvakakomba, udza chiremba wako nekukasira. Zvakare, kana chako chituru chiri orenji (kana chero chakajairika ruvara) uye iwe uri kusangana nemanyoka kweanopfuura mazuva akati wandei, udza chiremba wako. Manyoka akareba anokuisa panjodzi yekushaya mvura mumuviri, uye zvinogona kunge zviri chiratidzo chehurwere hwakanyanya.